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The David Mathas Show

The David Mathas Show

De : David Mathas
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Just a curious guy looking to speak with interesting people and bring the value they have to all of you and hopefully help educate, inspire, motivate, and get you thinking a bit.

© 2024 The David Mathas Show Christianisme Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine Ministère et évangélisme Sciences sociales Spiritualité
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    Épisodes
    • #009 Dr. Samuel Buckner: How do we actually grow muscle?

      #009 Dr. Samuel Buckner: How do we actually grow muscle?
      Apr 2 2024

      Check out the latest episode of my show with my friend, former professor, and head of The University of South Florida Muscle Lab, Dr. Samuel Buckner.

      In this episode we dig into research surrounding muscle growth, deloads, volume, and talk about what it takes to get a PhD.

      Check out Dr. Buckner on his instagram account:
      https://www.instagram.com/samuelbuckner/
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      1 h et 12 min
    • #008 Bernardo Lopez: Becoming smarter with exercise selection and programming

      #008 Bernardo Lopez: Becoming smarter with exercise selection and programming
      Mar 20 2024

      In this episode I dig into training principles with Coach Bernardo Lopez. Bernardo is on online coach and has his Master's Degree. He gives great insight on topics like exercise selection, proper programming, rest days, deloads, and explains the concept of junk volume.

      Give Bernardo a follow on instagram:

      https://www.instagram.com/coach.bernardo/


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      1 h et 2 min
    • #007 Alejo Buitrago: Being a Godly Husband, Father, and Leader in today's society.

      #007 Alejo Buitrago: Being a Godly Husband, Father, and Leader in today's society.
      Mar 11 2024

      I got the privilege to interview a friend Alejo Buitrago about the role of fathers and husbands in today's world from a biblical perspective and how we can make sure we are leading our families and communities by God's standards, not the world's.

      You can find Alejo on Instagram at:
      https://www.instagram.com/iamalejobuitrago/

      and on his own Podcast:
      https://www.instagram.com/prolific.podcast/
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      1 h et 19 min

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