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The Daily Stoic

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For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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    • Every Great Leader Has THIS Secret Weapon | Les Snead (Los Angeles Rams GM)

      Every Great Leader Has THIS Secret Weapon | Les Snead (Los Angeles Rams GM)
      Oct 18 2025
      The difference between panic and power comes down to a few simple rules. In today’s episode, Ryan dives into Les Snead’s philosophy on “panic rules” and why it’s stuck with him ever since they first talked. Ryan and Les discuss how these rules help leaders stay calm under pressure, make hard decisions, and mentor the next generation. Then, they wrap up the conversation at The Painted Porch, where Ryan shares some book recommendations with Les and his wife Kara.Les Snead is an American football executive who is the general manager of the Los Angeles Rams of the National Football League. Snead played tight end for Auburn from 1992-93 and was part of the Tigers’ perfect 11-0 team in 1993. He also earned Southeast Region Academic All-American honors during his college career. Prior to joining the Rams, Snead spent 13 seasons with the Atlanta Falcons. 📚 Full list of books that Ryan gave to Les and Kara:Bittersweet by Susan CainSlow Productivity by Cal NewportLetters to a Young Athlete by Chris BoshIt’s Better To Be Feared by Seth WickershamThe Way of the Champion by Paul RabilLevels of the Game by John McPheeNotes to John by Joan DidionGrit by Angela Duckworth The Notebook by Rolland AllenSacred Hoops by Phil JacksonPlato and The Tyrant by James RommThe Second Mountain by David BrooksDie With Zero by Bill PerkinsFrom Strength to Strength by Arthur Brooks On Character by General Stanley McChrystal 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work🎙️ Listen to Les Snead's first episode on The Daily Stoic Podcast🎥 Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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      49 min
    • This Is Freedom | 1 Habit That Will CHANGE Your Life

      This Is Freedom | 1 Habit That Will CHANGE Your Life
      Oct 17 2025

      Whether we're a slave or an emperor, wisdom helps us rise above our limitations. It gives us clarity, it gives us perspective.


      📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work


      👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/


      🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


      🎥 Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos


      ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


      🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


      📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

      See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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      17 min
    • BONUS | The One Thing You’ll Regret More Than Failure - Daniel Pink

      BONUS | The One Thing You’ll Regret More Than Failure - Daniel Pink
      Oct 16 2025

      If you’ve ever thought, “What if I had just gone for it?” today's bonus episode is for you.


      🎥 Watch the full episode with Daniel Pink here: https://www.youtube.com/watch?v=DUdNi9HT1Tk


      📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work


      👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/


      🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


      🎥 Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos


      ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


      🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


      📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

      See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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      6 min
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