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The Ballroom Dance Diaries

The Ballroom Dance Diaries

De : Carole & Kim
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The Ballroom Dance Diaries helps Pro-Am ballroom dancers overcome fear, anxiety, and doubt with expert tips, competition prep strategies, and inspiring stories from the dance community—so you can step onto the floor with confidence and joy.

Join us because in the world of The Dance Diaries, every dance step is a chance to write a new page in your dance diary!




© 2026 The Ballroom Dance Diaries
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Épisodes
  • DWTS Dancers Wore WHAT?! Week 5 Honest Reaction
    Oct 20 2026

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    Welcome back to The Ballroom Dance Diaries! In this episode, Carole and Kim break down all the action, costumes, and controversies from Week 5: Super Bowl Night on Dancing with the Stars Season 35.

    We are diving head-first into the sports crossover theme, why guest judge Joe Buck threw a wrench in the leaderboard, and the fierce tie at the top between Jenna & Val and Ezra & Daniela. Plus, we are taking a passionate stand on the great footwear debate—explaining why we think sneakers completely strip away ballroom elegance. From middle-pack struggles with Jackson & Emma and Sharna & Tyler to Whitney's emotional departure, we cover it all. Tune in for the laughs, critiques, and predictions as the race to the finals heats up!

    CHAPTERS / TIMESTAMPS:

    00:00 - Welcome & Intro

    01:15 - The Sneaker Controversy

    03:45 - The Guest Judge Factor

    05:10 - Top of the Leaderboard

    10:20 - Middle-Pack Madness

    14:30 - The Struggles Continue

    18:50 - Bottom Two & Elimination

    21:40 - Predictions & Closing Thoughts

    💬 JOIN THE CONVERSATION:
    Are you with us on the footwear debate, or do you love the theme-night sneakers? Do you think Joe Buck's guest scores threw off the leaderboard, and who are you rooting for as the race to the finals heats up? Let us know your thoughts in the comments below! 👇

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    ✨ FREE RESOURCES & DIGITAL DANCE JOURNAL:
    📥 FREE 2-Week Pre-Competition Checklist:
    👉 Download for free: https://stan.store/TheBallroomDanceDiaries

    If you loved this ballroom breakdown, make sure to hit LIKE 👍, SUBSCRIBE 🔔, and SHARE this episode with your dance family!

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    21 min
  • Are DWTS Judges Planting Doubt? Week 4 Full Breakdown
    Oct 17 2026

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    Welcome back to The Ballroom Dance Diaries! In this episode, Carole and Kim break down all the drama, standout artistry, and backstage politics of Dancing with the Stars, Season 35, Week 4.

    From breathtaking Waltzes to heavily scrutinized Rumbas, we look at the leaderboard through the trained eye of competitive Pro-Am dancers:

    The Dance Whisperer Returns: Mark Ballas and Maura take the top spot—was it the float choreography, pure teaching mastery, or a well-deserved 9 from Carrie Ann?

    The Rumba Breakdown: Val & Jenna’s deep connection vs. the ballet foundation advantage—why are they stuck in Latin dances, and are they being set up for an upset?

    Shocking Elimination: Sierra and Brandon get voted out after an ill-fated Jazz routine. Was production setting them up to fail at the top of the hour?

    Costume & Frame Disasters: Tyler & Sharna’s confusing "Rumba-dress" Foxtrot and Jackson & Emma’s missed catch and frame struggles.

    The "Ick" Factor: Why Connor and Rylee’s overly suggestive Rumba completely missed the mark.

    Standout Moments: Daniela & Ezra blowing minds by interchanging Leader and Follower roles, and Harry & Jenna quietly dominating the night's only Tango.

    Judge Influence & Mariah Carey Night: Are the judges planting loaded words to sway America's votes?

    Timestamps:
    0:00 Welcome to Week 4 & Mariah Carey Night
    1:15 Mark Ballas & Maura: The Artistry Breakdown
    4:40 Val & Jenna's Rumba: Ballet Advantage vs. Latin Fatigue
    8:20 Body Types in Ballroom: Arm Length & Pro Inspiration
    11:55 Sierra & Brandon's Shock Elimination: Was Jazz a Setup?
    16:10 Tyler & Sharna: Costuming Confusion & Pro Survival Tactics
    20:45 Jackson & Emma: The Missed Catch & Frame Issues
    23:30 Connor & Rylee's Rumba: Breaking Down the "Ick" Factor
    26:40 Daniela & Ezra: Flipping Leader and Follower Roles
    28:45 Julia Stiles & Ezra: The Breakthrough Viennese Waltz
    30:10 Amber's Figure Skating Habits & Footwork Problems
    33:15 Guillermo & Whitney: Why Samba While 7 Months Pregnant?
    37:30 Harry & Jenna: The Underrated Tango
    40:50 Are the Judges Planting Doubt in America's Mind?
    43:10 What to Expect for Week 5


    👉 Join the Conversation: What did you think of the leaderboard shake-up? Was Sierra’s elimination fair or a production casualty? Drop your thoughts in the comments below!

    ✨ Don’t forget to Like, Subscribe, and hit the Notification Bell to keep up with every DWTS review and ballroom breakdown!

    Hashtags
    #DWTS #DancingWithTheStars #DWTSSeason35 #BallroomDanceDiaries #MarkBallas #BallroomDance #DWTSRecap

    Photo credit: ABC / Disney General Entertainment Content. Used under fair use for commentary and review purposes.

    Support the show

    Join us because in the world of The Dance Diaries, every dance step is a chance to write a new page in your dance diary!

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    45 min
  • The Leaderboard Just Flipped! DWTS Week 3 Elimination & Full Review
    Oct 13 2026

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    Welcome back to The Ballroom Dance Diaries! In this episode, Carole and Kim break down Dancing with the Stars Season 35, Week 3, where the middle-of-the-pack couples made serious moves and completely shook up the leaderboard.

    From Amber and Pasha's breathtaking, syllabus-perfect Foxtrot tying them for first place with Harry and Jenna's explosive Jive, to Val and his partner sliding into triple sevens, we cover every angle of how the board flipped. We also share our honest, dancer-to-dancer reactions on Britt Stewart and Taylor Hanson's elimination, why posture and frame issues held back routines like Jackson and Emma's Paso Doble, how Ezra and Daniella navigate smooth choreography, and a simple metatarsal pad trick Kim uses to save your feet! ✨

    FREE DOWNLOAD: PRE-COMPETITION CHECKLIST
    Stop second-guessing your competition prep. Grab our complete step-by-step checklist to dial in your mental focus, packing list, beauty timelines, and floor warm-up routine:
    👉 Download via our Stan Store: https://stan.store/TheBallroomDanceDiaries

    DANCE SMARTER WITH OUR TOOLKITS & JOURNALS
    Explore our digital store for masterclasses, mental performance toolkits, and dancer mindset resources:
    The Ballroom Dance Diaries Stan Store: https://stan.store/TheBallroomDanceDiaries


    WHAT WE ARE TALKING ABOUT IN THIS EPISODE:

    • The Leaderboard Flip: How middle-of-the-pack couples surged to the top of the board in Week 3.
    • Amber & Pasha's Standout Foxtrot: True syllabus footwork, continuous gliding movement, and what real judges look for.
    • Harry & Jenna Holding #1: Their high-energy Jive and whether anyone can break their momentum.
    • Britt Stewart & Taylor Hanson Out: Why this early Week 3 exit did not surprise us and where the connection and choreography fell short.
    • Frame & Posture Reality Check: The posture and shoulder flaws that pull away the X-factor in routines like Jackson and Emma's Paso Doble.
    • Ezra & Daniella in Smooth: How judging criteria, weight balance, and musicality shift when stepping away from Latin.
    • Whitney & Mark's Quickstep: The clever choreography and judging math (7, 7, 8) that keep them hovering right behind the top.
    • Dancer Feet Survival: The simple metatarsal pad trick to take pressure off the balls of your feet during long rehearsals and comps.


    LISTEN ON THE GO
    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-dance-diaries/id1848494274
    Spotify: https://open.spotify.com/show/04p0ABMhP0neZRTnsSy8im?si=76f2702875fd40a8
    Buzzsprout: https://theballroomdancediaries.buzzsprout.com

    CONNECT WITH US
    YouTube: https://www.youtube.com/@TheBallroomDanceDiaries
    Instagram: https://www.instagram.com/theballroomdancediaries
    TikTok: https://www.tiktok.com/@theballroomdancediaries
    Facebook: https://www.facebook.com/TheBallroomDanceDiaries
    Pinterest: https://www.pinterest.com/theballroomdancediaries

    Support the show

    Join us because in the world of The Dance Diaries, every dance step is a chance to write a new page in your dance diary!

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    21 min
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