Couverture de The EMMA LOVELL Show

The EMMA LOVELL Show

The EMMA LOVELL Show

De : Emma Lovell
Écouter gratuitement

À propos de ce contenu audio

 Welcome to The Emma Lovell Show, a place where we talk all about living a life you love NOW. I’m your host, Emma Lovell, and my #1 value is FREEDOM. I’ve spent the last 14 years running a business and travelling the world, and now I take my husband and toddler along for the adventure too! It’s possible and I know you can create a life doing what you truly love as well. This podcast will inspire, motivate and encourage you to go after your dreams. To create a life you love, and to live it now - not wait for retirement or “some day” in the future. I’ll be talking about how I harmonise business, travel and self-care. I’ll also bring on incredible guests to share their journeys - the wins, the challenges and how they’re creating a life they love! Let’s jump in and get dreaming. This is a space for you to manifest a life you love. Economie Sciences sociales Écritures et commentaires de voyage
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • Himalayan journey of a lifetime - you're invited

      Himalayan journey of a lifetime - you're invited
      Feb 24 2026
      Happy Lunar New Year, welcome to the Year of the Fire Horse. 🔥🐎 I’m recording this episode on the first day of the lunar new year, wearing red, leaning fully into wild success and abundance… and announcing something I have never done before. For the first time ever, I’ve launched two back-to-back Bleisure Life Retreats in the Himalayas. 🇧🇹 Bhutan — 1–7 October 🇳🇵 Nepal — 8–14 October 🌏 Or the full 13-night Himalayan Journey of a Lifetime In this episode, I share: Why Bhutan changed me forever What trekking to Everest Base Camp taught me The lesson of “enough” that still moves me to tears Why these retreats are not tours Why transformation begins the moment you say yes This isn’t about ticking countries off your list. It’s about perspective. It’s about expansion. It’s about coming home to yourself. The Bleisure Life, the harmony of work, travel, and self-care, isn’t something we wait for someday. It’s something we live now. And the Himalayas have a way of rearranging what truly matters. This is the only time I will run Bhutan and Nepal in this format, in this season, with this framework. If you feel the pull, this is your invitation.
      Afficher plus Afficher moins
      19 min
    • Ending Body Burnout with Filipa Bellette

      Ending Body Burnout with Filipa Bellette
      Feb 11 2026
      Burnout isn’t just being tired. And it’s not fixed by a weekend off. In this powerful and honest conversation, I sit down with Filipa Bellette , co-founder of Chris & Filly Functional Medicine, to talk about what she calls body burnout, when chronic stress, perfectionism, and survival mode show up at a cellular level. We talk about: - Growing up as the high-achieving “good girl” - Fainting episodes, PCOS, infertility and post-birth complications - Being told “just breathe” by doctors - IBS, anxiety, insomnia, and restrictive diets - When healing itself becomes another perfectionist project - Imposter syndrome in health and business - The deep unconscious beliefs that drive overachievement AND Why ending burnout isn’t about doing less, it’s about feeling safe Filipa shares her 10-year journey from chronic dysfunction to creating her Ending Body Burnout framework and we unpack how nervous system safety, identity, and self-trust are at the root of true healing. If you’ve ever said: “I just need to push through.” “I’ll rest later.” “I should be able to handle this.” This episode is for you. Because freedom isn’t just travel and adventure. It’s feeling safe and "good" in your own body.
      Afficher plus Afficher moins
      52 min
    • Host Profitable Retreats

      Host Profitable Retreats
      Feb 5 2026
      Retreats are the ultimate form of bleisure. Retreats are a business activity that combine travel, connection, transformation, self-care… and yes, they can be profitable and support your business. In this episode, I pull back the curtain on Host Profitable Retreats, the course I've created after five years of hosting retreats, countless lessons learned the hard way, and tens (and hundreds) of thousands of dollars in actual profit. If you’ve ever thought: I’d love to host a retreat, but I don’t know where to start I’ve run a retreat before, but it wasn’t profitable (or it nearly broke me) There has to be a better, more sustainable way to do this …this conversation is for you. In this episode I share: -Why retreats sit at the intersection of business, travel, leisure, and self-care - The mistakes I made early on - The five foundational pillars that make retreats profitable - Why retreats are life changing for both guests and hosts This is an honest, experience-led invitation into a smarter way of hosting retreats, one that supports your business, your nervous system, and your life.
      Afficher plus Afficher moins
      24 min
    Aucun commentaire pour le moment