Épisodes

  • Episode 16: Career, Touch, and Love

    Episode 16: Career, Touch, and Love
    Feb 4 2024

    This week my career, personal boundaries, and relationships have been on my mind.
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    6 min
  • Episode 15: The Way I Feel

    Episode 15: The Way I Feel
    Jan 28 2024

    Learning what I need on an emotional level so I can connect with others in healthier ways.
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    3 min
  • Episode 14: A Peaceful Mind

    Episode 14: A Peaceful Mind
    Jan 21 2024

    This week my mind has been at peace. Helping me reflect on all that I was carrying and how far I have come. As well as my world of relationships.
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    4 min
  • Episode 13: Is that really what you want?

    Episode 13: Is that really what you want?
    Jan 14 2024

    Seeing all I am and all I want clearly over these past few weeks of this new year.
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    5 min
  • Episode 12: Chipping Away

    Episode 12: Chipping Away
    Dec 17 2023

    Slowly chipping away at that wall around my heart.
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    5 min
  • Episode 11: Limerence

    Episode 11: Limerence
    Dec 10 2023

    Facing parts of myself this week in regard to my heart and relationships.
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    7 min
  • Episode 10: My Chameleon Id in this Game of Life

    Episode 10: My Chameleon Id in this Game of Life
    Nov 26 2023

    Join me as I delve into my identity and how I am showing up in the game called life.
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    7 min
  • Episode 9: Unscripted

    Episode 9: Unscripted
    Nov 19 2023

    This week my soul needed an unscripted, unplanned, a little messy, and very lightly edited, chat. But I am still showing up for you this Sunday.Take a moment with me and take a look into another life and hear some advice from my own lived experineces.

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    7 min