In this thoughtful episode of the Covenant Eyes Podcast, host Karen Potter welcomes Dr. Mark Mayfield—former pastor, mental health counselor, certified Christian coach, and Assistant Professor of Clinical Mental Health Counseling at Colorado Christian University—for a timely conversation on loneliness, connection, and purpose.

Dr. Mayfield brings decades of ministry and counseling experience to help unpack why loneliness has become so widespread, how technology and culture have reshaped relationships, and why biblical community remains essential for emotional, spiritual, and mental health.

If you or someone you love feels disconnected, overwhelmed, or unsure how to build meaningful relationships, this episode offers wisdom, hope, and practical next steps.

✨ Episode Topics Discussed

• What’s driving the modern loneliness epidemic
• How smartphones and digital habits impact connection
• Why humans are wired for safe, trusting community
• The church’s role in addressing mental health needs
• Creating spaces for honest, meaningful relationships
• How faith provides purpose without eliminating struggle
• Why loneliness can impact mental and physical health
• Practical ways to walk through lonely seasons well
• How parents can foster connection at home
• Healthy boundaries, reciprocal relationships, and next steps

📘 Resources Mentioned

American Association of Christian Counselors (AACC) – https://aacc.net

Mental Health Made Simple – https://mentalhealthmadesimple.life

Dr. Mark Mayfield’s books & workbooks – https://www.amazon.com/s?k=Dr+Mark+Mayfield

⏱️ Timestamps

00:00 – Teaser
00:21 – Introduction 00:46 – Why Loneliness Matters Today
01:48 – Dr. Mayfield’s Background & Work
04:09 – The Loneliness Epidemic & Cultural Shifts
07:00 – Community, Church, and God’s Design
09:40 – Gen Z, Connection, and the Church’s Opportunity
12:49 – Building Safe, Healthy Communities
15:55 – Faith, Purpose, and Human Connection
18:39 – Self-Awareness, Reflection, and Community
21:10 – Parenting, Home Culture, and Connection
25:37 – Loneliness, Anxiety, and Health Impacts
28:16 – Walking Through Lonely Seasons Well
32:38 – Helpful Resources & Support
33:50 – Final Encouragement & Wrap-Up

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© 2024 Covenant Eyes, All Rights Reserved

​​In this powerful episode of the Covenant Eyes Podcast, host Karen Potter welcomes Sathiya Sam, founder of Deep Clean and host of The Man Within Podcast, for an honest, hope-filled conversation on recovery, identity, discipleship, and the transformative power of community.

Sathiya shares his story of early exposure, a 15-year struggle, and how God led him into lasting freedom—and eventually into a ministry that has now helped over 1,000 men walk in integrity. Together, Karen and Sathiya explore practical tools, biblical frameworks, and the heart-level work required for real restoration.

If you, your family, or your church is navigating hidden battles, this conversation offers clarity, compassion, and a path toward healing.

✨ Episode Topics Discussed

• How early exposure impacts emotional and spiritual development
• Why unwanted habits are a symptom—not the root issue
• The three stages of heart-level transformation
• Why shame and isolation keep people stuck
• The role of community, discipleship, and vulnerability
• How parents can cultivate open, healthy conversations at home
• The connection between purpose, identity, and long-term freedom
• How pastors and ministry leaders can safely open dialogue
• Staying vigilant through community, discipline, and support
• Encouragement for anyone who feels alone, overwhelmed, or unsure where to start

📘 Resources Mentioned

Deep Clean Program- https://www.sathiyasam.com/coaching
The Last Relapse- https://www.sathiyasam.com/books
The Man Within Podcast- https://www.sathiyasam.com/podcast

⏱️ Timestamps

00:00 – Teaser

00:22 – Introduction

02:00 – Early Exposure & The Digital Landscape

05:31 – Pornography as a Symptom, Not the Root

07:33 – What the Recovery Journey Looks Like

10:30 – Fear, Shame & the Power of Community

13:22 – What Deep Clean Looks Like Practically

14:43 – How Christian Parents Can Fortify Their Homes

18:43 – Why Faith Matters in Recovery

22:11 – Identity & Where It Comes From

26:59 – “I Don’t Have Anyone to Talk To”

31:32 – How Pastors Can Reach Men in Their Congregations

36:59 – Staying Vigilant Long-Term

39:46 – The Role of Discipleship

44:06 – About The Man Within Podcast

45:47 – Encouragement & Prayer

#CovenantEyes #FaithAndFreedom #Accountability #ChristianRecovery #IntegrityJourney #HopeAndHealing #DigitalDiscipleship #ChristianPodcast #WalkInPurity #DeepCleanProgram

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© 2024 Covenant Eyes, All Rights Reserved

In this special season premiere of the Covenant Eyes Podcast, host Karen Potter is joined by Rob and Theo to kick off Season Five with excitement, vision, and a renewed commitment to serving individuals, families, and churches.

Together, they reflect on five years of podcasting, share what’s ahead this season, and highlight Covenant Eyes’ growing mission to equip churches with practical, grace-filled resources. This episode offers a behind-the-scenes look at upcoming guests, key themes for the year, and the launch of the Five Stones Church Resource Kit.

If you’re a pastor, ministry leader, or someone passionate about helping the church respond with wisdom, compassion, and truth, this episode sets the tone for what’s to come.

✨ Episode Topics Discussed

• Celebrating five years of the Covenant Eyes Podcast
• What listeners can expect in Season Five
• Why diverse voices and perspectives matter
• Addressing cultural challenges with a holistic faith approach
• The importance of equipping churches to lead with grace
• Why awareness and safe conversations are essential
• Introducing the Five Stones Church Resource Kit
• How Covenant Eyes is supporting churches nationwide
• How listeners can suggest future topics and guests

📘 Resources Mentioned

Five Stones Church Resource Kit – https://www.covenanteyes.com/church
Covenant Eyes Church Team – Available through CovenantEyes.com
Podcast Contact Email – podcast@covenanteyes.com

⏱️ Timestamps

00:00 – Why Churches Need Better Resources
00:25 – Welcome to Season Five
00:51 – What’s Coming Up This Season?
02:05 – The Value of Diverse Perspectives
03:07 – Holistic Faith & Cultural Challenges
03:35 – Introducing the Five Stones Program
06:24 – Supporting Churches Across the Country
07:02 – How Churches Can Get Connected
07:17 – Final Thoughts & How to Reach the Podcast Team

#CovenantEyes #ChurchLeadership #FaithAndCulture #ChristianPodcast #MinistryResources #DigitalDiscipleship #HopeAndHealing #FiveStones #EquippingTheChurch

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© 2024 Covenant Eyes, All Rights Reserved