Épisodes

  • The Why | Episode 10
    Mar 4 2026

    For the first time, I’m stepping back and explaining the full story behind this journey.

    From seeing First Kiss Records and wanting to be in a band, to the early bands, the fear of singing, the detours, the record deal years, and ultimately the move to Ohio that gave me a new runway.

    This episode ties together the threads that started decades ago and explains why I’m building this next chapter now.

    Thirty years ago I didn’t get the girl.

    Thirty years later I did.
    And with that came an opportunity to finally take a real shot at discovering who I can be and what I can do.

    This is the why.

    Welcome to The Chronicles of Shred.

    #podcast #musician #musicjourney #guitarist #artistjourney

    Afficher plus Afficher moins
    20 min
  • Process Over Motivation: Stop Waiting to Be Ready
    Feb 25 2026

    Most people think they need more motivation.

    I used to believe that too.

    But motivation fades. Momentum rises and falls. And if you’re waiting to “feel ready,” you might never start.

    In this episode, I break down the difference between motivation, momentum, and process — and why building and refining your process is what actually creates sustainable growth.

    From going back to lesson one in my vocal training…
    to restarting fundamentals in guitar…
    to lowering the weights in the gym instead of chasing ego PRs…

    This is about building architecture instead of chasing emotion.

    Motivation starts things.
    Momentum feels good.
    Process is what lasts.

    Stop waiting to be ready. Build the machine.

    Afficher plus Afficher moins
    11 min
  • Day One: The 90-Day Show Up Experiment | Musician Rebuild in Real Time
    Feb 18 2026

    February 17th, 2026.
    Day One.

    This isn’t a transformation challenge.
    This is a 90-day consistency audit.

    For the next 90 days:
    • 7:30am training
    • Vocal block
    • Guitar block
    • Daily content execution
    • Nutrition discipline
    • No emotional negotiation

    I’m done being “almost.”

    This episode breaks down the rules, the fears underneath it, and why this matters for anyone rebuilding something in public.

    Artist. Rebuild. Creator.
    ARC in motion.

    If you’re stuck in almost, this one’s for you.

    Afficher plus Afficher moins
    13 min
  • Discipline Is the Floor (Not Motivation)
    Feb 11 2026

    Everybody wants results.
    Almost nobody wants discipline.

    In this episode of The Chronicles of Shred, I break down what discipline actually is and why it has nothing to do with motivation.

    If you’re rebuilding your body, your skills, your career, or your identity… this is the foundation.

    Discipline isn’t hype.
    It isn’t suffering.
    It’s structure.

    We cover:

    • Why willpower fails

    • The difference between feelings and systems

    • The 3 types of discipline (physical, skill, identity)

    • Why most people quit when progress becomes invisible

    • How discipline becomes self-respect in action

    This is part of a real-time rebuild. No shortcuts. No gatekeepers. Just systems.

    If this resonates, share it with someone stuck waiting to feel ready.

    Afficher plus Afficher moins
    11 min
  • Building The Internal System
    Feb 4 2026

    In Episode 6, I talk about the shift from simply documenting the rebuild to deliberately building the internal system that supports it.

    This episode isn’t about results yet. It’s about structure, conditions, and aligning the work behind the scenes so progress can actually compound.

    We get into how fitness, practice, studio learning, and content either compete for energy or reinforce each other depending on how they’re organized.

    If you’re rebuilding something mid-career or trying to create real momentum without burning yourself out, this episode is about laying the groundwork before chasing outcomes.

    Afficher plus Afficher moins
    9 min
  • Belonging by Design | Why I’m Choosing to Rebuild
    Jan 28 2026

    After being at NAMM, playing a big show, and spending time in rooms that look like “momentum” from the outside, I realized something important: access isn’t the same as belonging.

    This rebuild isn’t happening because something failed.
    It’s happening because I want to build something that’s earned, repeatable, and inevitable.

    In this episode, I talk about:

    • Why the “overnight success” myth keeps artists stuck

    • The difference between motion and momentum

    • Why this industry runs on readiness, not discovery

    • How imposter syndrome can actually be a systems problem

    • What it means to rebuild by choice instead of reaction

    This podcast documents the process in real time. No highlight reel. Just the work.

    🎧 Full podcast available on all platforms
    📍 New episodes weekly

    Afficher plus Afficher moins
    9 min
  • When Progress Feels Too Slow
    Jan 21 2026

    At the end of the last episode, I said I wanted to talk about something harder.

    What happens when improvement doesn’t come fast enough to reward your effort.

    This episode lives in that uncomfortable gap — the space between showing up consistently and seeing results that actually feel encouraging. The phase where progress slows down, motivation fades, and it becomes tempting to quit without really quitting.

    I talk about why slow improvement feels more personal than technical, how working without external validation changes the emotional weight of effort, and what I’m learning to measure when results aren’t obvious yet.

    There’s no breakthrough story here.
    No before-and-after moment.

    Just an honest look at what it’s like to keep going when the work hasn’t started paying you back yet — and why staying in that middle might be the most important part of finding your voice.

    This is The Chronicles of Shred.

    Afficher plus Afficher moins
    8 min
  • The Payoff Isn't The Point
    Jan 14 2026

    The Payoff Isn’t the Point.

    We’re taught to believe that creative work only makes sense once it “pays off.”
    Views. Money. Validation. Arrival.

    But what if that’s backwards?

    In Episode 3 of The Chronicles of Shred, I talk about rebuilding a creative life without chasing outcomes, setting personal guardrails, and learning to show up honestly even when progress is slow and invisible.

    This episode isn’t about hacks or shortcuts.
    It’s about process.
    Identity.
    And staying in the game long enough to become who the work requires you to be.

    If you’re starting over, stuck in the middle, or quietly wondering if your effort is worth it, this one’s for you.

    🎧 New episodes document the real-time rebuild of a music career, a creative identity, and a life in transition.

    Afficher plus Afficher moins
    11 min