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The School of You Podcast

The School of You Podcast

De : Sam Gute Rogers
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The human soul, shaped by passions and misfortunes, seeks true and pure happiness, but it's often elusive.

This is the School of You.

Sam Gute Rogers, your host, will guide you through a journey of self-discovery and personal growth.

In each episode, we'll uncover the hidden gems of wisdom from remarkable individuals from around the world, exploring what makes us unique and what drives us. We'll delve into the profound questions of existence and the nature of our souls, seeking new perspectives on life and ourselves.

Whether you're here to find inspiration, gain insights, or simply understand yourself better, stay a while and listen. You'll discover something valuable. This community is dedicated to helping you find meaning and navigate an overstimulated world. Let's embark on this journey of self-mastery together.

Hosted on Acast. See acast.com/privacy for more information.

© 2024 GUTE LIFE LLC
Développement personnel Hygiène et vie saine Philosophie Psychologie Psychologie et psychiatrie Réussite personnelle Sciences sociales
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    Épisodes
    • The Ancient Practice That Will Unlock Your Success
      Oct 3 2024

      Today, Sam sits down with Tevia Feng, founder of White Tiger Qi Gong, about the power of integrating mind and body for overall health and well-being. Tevia explains how Qi Gong movements stimulate the brain, improve circulation, and keep the body flexible and elastic. He also discusses how tension and stress affect your body, and why staying supple is key to avoiding burnout.

      You’ll also hear about Tevia’s philosophy of giving—how shifting from the mindset of "what can I gain?" to "what can I give?" can transform your life and your impact on the world. Tev discusses how to set meaningful targets for your life’s journey, and why it’s important to know where you want to go before figuring out how to get there.

      Outline:

      0:00 Tevia Feng And Powers of Qi Gong
      5:22 Why Start White Tiger
      6:59 Spirit + Body Connection
      10:05 Body Stimulation for the Brain
      15:37 The 2 Types of Awareness
      18:44 Activate Your State
      22:27 Destruction vs Creation for Business and Life
      26:01 Passions of Giving
      34:49 Mastery in Your Craft
      39:03 Double Standard of Success


      White Tiger Qi Gong Website

      Free eBook on Qi Gong

      Book Your Qi Gong Training Master Course in Vietnam:


      Thank you loyal listeners I appreciate you!

      Connect with your Host:
      https://www.instagram.com/therealsamgute

      We love to share wisdom with you, this podcast interviews hidden gems around the world. We don’t have a set studio so audio quality is not always the best.
      Donate credits for us to trim up the audio quality for you:
      https://auphonic.com/donate_credits?user=Samsclub

      Enjoy!

      Website

      Hosted on Acast. See acast.com/privacy for more information.

      Afficher plus Afficher moins
      41 min
    • The Brain Coach: Reprogram Your Mind | The Power of NLP Explained
      Sep 18 2024

      How do your thoughts shape your relationships? 🤔

      In this episode, we’re joined by Sergei, a brain coach who transformed his life and relationships using Neuro-Linguistic Programming (NLP).

      Sergei shares his personal journey of overcoming negative emotions and building stronger connections.

      Discover practical NLP techniques to reshape your mind, enhance self-awareness, and improve both your inner world and your interactions with others.

      Whether you’re looking to improve your relationship with yourself or with those around you, this episode is packed with insights to help you thrive. Tune in to learn how to master your mind and elevate your relationships!

      Outline:

      0:00

      1:41 What is NLP?

      3:18 The Real Influence of Your Words

      6:45 Sergei’s Experience with NLP

      12:35 ANCHOR’s

      18:30 Removing Anchors

      24:45 Creating the Strongest Anchor

      30:15 Study of NLP

      32:42 Questions will Determine Quality of Life

      40:31 Reprogram the Internal System

      53:14 Animalistic Behavior in Humans

      1:01:31 Personal Power to Be Abundant


      Connect with Sergei
      Instagram


      Thank you loyal listeners I appreciate you!

      Connect with your Host:
      https://www.instagram.com/therealsamgute

      We love to share wisdom with you, this podcast interviews hidden gems around the world. We don’t have a set studio so audio quality is not always the best.
      Donate credits for us to trim up the audio quality for you:
      https://auphonic.com/donate_credits?user=Samsclub

      Enjoy!

      Website

      Hosted on Acast. See acast.com/privacy for more information.

      Afficher plus Afficher moins
      1 h et 15 min
    • The Artist’s Emotional Toolbox: How to Use Every Feeling to Your Advantage
      Sep 5 2024

      In this deep dive, Sam sit’s down with a brilliant artist who breaks down the intricate dance between emotions and creativity. Imagine being able to "feel more colors on one plate"—that's the power of emotional intelligence in both music and life. We explore how emotions shape not just the art we create, but how we live, react, and evolve.

      Ever felt trapped by negative emotions?

      Our guest Sasha shares how she once hated the feeling of not being happy but learned to welcome all emotions—even the uncomfortable ones.

      You’ll discover how every emotion, whether joy or sadness, plays a role and how you can harness that power without letting it control you.

      You’ll also learn why the biggest life hack might just be realizing that emotions last only 90 seconds—anything longer is just your mind running in circles.

      From learning how to create space between feeling and reacting to using emotions as fuel for your art, this episode is packed with insights on becoming the master of your emotional world.

      Whether you’re an artist or simply seeking emotional clarity, this conversation offers tools to help you move through life with a deeper understanding of yourself and others.

      Don't miss out on a raw and real conversation about what it means to live, feel, and create with emotional intelligence.

      Tune in to discover how your emotions are shaping your reality—whether you like it or not.

      Connect with Sasha:
      Instagram

      Outline:

      0:00 - How does overreaction happen?

      6:41 - Feeling but suppressing emotions

      12:46 - Tools to express yourself

      17:25 - Being complete with your strong feelings

      21:55 - Manage negative emotions

      26:00 - Sasha’s emotional spectrum

      33:11 - What todo when an emotion comes up?

      37:27 - Choose what feelings you want to live with

      41:36 - Putting emotions into creating music

      45:14 - Conditioning habits with emotions

      52:05 - Recognizing what goes on within you

      59:56 - Distracting yourself will bring more ignorance


      Thank you loyal listeners I appreciate you!

      Connect with your Host:
      https://www.instagram.com/therealsamgute

      We love to share wisdom with you, this podcast interviews hidden gems around the world. We don’t have a set studio so audio quality is not always the best.
      Donate credits for us to trim up the audio quality for you:
      https://auphonic.com/donate_credits?user=Samsclub

      Enjoy!

      Website

      Hosted on Acast. See acast.com/privacy for more information.

      Afficher plus Afficher moins
      1 h et 5 min
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