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Description

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
© © 2021 The Daily Stoic
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    Épisodes
    • The Lie That Keeps You Feeling Behind Every Single Day | Oliver Burkeman

      The Lie That Keeps You Feeling Behind Every Single Day | Oliver Burkeman
      Jan 14 2026
      Most productivity advice promises that if you just find the right system, you’ll finally catch up. In today’s episode, Ryan sits down with Oliver Burkeman who explains why that feeling never arrives and why that is not a personal failure. They discuss the productivity lie that keeps so many people feeling behind every single day, how hustle culture quietly creates anxiety, and why the goal of getting “on top of everything” is impossible. Oliver explains why urgency often makes life worse, not better, how saying no is harder than it should be, and what actually changes when you stop trying to win time and start accepting your limits.Oliver Burkeman is the author of the New York Times bestseller Four Thousand Weeks: Time Management for Mortals, The Antidote: Happiness for People Who Can’t Stand Positive Thinking, and Meditations for Mortals. Follow Oliver on Instagram and X @OliverBurkemanGrab signed copies of Meditations for Mortals and Four Thousand Weeks by Oliver Burkeman at The Painted Porch: https://www.thepaintedporch.com/👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/🎥 Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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      59 min
    • Beware Lost Footsteps

      Beware Lost Footsteps
      Jan 14 2026

      Our feet will always move in the direction of our focus. So look where you want to go. Stay focused on the path, keep moving forward, one foot in front of the other.


      👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/


      🎥 Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos


      🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


      ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


      🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


      📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

      See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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      3 min
    • This Is It, Isn’t It? | Circle of Control

      This Is It, Isn’t It? | Circle of Control
      Jan 13 2026

      Focus on what you can control. Keep your cool. Do the right thing. Be brave. Because if you’re not going to do it now, when will you?


      📔 Pick up your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: https://store.dailystoic.com/


      👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/


      🎥 Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos


      🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


      ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


      🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


      📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

      See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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      9 min
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