This episode is your reminder that you are the CEO of your life — and not every voice deserves a seat at your table.

“Know your role and shut your mouth” isn’t about disrespect. It’s about boundaries. It’s about recognizing that unsolicited opinions are not executive orders, and advice is not authority. Somewhere along the way, many of us were conditioned to chase approval instead of alignment.

We learned to measure our decisions by how comfortable they made other people. We started living cautiously, carefully, and sometimes completely out of sync with ourselves — just to avoid disappointing anyone.

But here’s the truth: not every opinion is wisdom. Sometimes it’s fear. Sometimes it’s projection. Sometimes it’s someone handing you their limitations and calling it love. And if you don’t filter that noise, you’ll shrink your life to fit inside someone else’s comfort zone.

In this episode, we’re unpacking how to separate guidance from projection, how to stop crowd-sourcing your purpose, and how to respectfully put people in their place when their input crosses the line. That includes putting yourself in check when self-doubt tries to override your inner authority.

You are the decision-maker. You are the final vote. You are the one who has to live with the consequences — not the commentators.

It’s time to own your role, quiet the unnecessary noise, and move through life like the CEO you are.

Hosted on Acast. See acast.com/privacy for more information.

You’re not a drill sergeant — so why are you leading your life like one?

You’re Not a Drill Sergeant is about unlearning the survival habits that once protected us but now exhaust us. It’s about outgrowing the belief that we have to carry everything alone — that we don’t need help, that trusting others is dangerous, that only we can get it done the “right” way.

We explore what real balance looks like: not doing less, but abandoning yourself less. Not earning rest, but honoring it. Not proving strength, but practicing it through trust, support, and sustainability.

This episode is an invitation to lead yourself with compassion instead of commands and practical tools for balance. Are you ready?

Hosted on Acast. See acast.com/privacy for more information.

Reset. Restart. Refocus.

You can plan everything down to a tee—and still hit hurdles. Maybe one obstacle, maybe two, or maybe an entire stack of them. In this episode, we talk about what happens when life doesn’t follow the plan and how those moments aren’t failures—they’re invitations to pause, pivot, and realign.

We break down the doubt and negative narratives that creep in when we feel off track, behind, or discouraged. The voice that says you should’ve done more, been further, or gotten it right the first time. Spoiler: that voice is lying.

This episode is your reminder that setbacks don’t cancel your progress, obstacles don’t define your outcome, and needing to reset doesn’t mean you’ve failed. You’re allowed to restart. You’re allowed to refocus. And you can do it as many times as you need—without shame or guilt.If you’ve been feeling stuck, overwhelmed, or like you’ve lost momentum, this conversation is for you.

Hosted on Acast. See acast.com/privacy for more information.

New Year, Intentional Me is a mindset shift and action-plan episode designed to help you move into the year with clarity, purpose, and grace. We dive into what it really means to live intentionally—creating habits that support your goals, shaping your environment to work for you, and learning how to limit distractions that pull you off course.

This episode also challenges the all-or-nothing mindset, reminding you that falling off doesn’t mean you’ve failed—it’s simply a pause, and you can start again as many times as you need.

If you’re ready to approach the year with intention, consistency, and self-compassion, this episode is for you.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we’re getting brutally honest about haters — who they are, why they do what they do, and why their noise has nothing to do with your reality. We talk about the truth behind negativity: it’s projection, plain and simple. Their insecurities, their fears, their limitations… not yours.

This conversation is all about shutting out the static, staying grounded, and refusing to let someone else’s internal chaos rewrite your story. You’ll hear how to recognize when someone’s hate has nothing to do with you, how to keep your energy in check, and how to keep moving forward with confidence even when people are watching, judging, or hoping you’ll fail.

At the end of the day, haters are going to do what haters do. But you?

You’ve got bigger things to build, higher places to go, and zero time to entertain noise that was never meant for you.Tune in and learn how to push past the projections, own your truth, and keep doing what you know you’re capable of — unapologetically!

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we have an honest conversation about one of the hardest things we face as humans: letting go of people who are still alive. We talk about the quiet grief that comes with distancing yourself from family, friendships, or relationships that no longer feel safe, healthy, or aligned — even when it hurts, even when people don’t understand, and even when you’re labeled the villain for choosing yourself.

This is a space for anyone who knows what it feels like to outgrow connections you thought would last forever. We explore the courage it takes to walk away, the guilt that tries to pull you back, and the peace that follows when you finally choose your own well-being. This episode is raw, truthful, and meant to remind you that you’re not alone — and that it’s okay to release what no longer fits, even when your heart still cares.

Hosted on Acast. See acast.com/privacy for more information.