Shar Moore would like to thank the following sponsors :

Shar Moore styled by Liz Clift International

Hair by Bec Campbell

Make-Up by Jaclyn Stevens Wicked Makeup

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Love the show?  We'd love to hear about your favourite 'a-ha' moments from this episode and how you're taking action and seizing the moment in your own life? Head over to our Facebook page and join in the discussion. 

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For more visit www.sharmoore.com.au

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Shelly Horton needs no introduction, she is an accomplished TV presenter, producer and founder of Shell Shocked media production company. She is a media guru and a passionate advocate of better education on Perimenopause and women’s mental health. 

Next up, The Girlfriend Hour couch! Shelly Horton

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Love the show?  We'd love to hear about your favourite 'a-ha' moments from this episode and how you're taking action and seizing the moment in your own life? Head over to our Facebook page and join in the discussion. 

Know someone that could use a little Girlfriend Hour inspiration in their lives? Share the love! 

Sign up to our newsletter for episode updates and keep an eye out for an invitation to future events and live audience filming. 

For more visit www.sharmoore.com.au

#SharMoore #TheGirlFriendHour #Advice

Today Shar will talk about making new friends in their middle years. For many women, particularly working women, deep loneliness can plague them - after kids, and on top of work our relationships with our partners and friends change. Sometimes we move to new cities and have to start again. It can be really hard to strike up new friends, and find the energy to put yourself out there.

Join Shar, along with Nikki and Bianca as they talk changes!

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Love the show?  We'd love to hear about your favourite 'a-ha' moments from this episode and how you're taking action and seizing the moment in your own life? Head over to our Facebook page and join in the discussion. 

Know someone that could use a little Girlfriend Hour inspiration in their lives? Share the love! 

Sign up to our newsletter for episode updates and keep an eye out for an invitation to future events and live audience filming. 

For more visit www.sharmoore.com.au

#SharMoore #TheGirlFriendHour #Advice