Dr Joanne Lawrence-Bourne, founder of Natal Instincts Reproductive Psychology, and Dr. Robin Hadley, an independent research consultant and associate lecturer, shed light on the invisible pain of loneliness. In our conversations in our Full Stop online community and our personal experiences, we are very aware that loneliness can hit harder during holiday times and celebration days but often it can surface during our daily lives. We dive into an exploration of isolation and the impact on those without children, and share our personal encounters with this complex feeling.

In this episode we catch up with Jessica Hepburn, who shares insights from her life as an author and adventure activist. Jessica discusses her upcoming book "Save Me from the Waves," the therapeutic role of nature and swimming in her life, and the influence of "Desert Island Discs" on her personal growth. She shoes her plans for a year of self-love and her writing on Substack. The conversation encompasses themes of resilience, self-discovery, and the importance of finding joy and connection in our found family.

In this podcast episode, Sophie Hunter from S E Hunter Associates joins us for thoughtful discussion about the challenges that people without children face in professional settings, including workplace bullying and discrimination. We share personal experiences and emphasise the need for greater awareness, support, and genuine empathy from colleagues and managers. The conversation explores the differences in experiences between childless men and women, the importance of leadership training, and the potential for childlessness to become a protected characteristic. We share our advocacy for open communication, the creation of employee support networks, and encourage companies and business networks to foster an inclusive environment that values all employees regardless of family status.

Sophie Hunter is Managing Director of S.E Hunter Associates Limited, a Human Resource Management Consultancy based in North Wales. She has a specialism in Equality, Diversity and Inclusion (EDI) in the Workplace, having worked in an EDI Human Resource role for 8 years prior to leaving to set up her own company.  Her interests include early morning swimming, volunteering with animal rescues and veganism. Her goal is to set up an animal sanctuary. Sophie is Childless through Circumstances.

Sophie's work includes Consultancy, Training, and Strategic Advice in a range of HR and EDI related areas. You can connect with her direct on LinkedIn or follow her on X @SophieHtweets.