Couverture de The Heartbreak Chronicles

The Heartbreak Chronicles

The Heartbreak Chronicles

De : Nessa
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Hey Lovelies, The Heartbreak Chronicles is a space to talk about love, loss, and everything in between. Whether you are currently in a toxic relationship or stepping out of one and rediscovering yourself, this podcast is for you. Start your healing journey with somebody who is walking with you every step of the way. You are not alone ❤️. With Love, NessaNessa Hygiène et vie saine Psychologie Psychologie et psychiatrie
Épisodes
  • Allow Not Accept
    Oct 8 2026

    Nessa reflects on how a higher power places the right people in our lives — but reminds us that it’s our responsibility to nurture those connections. This episode dives into the difference between allowing love in because we know we deserve it versus accepting people out of low self‑worth or fear of being alone. Nessa also speaks on the importance of choosing partners whose values and morals align with our own, instead of settling for someone who doesn’t match the life we’re trying to build. It’s a conversation about self‑value, intentional relationships, and honoring the people who are meant for us.

    Follow:

    - IG: @theheartbreakchronicles_

    - TikTok: @heartbreak_chronicles_

    - YouTube: @TheHeartbreakChronicles

    - Spotify/Apple: The Heartbreak Chronicles

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    32 min
  • It's Scary
    Oct 1 2026

    Nessa opens up about what it really means to let the universe guide us while still choosing to climb our own uphill path. She leans into the honest, scary parts of that journey — the moments where doubt creeps in, the fear of slipping backward, and the quiet battle between who we are and who we’re becoming. This episode is a reminder that trusting ourselves is part of the work, and that refusing defeat is a choice we make over and over again. Nessa also explores the beauty in embracing discomfort and stepping into the unknown, showing how the most intimidating parts of the hike often lead to the most powerful growth.

    Follow:- IG: @theheartbreakchronicles_- TikTok: @heartbreak_chronicles_- YouTube: @TheHeartbreakChronicles- Spotify/Apple: The Heartbreak Chronicles


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    27 min
  • Start the Walk
    Sep 24 2026

    Nessa expands on last week’s reflection about trusting the path that’s already laid out for us. This week, she gets real about the part we play in that journey — reminding us that even when the universe opens the way, we still have to lace up our boots, step forward, and do the work. It’s a gentle push toward accountability, self‑motivation, and choosing to actively walk toward the life we want instead of waiting for it to arrive.

    Follow:

    - IG: @theheartbreakchronicles_

    - TikTok: @heartbreak_chronicles_

    - YouTube: @TheHeartbreakChronicles

    - Spotify/Apple: The Heartbreak Chronicles

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    33 min
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