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The Game Changer Podcast

The Game Changer Podcast

De : Michelle Dutro
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The Game Changer Podcast explores the intersection of health, purpose, and performance — spotlighting leaders, clinicians, and creators who turn adversity into growth.

Hosted by Michelle Dutro — Air Force veteran, former firefighter, PTSD nonprofit founder, and founder of Inner North Star Retreat — each episode blends candid conversations with science-backed tools for stress mastery, mental fitness, and resilience.

This is a show for curious, growth-minded people who believe the best chapters of their lives are still ahead of them — and who want real conversations, new ideas, and the kind of guests you won't find on every other podcast.

At a time when everything seems designed to divide us, this is a place to learn something genuinely new, think a little differently, and grow — without anyone telling you what to think.

With over two decades in biofeedback and wellness, Michelle brings a trauma-aware, compassion-forward approach that helps listeners elevate their physical, mental, and emotional wellbeing.

New episodes every Monday. Go deeper at michelledutro.com — The Path online course, private three-day retreat experiences, and Michelle's books.


📰 Published author — Spirituality & Health Magazine


📖 Chapter contributor — Awakened Hearts Book Series | Featured in Awaken Magazine: https://awakenedmagazine.com/michelle-dutro

© 2026 The Game Changer Podcast
Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle Spiritualité
Épisodes
  • 173: Will the Pursuit of Longevity Make the Loneliness Epidemic Worse? With Documentary Filmmaker David Donnelly
    Apr 20 2026

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    What if the very science promising to extend your life is quietly stealing the one thing that makes it worth living? Documentary filmmaker David Donnelly joins Michelle Dutro to pull back the curtain on the longevity revolution — and the loneliness crisis hiding inside it.

    Donnelly's upcoming documentary Forever Young, out this summer, takes an unflinching look at what happens when we optimize for lifespan while neglecting the human connections that actually make life meaningful. In this conversation, he shares what years of filming inside the world of longevity science taught him about purpose, community, AI, and what it really means to age well.

    In this episode:

    • Why health span and lifespan are not the same thing — and why that gap is costing us
    • What the science of aging reveals about purpose and community as longevity tools
    • How AI is accelerating the loneliness epidemic inside the very industry promising longer life
    • What conscious longevity actually looks like when human connection is part of the equation

    🎬 Watch the Forever Young Trailer: https://www.youtube.com/watch?v=gT2V-USKm6g

    🌐 Website: https://www.foreveryoung.film/

    📩 Substack: https://foreveryoungfilm.substack.com/

    📸 Instagram: https://www.instagram.com/foreveryoungdoc

    🐦 X: https://x.com/theagingdoc

    📘 Facebook: https://www.facebook.com/people/Forever-Young-Film/61572955294447/

    ▶️ YouTube: https://www.youtube.com/@ForeverYoung-Film


    To Stay Current with Michelle Dutro:

    ▶️ YouTube: https://www.youtube.com/@michelledutro

    🔗 Everything else: https://linktr.ee/michelledutro

    This podcast is for informational purposes only and is not intended as a substitute for the advice of a physician, therapist, or other qualified health professional. Always consult a qualified professional before making changes to your health or wellness routine.

    🤝 Let’s Connect: linktr.ee/michelledutro
    🌐 Learn more: www.michelledutro.com
    🏞️ Retreat Center: www.innernorthstar.com

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    40 min
  • 172: Why Team Culture Is Your Biggest Advantage with Emile Studham
    Apr 6 2026

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    What if your team's performance problem isn't a strategy problem — it's a trust problem?

    Emile Studham has spent his career studying why some teams thrive under pressure while others fall apart — and his answer is consistent across every industry he's worked in. Before you fix the mechanics, you have to unlock the human dynamics. Trust, safety, and belonging aren't nice-to-haves. They are the engine.

    In this conversation, Michelle and Emile explore why so many leaders unknowingly create environments of fear and protection rather than openness and cooperation, what the "player-coach syndrome" is and how it silently undermines team culture, how storytelling builds the kind of trust that no performance review ever will, why your reward systems may be driving the exact opposite of the cooperation you're trying to create, and how the principles of high-performing teams apply just as powerfully to your personal relationships and family.

    Emile also shares his own journey from burnout to purpose-driven coaching — and what that turning point revealed about the environments we create for ourselves and others.

    If you lead people — at work, at home, or in your community — this conversation will change the questions you ask.

    To learn more about Emile Studham's work visit https://www.emilestudham.com

    🔗 Find everything at linktr.ee/michelledutro

    🤝 Let’s Connect: linktr.ee/michelledutro
    🌐 Learn more: www.michelledutro.com
    🏞️ Retreat Center: www.innernorthstar.com

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    44 min
  • 171: Is Your Home Holding You Back? Conscious Design with Architect, Talor Stewart
    Mar 23 2026

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    What if the reason you can't focus, your relationships feel strained, or your motivation keeps stalling has nothing to do with your mindset — and everything to do with your kitchen table?

    Architect and Conscious Home Design founder Talor Stewart has spent his career studying the relationship between the spaces we live in and the lives we're trying to build. His conclusion is both simple and startling: your environment is either supporting your growth or quietly undermining it — and most people never stop to look.

    In this conversation, Michelle and Talor explore why clutter is never just about messiness, how dedicated spaces rewire the subconscious for success, what Winston Churchill understood about buildings and human behavior that most people still haven't caught up to, why your bedroom, workspace, and kitchen table may be working against you, and how Conscious Home Design works alongside Feng Shui and intentional living to create spaces that actually support who you're becoming.

    You don't need a renovation. You need a new way of seeing the space you're already in.

    To learn more about Talor Stewart's work visit conscioushomedesign.com

    🔗 Find everything at linktr.ee/michelledutro

    🤝 Let’s Connect: linktr.ee/michelledutro
    🌐 Learn more: www.michelledutro.com
    🏞️ Retreat Center: www.innernorthstar.com

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    46 min
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