Épisodes

  • Morning Affirmations & Routines to Alter Your Life
    Jan 10 2023

    Hello gentle humans! Welcome back!! I am grateful and excited to be back for Episode 2 of The Everyday Joy Mindset Podcast. Last week I introduced myself, explained why I created this podcast, and gave you two exercises to try as a small habit change to elevate your life. This week we are talking about morning affirmations and routines, what there are, and how to achieve them in your every day life. Are you ready to take the next steps? Lets begin. ✿

    You are worthy,

    You are light,

    You are human.

    xoxo,

    Elysian Jane

    ✿ BONUS: your free spiritual goal planner below:

    Get my free Spiritual Goal Planner

    Join our community by clicking here :)

    Check out my Etsy Storefront :)

    Follow my music journey!

    Tune in to my Insta for Affirmation Mondays & Wellness Wednesday!

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    20 min
  • Who am I? What's my story? Why am I here?
    Jan 10 2023

    ✿ Hello dear, gentle humans. Welcome to the first ever episode of The Everyday Joy Mindset Podcast. In this episode, I introduce myself briefly, and then explain why I am here, how I got to this palce in my journey, and how I can help elevate you on your journey towards a more whole, fulfilling life. We will dive into the topics I will cover on this podcast, such as self help, affirmations, what is holding us back in the universe, mindset, and so much more. ✿

    I also will provide a short exercise to help you start your journey today!

    I sincerely hope you enjoy this episode as much as I appreciated it's creation. It is a memory I will hold so dear in my soul.

    You are worthy,

    You are light,

    You are human.

    xoxo,

    Elysian Jane

    ✿ BONUS: your free spiritual goal planner below:

    Get my free Spiritual Goal Planner

    Join our community by clicking here :)

    Check out my Etsy Storefront :)

    Follow my music journey!

    Tune in to my Insta for Affirmation Mondays & Wellness Wednesday!

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    11 min
  • Night Time Affirmations + Rituals to Connect with your Higher Self ✿
    Jan 16 2023

    Hello gentle humans! Welcome back!! I am grateful and excited to be back for Episode 3 of The Everyday Joy Mindset Podcast. Last week, we discussed Morning Affirmations + Routines, their importance, and led you through a Morning Meditation with 10 affirmations. This week we are talking about night time affirmations and rituals, what there are, and how to achieve them in your every day life. Are you ready to take the next steps? Lets begin. ✿

    You are worthy,

    You are light,

    You are human.

    xoxo,

    Elysian Jane

    ✿ BONUS: your free spiritual goal planner below:

    Get my free Spiritual Goal Planner

    Join our community by clicking here :)

    Check out my Etsy Storefront :)

    Follow my music journey!

    Tune in to my Insta for Affirmation Mondays & Wellness Wednesday!

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    12 min
  • Affirmations for RESILIENCE - What is Resilience? How Can We Embody Resilience? ✿
    Jan 23 2023

    Hello gentle humans! Welcome back!! I am grateful and excited to be back for Episode 4 of The Everyday Joy Mindset Podcast. This week we chat about resilience. What the 7 C's are to resilience and go through a guided affirmation to help you embody resilience. Are you ready to take the next steps? Lets begin. ✿

    You are worthy,

    You are light,

    You are human.

    xoxo,

    Elysian Jane

    ✿ BONUS: your free spiritual goal planner below:

    Get my free Spiritual Goal Planner

    Join our community by clicking here :)

    Check out my Etsy Storefront :)

    Follow my music journey!

    Tune in to my Insta for Affirmation Mondays & Wellness Wednesday!

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    13 min
  • Affirmations for Confidence & Self Esteem ✿ [+ Guided Affirmation Session]
    Jan 30 2023

    Hello gentle humans! Welcome back!! I am grateful and excited to be back for Episode 5 of The Everyday Joy Mindset Podcast. Today we are diving into Self Esteem, Confidence, and affirmations to raise your awareness and strengthen these characteristics within yourself. Are you ready to take the next steps? Lets begin. ✿

    You are worthy,

    You are light,

    You are human.

    xoxo,

    Elysian Jane

    ✿ BONUS: your free spiritual goal planner below:

    Get my free Spiritual Goal Planner

    Join our community by clicking here :)

    Follow my music journey!

    Tune in to my Insta for Affirmation Mondays & Wellness Wednesday!

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    22 min
  • Slow DOWN. Take a BREAK. + Guided Affirmation Session To Slow Down
    Feb 6 2023

    Hello gentle humans! Welcome back!! I am grateful and excited to be back for Episode 6 of The Everyday Joy Mindset Podcast. This week is all about slowing doooooooowwn & taking a break. Are you ready to take the next steps? Lets begin. ✿

    You are worthy,

    You are light,

    You are human.

    xoxo,

    Elysian Jane

    ✿ BONUS: your free spiritual goal planner below:

    Get my free Spiritual Goal Planner

    Join our community by clicking here :)

    Check out my Etsy Storefront :)

    Follow my music journey!

    Tune in to my Insta for Affirmation Mondays & Wellness Wednesday!

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    22 min
  • Give Yourself the Gift of Self-Love for Valentine’s Day; Bonus Episode
    Feb 13 2023

    Hello gentle humans! Welcome back!! I am grateful and excited to be back for Episode 7 of The Everyday Joy Mindset Podcast. This Bonus Episode is an ode to US on Valentine's Day. We will discuss a few ways to celebrate self-care and self-compassion and combat loneliness on Valentine’s Day and beyond!! Are you ready to take the next steps? Lets begin. ✿

    You are worthy,

    You are light,

    You are human.

    xoxo,

    Elysian Jane

    ✿ BONUS: your free spiritual goal planner below:

    Get my free Spiritual Goal Planner

    Join our community by clicking here :)

    Check out my Etsy Storefront :)

    Follow my music journey!

    Tune in to my Insta for Affirmation Mondays & Wellness Wednesday!

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    18 min
  • ✿ The 4 Affirmations I Live By ✿ [ Guided Affirmation Session]
    Feb 20 2023

    ✿ The 4 Affirmations I Live By ✿

    Do you ever go through an experience and wish you hadn't been so reactive? Do you wish you were the type of person who would ground themselves in any situation? Join me in a guided affirmation session to elevate your mind. Start your journey now! 

    Are you ready to take the next steps? Lets begin. ✿

    You are worthy,

    You are light,

    You are human.

    xoxo,

    Elysian Jane

    ✿ BONUS: your free spiritual goal planner below:

    Get my free Spiritual Goal Planner

    Join our community by clicking here :)

    Check out my Etsy Storefront :)

    Follow my music journey!

    Tune in to my Insta for Affirmation Mondays & Wellness Wednesday!

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    6 min