In this episode, Day humorously embraces her “old hoe status” and reflects on what it really means to age into confidence, wisdom, and power. What began as a joke about dating younger men turns into a deeper realization that she’s more emotionally intelligent, self-assured, and unbothered than ever. Day touches on perimenopause, boundaries, still having it, and the difference between empowered old hoes and the washed-up version still chasing validation. This funny, honest, and liberating conversation celebrates making peace with aging and boldly stepping into a new stage of womanhood, because being an old hoe feels damn good.

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Podcast: https://www.thegorgeousgurupodcast.com/

Support The Podcast: https://www.thegorgeousgurupodcast.com/2506764/supporters/new

Instagram: https://www.instagram.com/thegorgeousgurupodcast/

Website: https://www.daydreamalston.com/

YouTube: https://www.youtube.com/@daydreamalston

Orisa Merch: https://daydreamalston-shop.fourthwall.com/

Happy New Year! Can you believe it’s 2026 already? Before we rush into setting new goals, let’s pause.

In this episode, Day invites you to slow down, breathe, and perform a genuine mental, physical, and spiritual check-in. We often answer the question 'How are you?' on autopilot, giving it very little thought. From navigating hustle culture and burnout to prioritizing self-care and soul care, this conversation is a vital reminder that your wellness matters.

Get comfortable, get honest, and join us as we check in.

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Support the show

Links

Podcast: https://www.thegorgeousgurupodcast.com/

Support The Podcast: https://www.thegorgeousgurupodcast.com/2506764/supporters/new

Instagram: https://www.instagram.com/thegorgeousgurupodcast/

Website: https://www.daydreamalston.com/

YouTube: https://www.youtube.com/@daydreamalston

Orisa Merch: https://daydreamalston-shop.fourthwall.com/

This week, in honor of Halloween, I'm sharing my personal ghost stories and talking about what it's really like to be someone who sees spirits. Get ready for some spooky stories from my time living in Brooklyn, NYC, which was a hotspot for spiritual activity.

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Support the show

Links

Podcast: https://www.thegorgeousgurupodcast.com/

Support The Podcast: https://www.thegorgeousgurupodcast.com/2506764/supporters/new

Instagram: https://www.instagram.com/thegorgeousgurupodcast/

Website: https://www.daydreamalston.com/

YouTube: https://www.youtube.com/@daydreamalston

Orisa Merch: https://daydreamalston-shop.fourthwall.com/