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The High Vibe Guide

The High Vibe Guide

De : Jenna Miller
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 Welcome to The High Vibe Guide, the podcast which will demystify the concept of what it means to raise our vibration. As a yoga teacher and recovering negative thinker, it has become my passion to reach as many people as possible with this message:

You can feel happier! You can feel more positive, and it's so much easier than you think.

Whether you're a seasoned venturer or just starting out on your journey to radiating a more positive energy, my episodes will provide a wealth of inspiration, tools and wisdom to guide you in creating a more vibrant and positive life. It is possible. I have lived and breathed this journey. Let me explain how you can do it too. © 2025 The High Vibe Guide Développement personnel Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
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    Épisodes
    • GUIDED MEDITATION: Earth - A glimpse into my Winter Reset

      GUIDED MEDITATION: Earth - A glimpse into my Winter Reset
      Jan 24 2025

      I’m gifting you the very first guided meditation from my Winter Reset!

      This Earth meditation is designed to ground you, tap into your inner strength, and align with the steady rhythm of the Earth. 🌿

      If you enjoy this practice, visit www.soulcircle.uk to access the full Winter Reset. With yoga flows, meditations, and journal prompts inspired by the 4 elements, this program gently shifts your energy into the new year with ease and compassion.

      Let’s start 2025 rooted and ready.

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      15 min
    • 50. Happy New Year: Rethinking January

      50. Happy New Year: Rethinking January
      Jan 20 2025

      Happy New Year, everyone!

      Before I head off for my Winter Cotswolds retreat this weekend, I wanted to share how I’ve been fully embracing Wintering mode this month. In this episode, I’ll talk about what Wintering means to me, how it’s helped me align with the natural rhythm of the season, and why I believe it’s something we can all benefit from.

      Let’s explore how slowing down, reflecting, and tuning inward can set the foundation for a more mindful and intentional year ahead. 🌱

      Access your Winter Reset here: www.soulcircle.uk

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      16 min
    • 49. Merry Christmas! My Simple Tip to Get You Through the Holidays...

      49. Merry Christmas! My Simple Tip to Get You Through the Holidays...
      Dec 18 2024

      Today I’m letting you know I’ll be taking a short break over the holidays - but not without sharing my most important tip for keeping the peace this season. Whether you're surrounded by family, friends, or just the usual holiday chaos, this one simple practice will help you stay calm, centred, and open-hearted.

      Tune in for a heartfelt reminder to protect your energy, soften your heart, and embrace the magic of Christmas with grace. Merry Christmas, and I’ll see you in the New Year! 🎄✨

      I want to share Soul Circle with as many of you as possible, so I’m offering a 30% discount for your first 3 months! This will give you access to Soul Circle for just £10 per month. To grab this offer, just use the code SC25 at checkout. You can start your 7-day free trial anytime at www.soulcircle.uk.

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      11 min
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