• How to Stop Hating Your Body | EFT Tapping for Body Acceptance
    Mar 27 2026

    How to Stop Hating Your Body | EFT Tapping for Body Acceptance


    💠 EFT Tapping to Love Your Body As It Is 💗 Heal Body Shame & Self-Criticism


    💠 Do you struggle with body image, self-criticism, or feeling disconnected from your body?


    💠 This EFT tapping session for body acceptance helps you release shame, soften harsh inner dialogue, and rebuild a loving relationship with your body — exactly as it is.


    💥 If you:

    • Compare your body to others

    • Feel shame about appearance or weight

    • Criticise yourself in the mirror

    • Tie your worth to how you look

    • Feel disconnected from your body



    💥 This tapping supports you to:

    ✨ Heal body shame

    ✨ Release unrealistic standards

    ✨ Build self-love and body trust

    ✨ Feel safe and at home in your body

    ✨ Reconnect with compassion


    Your body is not the problem.

    It has always been protecting you.

    I’m Mahesha Rice, an Award-Winning Holistic Therapist, Healer and Mindset Coach, and this is your space to release, reconnect, and rise into your truth.


    💖 Work with Mahesha



    🌐 Website: ⁠⁠https://mahesharice.com/⁠⁠


    🌸 Reiki Renewal Rising®: ⁠⁠https://mahesharice.com/reikirenewalrising/⁠⁠


    📘 Free Guide: ⁠⁠https://mahesharice.com/free-guide/⁠⁠


    📝 EFT Tapping Scripts: ⁠⁠https://mahesharice.com/the-transformation-shop/⁠⁠


    🙏 Support this Channel: ⁠⁠https://www.paypal.com/paypalme/mahesharice⁠⁠



    🌺 Connect with Me on Social Media



    📸 Instagram: ⁠⁠https://www.instagram.com/maheshariceofficial/⁠⁠


    💬 Facebook Group (Online Reiki Renewal): ⁠⁠https://www.facebook.com/groups/onlinereikirenewal⁠⁠


    📘 Facebook Page: ⁠⁠https://www.facebook.com/MaheshaRiceOfficial/⁠⁠


    📺 Subscribe on YouTube: ⁠⁠https://www.youtube.com/channel/UCz-R3ytufXvJC1nMhKto8tQ?sub_confirmation=1⁠⁠


    🔊 Spotify - Meditate and Manifest with Mahesha Rice: ⁠⁠https://open.spotify.com/show/6LE5tMW3nY4UJ0dFrIp3ET?si=m2hB-WxwSEiRzhJodHS94Q⁠⁠


    🟢 WhatsApp Channel: ⁠https://whatsapp.com/channel/0029Vb7DyB4EgGfJdv8WUh1K⁠



    🌸 Thank you for showing up for yourself. You are healing generations by doing this work.



    So much love to you, Beautiful Soul,

    Mahesha Rice x



    ☢️ 𝐋𝐞𝐠𝐚𝐥 𝐃𝐢𝐬𝐜𝐥𝐚𝐢𝐦𝐞𝐫: EFT (Emotional Freedom Techniques), also known as Tapping, is a form of energy therapy that has shown impressive results for many individuals. However, there is no guarantee of specific results, as outcomes may vary. EFT Tapping is still considered to be in the experimental stage, and its effectiveness, as well as potential risks and benefits, are not fully understood. Occasionally, it may cause emotional discomfort for certain individuals as they work through personal issues. By participating in these sessions (videos), you agree to the following statements: “I understand that I will be introduced to Emotional Freedom Techniques (EFT) I acknowledge, physical, or mental responses that may arise during or after any session or video. I also understand that I am responsible for my own health and wellbeing while using these techniques.”


    Afficher plus Afficher moins
    15 min
  • EFT Tapping for Fear of Making the Wrong Decision | Release Indecision & Trust Yourself
    Mar 9 2026

    EFT Tapping for Fear of Making the Wrong Decision | Release Indecision & Trust Yourself

    This EFT tapping session for fear of making the wrong decision is here to support you if you feel stuck, overwhelmed, or paralysed by indecision.

    If you:

    • Overthink every choice

    • Fear regret, failure, or judgment

    • Feel pressure to get it “right”

    • Struggle to trust yourself

    • Freeze when faced with decisions

    This session gently helps you release pressure, calm your nervous system, reconnect with your intuition, and make choices from clarity rather than fear.

    I’m Mahesha Rice, Healer and Mindset Coach, and this is your space to release, reconnect, and rise into your truth.

    ✨ EFT tapping works by calming the body’s stress response so your mind can access clarity and inner wisdom again.

    ✨ Even a small shift in fear is a powerful step toward self-trust.

    If you’d like continued support, you’re warmly invited to join Reiki Renewal Rising®, my healing membership for sensitive souls, with weekly Reiki, tapping, and community support.

    You can also download my free eBook A Guide to Overcoming Anxiety, Stress, and Burnout — links are in the description and pinned comment.

    To anchor this in, comment: “I trust myself.”




    💖 Work with Mahesha



    🌐 Website: ⁠https://mahesharice.com/⁠


    🌸 Reiki Renewal Rising®: ⁠https://mahesharice.com/reikirenewalrising/⁠


    📘 Free Guide: ⁠https://mahesharice.com/free-guide/⁠


    📝 EFT Tapping Scripts: ⁠https://mahesharice.com/the-transformation-shop/⁠


    🙏 Support this Channel: ⁠https://www.paypal.com/paypalme/mahesharice⁠



    🌺 Connect with Me on Social Media



    📸 Instagram: ⁠https://www.instagram.com/maheshariceofficial/⁠


    💬 Facebook Group (Online Reiki Renewal): ⁠https://www.facebook.com/groups/onlinereikirenewal⁠


    📘 Facebook Page: ⁠https://www.facebook.com/MaheshaRiceOfficial/⁠


    📺 Subscribe on YouTube: ⁠https://www.youtube.com/channel/UCz-R3ytufXvJC1nMhKto8tQ?sub_confirmation=1⁠


    🔊 Spotify - Meditate and Manifest with Mahesha Rice: ⁠https://open.spotify.com/show/6LE5tMW3nY4UJ0dFrIp3ET?si=m2hB-WxwSEiRzhJodHS94Q⁠


    🟢 WhatsApp Channel: https://whatsapp.com/channel/0029Vb7DyB4EgGfJdv8WUh1K



    🌸 Thank you for showing up for yourself. You are healing generations by doing this work.



    So much love to you, Beautiful Soul,

    Mahesha Rice x



    ☢️ 𝐋𝐞𝐠𝐚𝐥 𝐃𝐢𝐬𝐜𝐥𝐚𝐢𝐦𝐞𝐫: EFT (Emotional Freedom Techniques), also known as Tapping, is a form of energy therapy that has shown impressive results for many individuals. However, there is no guarantee of specific results, as outcomes may vary. EFT Tapping is still considered to be in the experimental stage, and its effectiveness, as well as potential risks and benefits, are not fully understood. Occasionally, it may cause emotional discomfort for certain individuals as they work through personal issues. By participating in these sessions (videos), you agree to the following statements: “I understand that I will be introduced to Emotional Freedom Techniques (EFT) I acknowledge, physical, or mental responses that may arise during or after any session or video. I also understand that I am responsible for my own health and wellbeing while using these techniques.”

    Afficher plus Afficher moins
    18 min
  • How to Let Go of Lack Mentality & Manifest Abundance | Shift Scarcity with EFT Tapping
    Mar 3 2026
    How to Let Go of Lack Mentality & Manifest Abundance | Shift Scarcity with EFT Tapping 💠 This powerful EFT tapping session to release lack mentality and attract abundance is for anyone who feels stuck in scarcity — worrying about money, time, love, or never feeling “enough.” 💠 If you often focus on what’s missing or feel trapped in survival mode, this tapping will gently help you shift from scarcity to gratitude, expansion, and aligned abundance. In this session, you’ll:💸 Release deep scarcity beliefs and lack patterns💸 Let go of fear around money and receiving💸 Rewire subconscious beliefs about “not enough”💸 Open to gratitude, overflow, and prosperity💸 Align your energy with abundance in all forms I’m Mahesha Rice, an Award-Winning Holistic Therapist, Healer and Mindset Coach, and this is your space to release, reconnect, and rise into your truth. ✨ Even small shifts in energy create powerful changes in what you attract. 💖 Work with Mahesha🌐 Website: https://mahesharice.com/🌸 Reiki Renewal Rising®: https://mahesharice.com/reikirenewalrising/📘 Free Guide: https://mahesharice.com/free-guide/📝 EFT Tapping Scripts: https://mahesharice.com/the-transformation-shop/🙏 Support this Channel: https://www.paypal.com/paypalme/mahesharice 🌺 Connect with Me on Social Media📸 Instagram: https://www.instagram.com/maheshariceofficial/💬 Facebook Group (Online Reiki Renewal): https://www.facebook.com/groups/onlinereikirenewal📘 Facebook Page: https://www.facebook.com/MaheshaRiceOfficial/📺 Subscribe on YouTube: https://www.youtube.com/channel/UCz-R3ytufXvJC1nMhKto8tQ?sub_confirmation=1🔊 Spotify - Meditate and Manifest with Mahesha Rice: https://open.spotify.com/show/6LE5tMW3nY4UJ0dFrIp3ET?si=m2hB-WxwSEiRzhJodHS94Q 🌸 Thank you for showing up for yourself. You are healing generations by doing this work. So much love to you, Beautiful Soul,Mahesha Rice x ☢️ 𝐋𝐞𝐠𝐚𝐥 𝐃𝐢𝐬𝐜𝐥𝐚𝐢𝐦𝐞𝐫: EFT (Emotional Freedom Techniques), also known as Tapping, is a form of energy therapy that has shown impressive results for many individuals. However, there is no guarantee of specific results, as outcomes may vary. EFT Tapping is still considered to be in the experimental stage, and its effectiveness, as well as potential risks and benefits, are not fully understood. Occasionally, it may cause emotional discomfort for certain individuals as they work through personal issues. By participating in these sessions (videos), you agree to the following statements: “I understand that I will be introduced to Emotional Freedom Techniques (EFT) I acknowledge, physical, or mental responses that may arise during or after any session or video. I also understand that I am responsible for my own health and wellbeing while using these techniques.”
    Afficher plus Afficher moins
    14 min