• Take the damn compliment
• Young kids don’t care
• Exercise for depression and anxiety
• A book, a quote, a dad joke

Read the newsletter

Today on Dad Strength

• Dad Power?
• The Screen-Time Continuum
• The new informational environment
• A book, a quote, a dad joke
  
  

Read the newsletter

Today on Dad Strength

• Do you need TRT or better cardio?
• “Strong opinions, loosely-held”
• Silent dads
• A book, a quote, a dad joke

Read the newsletter

Today on Dad Strength

• Dad Strength on The Nature of Things
• Should we be concerned about diseases of affluence?
• Where does arm isolation fit into a program — for adults or kids?
• A book, a quote, a dad joke

Newsletter

Today on Dad Strength

• New blood pressure numbers just dropped
• Is it wrong to focus on pride as a parent?
• Teachers are not ok
• A book, a quote, a dad joke

Read the newsletter

Today on Dad Strength

• It’s a lateral move: lat activation for great workouts
• Your Window of Tolerance
• How to steel-man an argument
• A book, a quote, a dad joke
  
  

https://newsletter.dadstrength.com/p/your-window-of-tolerance

• Getting hip: Can you prevent hip replacement surgery?
• AI and the the paradox of productivity
• THREE POWER STATEMENTS FOR PARENTS
• Review: Fatherhood: A History of Love and Power
• A book, a quote, a mom joke

https://newsletter.dadstrength.com/p/getting-hip-can-you-prevent-hip-replacement-surgery

• A simple strategy for healthy elbows and forearms
• How to save your breath
• On reflecting
• A book, a quote, a dad joke

https://newsletter.dadstrength.com/p/on-reflecting