Couverture de The Extra Mile Podcast 2.0

The Extra Mile Podcast 2.0

The Extra Mile Podcast 2.0

De : Kevin Gwin
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The Extra Mile Podcast is a podcast for runners of all abilities from any part of the globe. In this podcast we encourage runners, no matter what their ability, to get in touch and send us their audio updates to tell us about their training, their races, or even if they've just taken up running. We welcome everyone in to our online community. Some runners choose to record themselves out on a run, whilst others like to record in the comfort of their own home. Whichever suits you, why not record us a message and let us know how your running is going? You can use your computer, your MP3 playerKevin Gwin Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine
Épisodes
  • TEM 232 - Episode 232

    TEM 232 - Episode 232
    Aug 11 2026

    Welcome to episode 232 of The Extra Mile Podcast!


    Been a while AGAIN!

    Check out what your Lovable running friends have been up to in all this time!


    Check out some very cool stuff mentioned in this episode:


    • Just Plain Dave’s Podcast

    • Run Run Live Podcast

    • The Bird-in-Hand Half Marathon

    • All Things Jeff Galloway

    • Jeff’s Retreats

    • Jeff’s Customized Training Plan




    Check out the Extra Mile SWAG PAGE HERE TOO!


    Thanks again for downloading the show and giving us an hour or so of your time.


    We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next episode!


    Please subscribe in Apple Podcasts and everywhere else podcasts are available, or download the show by clicking HERE.


    Until our next episode, you all enjoy your Extra Mile.
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    1 h et 37 min
  • TEMJG - Episode for Jeff

    TEMJG - Episode for Jeff
    Jul 7 2026

    What follows is an episode of The Galloway Extra Mile dedicated to the memory of our dear friend Jeff Galloway.

    God Bless Jeff, his family and all of his friends and followers.
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    1 h et 46 min
  • TEMJG - Special Ask 3-22-26

    TEMJG - Special Ask 3-22-26
    Mar 25 2026

    Welcome to a special Episode of the GALLOWAY Extra Mile Podcast

    It’s been over 2 years since we have published an episode of this podcast, and I wish there was a different reason for this one, but we all lost a true friend and amazing coach February 25, 2026, and I’d like to ask for your help.

    Please give a listen and if you are moved to, send me a short 5 minute submission about just what Jeff meant in you running life.

    Please get them to me by April 15m 2026 to be included.

    Thanks again for downloading the show and giving us an hour or so of your time.

    We invite your comments, questions, and training updates either in a 1-2 minute audio submission to podcast@jeffgalloway.com. We would love to add your voice to the next episode!

    Please subscribe in iTunes using the link to the right or download the show by clicking HERE.

    Until our next episode, you all enjoy your Extra Mile.
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    14 min
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