Épisodes

  • In conversation with Nick Garnett

    In conversation with Nick Garnett
    Jan 25 2026
    Nick Garnett has spent nearly four decades as a presenter and journalist, twenty five of which were at BBC Radio 5 Live. A pioneer of mobile journalism, we talk about how he got into radio, his failed ambition as a rock god and on a more serious note, the effect of the many tragedies he has had to report on and how it affected his own wellbeing. Its a fascinating insight into the world of journalism.
    Afficher plus Afficher moins
    47 min
  • In conversation with Bobby Sharma.

    In conversation with Bobby Sharma.
    Nov 16 2025

    Social Influencer and Chef.

    In this episode I chat to Bobby Sharma, the man behind the social media personality Yorkshire Indian. Bobby was born and bred in Leeds to Indian parents. That multi cultural upbringing would later provide the inspiration for Yorkshire Indian.

    We talk about his childhood, his love of cooking which he learnt from his mother and the lock down caused by Covid. Like many, that affected his mental wellbeing and he turned to social media to make people happy by sharing his creative Indian recipes. He quickly became an internet sensation attracting over half a million followers.

    What you see is what you get with Bobby. A genuine bloke just trying to do his best. It’s a funny and yet touching conversation. I hope you enjoy it.
    Afficher plus Afficher moins
    35 min
  • In conversation with DCI Lee Wilson.

    In conversation with DCI Lee Wilson.
    Nov 14 2025

    Murder Squad Senior Detective.

    On the 8th February 2024, former prison officer Lenny Scott was shot six times outside a gym in Skelmersdale, Lancashire. Tragically Lenny succumbed to his injuries several days later.

    A murder investigation was launched, headed up by DCI Lee Wilson, which ultimately led to the conviction of Lennys killer, Elias Morgan. Morgan will spend the next 45 years in gaol before being considered for parole.

    Throughout the investigation, Lee never lost sight of the family left behind after Lenny’s murder and they were always a critical part of every decision Lee made.

    It is a fascinating insight into the life of a Senior Investigating Officer within a Homecide squad.
    Afficher plus Afficher moins
    45 min
  • Examining Police Wellbeing. Episode 5.

    Examining Police Wellbeing. Episode 5.
    Oct 12 2025
    In this fifth episode of my podcast series looking at the rising rates of police suicide, I talk with Dr. Noreen Tehrani on how the brain processes trauma from a clinical viewpoint. It’s a fascinating insight into how our brains work, some of which may surprise you.

    TRIGGER WARNING ⚠️
    These podcasts examine and discuss suicide and associated trauma. If you have been affected by anything in these podcasts, you can contact the Samaritans on 116 123

    For several years now, the levels of mental health and well-being within the UK police have been in decline. Many will argue that this is a result of an ever-increasing workload, a reduction in capacity and experience, underfunding, and a perception that social and mainstream media proactively portray a negative narrative of law enforcement within the UK.

    Additionally, lenient sentencing, poor organizational practices, and the disproportionate time spent on officers under investigation have contributed to create a perfect storm. In this short series of podcasts, I will be looking at the rising trend of police officers taking their own lives. I will be speaking with a variety of people to put a spotlight on police suicide, the reasons behind it, and hopefully how we can halt its rise.
    Afficher plus Afficher moins
    37 min
  • Examining Police Wellbeing. Episode 4.

    Examining Police Wellbeing. Episode 4.
    Oct 4 2025
    In this fourth episode of my podcast series looking at the rising rates of police suicide, I share my own experience of the breakdown I suffered in 2021. A busy detective working in family protection, I was dealing with a case of two sisters having been sexually abused by their father. It tore the family apart. At the same time I was dealing with a bereavement of a close family member and the cherry on the cake were unresolved adverse childhood experiences. All this came together to create the perfect storm. It floored me and I describe it as the punch I didn’t see coming.

    Ultimately, it made me a stronger person but in hindsight it was the end of my police career and fortunately I was eligible to retire. I hope you get something out of this podcast. Be gentle with yourself. 🌱

    TRIGGER WARNING ⚠️
    These podcasts examine and discuss suicide and associated trauma. If you have been affected by anything in these podcasts, you can contact the Samaritans on 116 123

    For several years now, the levels of mental health and well-being within the UK police have been in decline. Many will argue that this is a result of an ever-increasing workload, a reduction in capacity and experience, underfunding, and a perception that social and mainstream media proactively portray a negative narrative of law enforcement within the UK.

    Additionally, lenient sentencing, poor organizational practices, and the disproportionate time spent on officers under investigation have contributed to create a perfect storm. In this short series of podcasts, I will be looking at the rising trend of police officers taking their own lives. I will be speaking with a variety of people to put a spotlight on police suicide, the reasons behind it, and hopefully how we can halt its rise.
    Afficher plus Afficher moins
    18 min
  • Examining Police Wellbeing. Episode 3

    Examining Police Wellbeing. Episode 3
    Sep 28 2025
    In this episode I talk with former Police Superintendent Andrea Quinton. She spent 30 years with Greater Manchester Police, including two as a Special Constable, and has worked in most areas of the service including response, neighbourhood policing, CID, prisoner processing, proactive policing, and training. She was a Tactical Firearms Commander with the North West Armed Policing Collaboration. A passionate believer in personal development, she is also a trained mentor and coach, having completed her Level 7 Certificate and Diploma in Executive Coaching and Mentoring.

    In a wide ranging interview we talk about the issues her recent blog raised and whether police wellbeing should be treated as a critical incident.

    TRIGGER WARNING ⚠️
    These podcasts examine and discuss suicide and associated trauma. If you have been affected by anything in these podcasts, you can contact the Samaritans on 116 123

    For several years now, the levels of mental health and well-being within the UK police have been in decline. Many will argue that this is a result of an ever-increasing workload, a reduction in capacity and experience, underfunding, and a perception that social and mainstream media proactively portray a negative narrative of law enforcement within the UK.

    Additionally, lenient sentencing, poor organizational practices, and the disproportionate time spent on officers under investigation have contributed to create a perfect storm. In this short series of podcasts, I will be looking at the rising trend of police officers taking their own lives. I will be speaking with a variety of people to put a spotlight on police suicide, the reasons behind it, and hopefully how we can halt its rise.
    Afficher plus Afficher moins
    58 min
  • Examining Police Wellbeibg. Episode 2

    Examining Police Wellbeibg. Episode 2
    Sep 19 2025
    In this episode I talk with the former Chief Constable of Lancashire Constabulary and the current programme director of Oscar’ Kilo, Andy Rhodes OBE QPM.

    TRIGGER WARNING ⚠️
    These podcasts examine and discuss suicide and associated trauma. If you have been affected by anything in these podcasts, you can contact the Samaritans on 116 123

    For several years now, the levels of mental health and well-being within the UK police have been in decline. Many will argue that this is a result of an ever-increasing workload, a reduction in capacity and experience, underfunding, and a perception that social and mainstream media proactively portray a negative narrative of law enforcement within the UK.

    Additionally, lenient sentencing, poor organizational practices, and the disproportionate time spent on officers under investigation have contributed to create a perfect storm. In this short series of podcasts, I will be looking at the rising trend of police officers taking their own lives. I will be speaking with a variety of people to put a spotlight on police suicide, the reasons behind it, and hopefully how we can halt its rise.

    DCT Audio
    Afficher plus Afficher moins
    56 min
  • Examining Police Wellbeing. Episode 1.

    Examining Police Wellbeing. Episode 1.
    Sep 10 2025
    In this first episode, retired police officers Michael Brown, Richard Horton and Dave Thomas discuss the various aspect's of police work in general, and how it and the organisation influenced their own wellbeing.

    TRIGGER WARNING ⚠️
    These podcasts examine and discuss suicide and associated trauma. If you have been affected by anything in these podcasts, you can contact the Samaritans on 116 123

    For several years now, the levels of mental health and well-being within the UK police have been in decline. Many will argue that this is a result of an ever-increasing workload, a reduction in capacity and experience, underfunding, and a perception that social and mainstream media proactively portray a negative narrative of law enforcement within the UK.

    Additionally, lenient sentencing, poor organizational practices, and the disproportionate time spent on officers under investigation have contributed to create a perfect storm. In this short series of podcasts, I will be looking at the rising trend of police officers taking their own lives. I will be speaking with a variety of people to put a spotlight on police suicide, the reasons behind it, and hopefully how we can halt its rise.

    DCT Audio
    Afficher plus Afficher moins
    45 min