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The Dr. Tyna Show

The Dr. Tyna Show

De : Dr. Tyna Moore
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 The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. New episodes every Thursday!Dr. Tyna Moore 2025 Hygiène et vie saine Médecine alternative et complémentaire
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    Épisodes
    • Stop Taking Supplements Blindly: The Cell Signaling Truth | Dr. Tyler Panzner

      Stop Taking Supplements Blindly: The Cell Signaling Truth | Dr. Tyler Panzner
      Jan 22 2026
      EP. 245: I sat down with Dr. Tyler Panzer to explore why “healthy” foods, supplements, and routines can sometimes backfire and leave you feeling anxious, wired, inflamed, or unable to sleep. We dig into his cell signaling model of disease and how small, repeated triggers can quietly drive symptoms like brain fog, migraines, and chronic pain. This conversation will change how you think about symptoms, supplements, and self care. Instead of eliminating everything or chasing the next protocol, you will learn how to spot the patterns behind your reactions and identify the few high leverage changes that can help your body finally settle. Topics Discussed: → Why do healthy foods cause anxiety?→ What is histamine intolerance?→ Can supplements trigger brain fog?→ How hormones affect histamine?→ What is cell signaling disease? Sponsored By: → Cozy Earth | Head to https://cozyearth.com and use my code DRTYNA for up to 20% off. → Timeline | Don’t let another year go by feeling less than your best. Grab 35% off your one month subscription of Mitopure Gummies at https://timeline.com/tyna35 → Sundays | Make the switch to Sundays. Go right now to https://sundaysfordogs.com/DRTYNA30 and get 30% off your first 3 orders. Or, you can use code DRTYNA30 at checkout → BIOptimizers | BIOptimizers is having its New Year New You sale, and you may get up to 26% off select products, plus up to 45% off select bundles. Visit https://bioptimizers.com/drtyna and use code DRTYNA at checkout to get the best deal on Masszymes and all BIOptimizers products. On This Episode We Cover: → 00:00:00 - Introduction → 00:02:10 - The Cell Danger Response → 00:07:26 - Stress & environment → 00:10:51 - “IT” Signaling → 00:16:34 - Sunlight & Vitamin D → 00:22:43 - Vitamin D detection → 00:28:35 - Vitamin D dosing → 00:31:21 - Epigenetics → 00:33:31 - Supplementations & peptide → 00:38:31 - One-Size-Fits-All supplements → 00:43:17 - What you CAN control → 00:50:21 - Histamine & MCAS → 00:56:08 - Sleep & diet → 00:59:14 - Naturopaths & functional medicine → 01:04:28 - Chronic pain & histamine → 01:08:05 - Red light & longevity Further Listening: → EP. 220 : The Mineral Sunscreen Scam No One Is Talking About | Solo → EP. 211 | ADHD, Hormones + Perimenopause Chaos: You’re Not Imagining It | Adele Wimsett Check Out Dr. Tyler: → Website → Instagram Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.
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      1 h et 18 min
    • Weight Regain After GLP1s & Why It's Expected | Solo

      Weight Regain After GLP1s & Why It's Expected | Solo
      Jan 16 2026
      EP. 244: In today’s episode, I break down the new BMJ study on weight regain after stopping GLP-1 medications and explain why these headlines do not mean GLP-1s are ineffective. Truth is, most people don’t realize how medication for a chronic disease works. I unpack what the research actually shows about obesity as a disease, treating vs. curing obesity, weight regain, metabolism, and why this outcome is expected when treating ANY chronic condition. I also touch on why high-dose GLP-1 use without strength training, gut support, and sustainable lifestyle changes can create problems long term, and what a more thoughtful approach to metabolic health really looks like. → This Natural GLP-1 Stimulator Actually Works | Calocurb with Sarah Kennedy → Head to Calocurb.com/DRTYNA and use code DRTYNA for 10% off Topics Discussed: → Why does weight regain happen after stopping GLP-1s? → Are GLP-1 medications meant to be taken long term? → Is microdosing GLP-1s effective for weight maintenance? → How do strength training and lifestyle affect GLP-1 results? Sponsored By: → Puori | Go to https://puori.com/DRTYNA and use the code DRTYNA at checkout to get 32% off your first protein subscription order and get a free shaker worth $25. → BIOptimizers | BIOptimizers is having its New Year New You sale, and you may get up to 26% off select products, plus up to 45% off select bundles. Visit https://bioptimizers.com/drtyna and use code DRTYNA at checkout to get the best deal on Masszymes and all BIOptimizers products. → VivaRays | Go to https://VivaRays.com and use code DRTYNA for a special discount. On This Episode We Cover: → 00:00:00 - Introduction → 00:00:50 - Chronic illness basics → 00:05:20 - Obesity and genetics → 00:12:59 - It's more than willpower → 00:15:21 - Weight loss statistics → 00:17:04 - Peptides, gut motility. And SIBO → 00:24:28 - Weight regain rate → 00:29:39 - Medication vs behavior → 00:34:09 - Limits of GLP-1s → 00:35:59 - Long term use → 00:39:36 - Treating obesity → 00:45:52 - Metabolic health → 00:49:20 - Solutions → 00:58:55 - GO TO THE GYM Show Links: → Calocurb: Go to Calocurb.com/DRTYNA and use code DRTYNA for 10% off → Weight Regain After Cessation Of Medication For Weight Management: Systematic Review And Meta-Analysis → Weighting on Methane: Weight Loss Medications Associated With Increased Incidence of SIBO Further Listening: → EP. 212 | Obesity Isn’t A Willpower Problem: The Role Of GLP-1s | Dr. Spencer Nadolsky → EP. 208 | This Natural GLP-1 Stimulator Actually Works | Calocurb with Sarah Kennedy → EP. 196 | The Answer Is The Gym | Quick + Dirty Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.
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      1 h et 3 min
    • New Year, New You: How to Glow Up in 2026 | Solo

      New Year, New You: How to Glow Up in 2026 | Solo
      Jan 9 2026
      EP. 243: I’m kicking off 2026 by sharing what’s behind what so many of you have been calling my glow up. This episode isn’t about vanity or doing more, it’s about what happens when you finally remove yourself from a situation that’s been crushing your nervous system for years. I talk openly about why I left Oregon, how that decision changed my pain, hormones, labs, and mindset almost immediately, and why the environment matters more than most people want to admit. Plus, I’ll share with you what I’m doing with my hair because I’m oddly getting a lot of questions about it over on Instagram. Topics Discussed: → How your living environment can affect your health? → How the environment and sunlight really affect hormones. → How chronic stress showed up as pain and aging for me. → How light and circadian rhythm impacts overall health. → Why don’t diet and exercise always fix health issues? Sponsored By: → Timeline | Don’t let another year go by feeling less than your best. Grab 35% off your one month subscription of Mitopure Gummies at https://timeline.com/tyna35 → Sundays | Make the switch to Sundays. Go right now to https://sundaysfordogs.com/DRTYNA30 and get 30% off your first 3 orders. Or, you can use code DRTYNA30 at checkout → Cozy Earth | Head to https://cozyearth.com and use my code DRTYNA for up to 20% off. → VivaRays | Go to https://VivaRays.com and use code DRTYNA for a special discount. On This Episode We Cover: → 00:00:00 - Introduction → 00:00:56 - New Year, New Look, New State! → 00:06:57 - Living out of alignment → 00:11:15 - Destressing → 00:14:30 - Facing depression → 00:19:20 - Giving stress to God → 00:23:51 - Exercise & chronic pain → 00:30:36 - Less supplementation → 00:33:18 - My courses & GLP1s → 00:36:31 - Importance of silence & faith → 00:39:41 - Dr. Tyna’s hair journey → 00:46:41 - Minoxidil & hair loss → 00:51:24 - Love & gratitude Further Listening: → Setting Up My New Home for Optimal Health | Solo EP. 239 → Hair Loss 101: What Every Woman Needs to Know | Solo EP. 233 → Hair Care Link: These are the hair products I’ve been using and loving! You can add or remove items in the cart. To unlock VIP pricing, the initial order and the first Flexship need to be $84+. Flexship is a flexible reorder option with extra perks. You’re not paying for future orders today, and you can pause or cancel anytime with no penalty. Be sure to use THIS LINK. Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.
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      54 min
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