Couverture de Feminine AF with Tunisha Renee

Feminine AF with Tunisha Renee

Feminine AF with Tunisha Renee

De : Tunisha Renee - Damage-Free Discipline™ Creator Life Coach
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I’m Tunisha — coach, mom, and author of The Real Pain of Stress: What to Do When Bubble Baths Won’t Fix It.

If you’ve ever thought, “Why did I just snap like that?” this show is for you.

Every week we have conversations that help you stop losing your temper by interrupting the Story Stamps (the meaning your brain assigns too fast), regulate in the moment, and lead with Feminine Authority (Fierce Leadership without Fiery Behavior).

On this channel you’ll learn to:
👉🏾 Regulate your reactions so you don’t flip out—even when you’re tired of repeating yourself
👉🏾 Use Choice Points to catch the fork-in-the-road before you escalate
👉🏾 Build credibility and follow-through so your teen respects your authority
👉🏾 Create emotional safety and keep standards (no empty threats, no theatrics)
👉🏾 Practice Ownership so you stop parenting from guilt, fear, or image

If your biggest fear is losing the relationship when they grow up… you’re in the right place.

© 2025 | Maximum You LLC | All rights reserved Développement personnel Réussite personnelle
Épisodes
  • Boundaries For Beginners: A Free Guide For “Nice” Women

    Boundaries For Beginners: A Free Guide For “Nice” Women
    Feb 25 2026

    Nobody wants to be a doormat.

    But a lot of women have decided that the only alternative is being someone they have to apologize for.

    That's not true. And in this episode, I'm going to show you why.

    There's a version of you that knows how to stand firm — without the snap, without the explosion, without going back to the woman you've been working to leave behind.

    She doesn't get loud. She doesn't back down. She doesn't explain herself to death.

    She just knows who she is. And that knowing is what makes her impossible to rattle.

    This conversation is about how you get there. ______________________________________________________________

    Ready to Own Your Authority? https://vvsliving.com

    Watch on YouTube: https://youtu.be/C-yU3JG-LdY

    Read the Feminine AF Blog: https://tunisharenee.com/being-aggressive-was-the-only-way-people-would-take-me-seriously/
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    10 min
  • 50. If Setting Boundaries Makes You Feel Mean... Listen to This

    50. If Setting Boundaries Makes You Feel Mean... Listen to This
    Feb 14 2026
    It’s easy to push your needs to the side to make sure everyone else is okay. But eventually, that pattern catches up with you. In this episode, we’re talking about what happens when a capable, high-functioning mom starts feeling worn out, unappreciated, and quietly resentful — especially toward the people she loves most. By the end of this episode, you’ll know: Why setting boundaries feels mean — even when you know they’re necessary Why trying to be “nice” everywhere else is what turned you into someone you didn’t recognize at home What boundaries actually are — if they’re not about controlling other people If you’ve been stuck between guilt and frustration, this episode will help you understand what’s really going on. And if you want support learning how to set and hold boundaries without over-explaining, over-accommodating, or blowing up, take a look at the ways we can work together so you can lead your home with calm authority and feel connected to your teen again. https://vvsliving.com
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    Indisponible
  • 49. Feminine AF — Why the Name Changed (And What It Actually Means)

    49. Feminine AF — Why the Name Changed (And What It Actually Means)
    Feb 14 2026
    If you have ever felt like being in charge of your home meant you had to be harder than you actually are — this episode is for you. The podcast has a new name. And it did not come from a rebrand strategy. It came from an identity shift. In this short episode, I name the confusion between authority and control. I talk about where that belief came from in my own life, how it showed up in my relationship with my son, and why “being both mom and dad” translates into operating from a place you were never meant to be.
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    6 min
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