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The Do Life Well Podcast

The Do Life Well Podcast

De : Gavin Merwin
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The Do Life Well Podcast, hosted by Gavin Merwin, is a movement with its foundational roots set in Proverbs 3 where we are instructed to have the reputation of Doing Life Well (DLW). On the show, Gavin and guests cover a variety of topics such as fatherhood, business, health and wellness, community, and more.Gavin Merwin Sciences sociales
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  • E23 - Sabbath in a Culture That Never Stops
    Apr 1 2026

    E23 - Sabbath in a Culture That Never Stops

    We live in a culture that celebrates the grind. Hustle is the badge of honor. But what if the constant go-go-go is actually working against us?

    I sat down with my best friend Stanton Moore, Senior Pastor at Burn Culture Church, to talk about Sabbath - what it actually is, why it's so hard, and why God commanded rest in the first place.

    This one got personal. We talked about feeling guilty when we're not productive, tying our identity to what we accomplish, and the slow poison of never slowing down. Stanton challenged me with a question I'm still thinking about: Do we really trust God enough to stop?

    In this conversation, we cover:

    • Why rest is so hard for driven people
    • What Sabbath actually is - a day, a rhythm, or a mindset?
    • The cost of ignoring rest - burnout, anger, and soul decay
    • Why refusing to rest might be a trust issue
    • What rest looks like practically with young kids and busy lives
    • Why resting isn't passive - it's actually aggressive
    • The difference between being busy and being productive

    "People think that resting is passive, but resting is actually very aggressive - because what it says is Lord, I'm putting you in the driver's seat of my life."

    If you've been running on empty and know something has to change, this one's for you.


    #DoLifeWell #Sabbath #Rest #Faith #HustleCulture #BurnCultureChurch

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    42 min
  • E22 - Raising the Standard: You're Capable of More Than You Think
    Mar 1 2026

    E22 - Raising the Standard: You're Capable of More Than You Think

    At 19, Gary Rowan knew he was going nowhere. He walked into a Marine Corps recruiting office and asked, "How soon can I go?" They said Friday. Same week.

    Five years as a Marine K-9 handler taught him something that changed everything: anything the person to his left or right could do, he could do. And if he tried harder, he could do it better.

    Now he runs Wild Boar Land Management, raises two kids with his wife Brittany, runs 60-80 miles a week training for the Boston Marathon, and gets up at 4am to do it all over again.

    In this conversation, we talk about:

    • Why he joined the Marines to change his circumstances
    • What boot camp revealed about what he was capable of
    • Building a business one "yes" at a time
    • The cost of choosing comfort
    • Why easy is poison
    • Gratitude as the antidote to stress
    • Raising kids to be tough but kind
    • Why there are no secrets - just doing the work

    "Planning without action is just procrastination with a notebook."

    If you're a man who knows you're capable of more but keeps making excuses, this one's for you.

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    59 min
  • E21 – The Tax Talk You've Been Avoiding (But Shouldn't)
    Feb 1 2026

    Tax season is here—and whether you love it or dread it, this conversation is one you need to hear.

    In this episode, I sit down with Tim Dame, a CPA in Valdosta with 43 years of experience, to break down what everyday people need to know about taxes in 2026 and beyond. We cover the Big Beautiful Bill and what actually changed, no tax on tips and overtime (and the fine print nobody's talking about), Georgia income tax updates, when you actually need a CPA vs. TurboTax, and how to think about taxes as stewardship, not just a burden.

    But this episode goes way beyond numbers. Tim shares how his son's life was saved at South Georgia Medical Center—and how that moment led him to serve on the hospital board for the past decade. We talk about faith, fear, finances, and what it really looks like to stop trying to control everything and let God lead.

    If you've been avoiding your taxes or your finances, this is the episode to help you take that first step.

    🎧 Listen now and share with someone who needs to hear this.

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    1 h et 8 min
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