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The Guilt Girl

The Guilt Girl

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 "The Guilt Girl" with Grace Bithell, LCSW is the only FUN podcast devoted entirely to inappropriate guilt, toxic shame, and learning to heal from it. Every week Grace and a guest will discuss what to do to break shame cycles in motherhood, divorce, religion, body image, and every other aspect of life you can think of. Sometimes you'll also hear Taylor Swift quotes and Grace's take on pop culture. Prepare to stop feeling like you're always in trouble and to have some humor while you heal.© 2025 The Guilt Girl Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
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    Épisodes
    • Glitter And Gold And Finding Your Passion

      Glitter And Gold And Finding Your Passion
      Feb 18 2026
      Grace Bithell discusses the intersection of figure skating, passion, and purpose in life. She reflects on her experiences with ice dancing documentaries, the Olympic controversies surrounding judging biases, and the importance of choosing one's passions rather than waiting for them to be discovered. Grace emphasizes that motivation follows action and encourages listeners to create meaning in their lives by actively pursuing interests and passions, even when faced with challenges. Sponsored by: www.factormeals.com/guilt50off use code guilt50off for 50% off your first order and free breakfast for life Learn more about your ad choices. Visit megaphone.fm/adchoices
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      23 min
    • Erectile Dysfunction, Pelvic Organ Prolapse, And Other Embarrassing Things

      Erectile Dysfunction, Pelvic Organ Prolapse, And Other Embarrassing Things
      Feb 16 2026
      Grace Bithell discusses various health-related topics, including the challenges of running a solo therapy practice, the commonality of erectile dysfunction (ED) among men, and the often-overlooked issue of pelvic organ prolapse in women. She emphasizes the importance of open conversations about sexual health, the stigma surrounding these topics, and the need for better understanding and treatment options. Grace shares personal anecdotes and insights from her practice, encouraging listeners to seek help and engage in discussions about their health. Sponsored by Factor: www.factormeals.com/guilt50off Learn more about your ad choices. Visit megaphone.fm/adchoices
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      37 min
    • Diagnosing Every Character In The Office

      Diagnosing Every Character In The Office
      Feb 11 2026
      Join in while I diagnose all your beloved office characters. Michael Scott has historic personality disorder. You'll never guess what clinical issue Angela faces. Sponsored by: www.carawayhome.com/GUILT use code GUILT curehydration.com/GUILTGIRL get 20% off with code GUILTGIRL Learn more about your ad choices. Visit megaphone.fm/adchoices
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      19 min
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