Épisodes

  • Chou Chats with Leah Marone, Psychotherapist and Author
    Nov 11 2025

    Leah Marone is a psychotherapist, Yale Clinical Instructor, and corporate mental wellness consultant with over 20 years of experience. A former Division 1 athlete, she specializes in high-achievers struggling with imposter syndrome, perfectionism, and performance anxiety. Leah has conducted over 20,000 therapy sessions and contributed to Psychology Today, Newsweek, and The Atlantic. She works with organizations on burnout prevention, boundary setting, and emotional intelligence. A sought-after speaker, Leah has presented her Support, Don’t Solve framework to leaders nationwide. Her new book, Serial Fixer, exploring the hidden patterns of over-functioning and how to break free. Learn more about Leah at https://linktr.ee/leahmaronelcsw

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    26 min
  • Chou Chats with Christine Blosdale, The Authority Expert Coach
    Oct 24 2025

    As the #1 Bestselling Author of The Social Media and Branding Survival Guide: Digital Marketing So Irresistible, Even Your Ex Will Want To Follow You and a 25-year media veteran who has worked with industry giants like America Online and Microsoft, Christine brings insider strategies on personal branding, visibility, and digital marketing. She specializes in helping entrepreneurs, thought leaders, and business owners develop and amplify their Expert Authority, so they can stand out, attract opportunities, and become go-to leaders in their industry. Furthermore, Christine recently won the 2025 Women Podcasters Award for Best Broadcaster.

    Find out more at: http://www.ExpertAuthorityCoach.com

    http://www.ChatWithChristineB.com

    http://ExpertAuthorityQuiz.com

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    36 min
  • Chou Chats with Ron Soeurs, Strength Coach & ADHD/Mental Health Advocate
    Oct 10 2025

    Ron Souers, is a strength coach, podcast host of "Don't Mind Me, I Just Have ADHD!", and fierce mental health advocate helping adults—especially men over 40—who are navigating ADHD, depression, addiction, and social isolation to reclaim their voice and reconnect with purpose.

    After decades of masking, burnout, and reevaluating his approach through self-acceptance, he transformed his lived experience and professional training into a transformative coaching program rooted in Mindfulness-Based Strengths Practice (MBSP), prosocial behavior, and what he calls "fierce kindness." Find out more at YourADHDGuy.com.

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    36 min
  • Chou Chats with Kaylin J. Knight, Suicide Prevention Advocate & Grief Coach
    Sep 19 2025

    Kaylin is the author of #1 bestselling book in Psychologyof Suicide and Military Law titled ‘Destination Hope: A 31-Day Prayer Journal to Heal from Grief and Suicide Loss’, co-author of a #1 bestselling book in Christian leadership, Journaling, Family & Personal Growth titled ‘BE RESILIENT’, #1 bestselling book in Grief and Counseling titled ‘Made to Overcome - Grief Edition’. She is a Certified Life Purpose Coach, Registered Behavior Technician, and primary teacher at a Christian Montessori School. With a passion for serving those facing grief, trauma, and crisis, Kaylin’s mission is to help widows move from widowhood to wholeness—living with purpose, healing, and hope after loss.

    Kaylin serves as a peer mentor with the Tragedy AssistanceProgram for Survivors (TAPS) and co-facilitates a grief group at the Zoe Freedom Center for families impacted by substance loss. She holds a B.A. in Psychology: Crisis Counseling from Liberty University, is ASIST Suicide FirstAid certified, and is an active member of the American Association of Suicidology, American Psychological Association, and American Association ofChristian Counselors.

    A devoted mother of five, Kaylin finds joy in her family,faith, and community. She also serves as a doTERRA Wellness Advocate, teaching others how to integrate essential oils and holistic wellness practices into daily life. Rooted in her Christian faith, she draws strength from Philippians4:13 and Psalm 46:5, testifying that God transformed her grief into beauty, hope, and wholeness.

    To learn more or connect with Kaylin, visit www.kaylinjknight.com. Her books can be found on Amazon.

    Resources:

    - Tragedy Assistance For Survivors: TragedyAssistance Program For Survivors (TAPS) Is Here For You!

    - Zoe Freedom Center : Zoe Freedom Center | Find Your Path

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    41 min
  • Chou Chats with Janie Ugwuegbu, Founder of Promised Hope PLLC,
    Sep 12 2025

    Janie Ugwuegbu is a Board Certified Psychiatric NursePractitioner and founder of Promised Hope PLLC, a telehealth practice dedicated to holistic mental health care. While valuing compassionate and evidence-based treatment, Janie integrates therapeutic strategies to address the mind, body,and spirit—rooted in clinical science and guided by patient values and preferences. She is passionate about destigmatizing mental health, reducing barriers to care, and empowering individuals to reach their full potential. AtPromised Hope, she offers individuals a safe, validating space to heal, grow, and thrive.

    Website: https://promisedhopepsychiatry.com/

    Instagram: https://www.instagram.com/promisedhopepsych/

    Facebook: https://www.facebook.com/PromisedHopePsych/

    YouTube: https://www.youtube.com/@promised_hope

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    19 min
  • Chou Chats with Latrea Russ , Disability Empowerment Coach
    Sep 1 2025

    Latrea Russ is a passionate Disability Empowerment Coach, eight-time published author, and dynamic motivationalspeaker dedicated to shifting the narrative around disability. As the founder of More Than My Disability, she works to empower children with disabilities and their families to recognize their value, embrace their voice, and thrive beyond the labels society places on them.

    Born with a disability and raised in an environment filledwith challenges, Latrea’s journey is a testament to the power of resilience, faith, and purpose. Rather than being defined by her diagnosis or circumstances, she chose to rewrite her story and now helps others do the same. Her award-winning book, It’s Not What It Looks Like: I Am Not Doing That Anymore, offers a raw and inspiring look at overcoming adversity and finding purpose in pain.

    With over 20 years of experience in early childhoodeducation and a Master’s in Education with a focus on curriculum development, Latrea combines lived experience with professional expertise to connect with families, educators, and organizations. She provides coaching sessions, workshops, and virtual events that address bullying, self-esteem, confidence-building, and inclusion—all designed to uplift and equip those impacted by disability.

    Latrea is also the host of the upcoming podcast, The Inconvenience of Disability, where she challenges societal views on disability and advocates for authentic representation and inclusion. Her impact extends across communities as she continues to speak at expos, forums,and school events nationwide, encouraging others to see disability not as a limitation, but as a different beginning.

    Latrea’s mission is simple but powerful: to remind everychild and adult with a disability that they are more than their diagnosis—and to equip them with the tools to walk boldly in their truth. Her voice is a beacon of hope, her message is one of strength, and her purpose is rooted in transformation.

    You can contact her on most social media platforms (Facebook, Instagram, LinkedIn, TikTok),on her website (www.coachlatrea.net), or by email at coachlatrea@gmail.com.

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    35 min
  • Chou Chats with Sherell “Get It Done” Robinson, Holistic Wealth Professional
    Aug 30 2025

    Sherell Robinson is an award-winning Paralegal Consultant and Real Estate Strategist with over 16 years of hands-on experience in both commercial and residential real estate. As a licensed Pennsylvania agent, she works with everyone from first-time entrepreneurs and everyday home sellers to seasoned investors navigating complex projects.


    Through her firm, Public Wealth Partners, Sherell leads a three-division consultancy rooted in business development, real estate, and legal resources, while integrating entrepreneurial wellness practices and products. Her mission is clear: to ensure clients not only secure assets and airtight contracts but also maintain balance and holistic well-being throughout the process.


    Her expertise and impact have earned her recognition, including being honored by the City of Philadelphia for public service and receiving the 2025 Brighter Futures Award for Excellence in Education from Philadelphia DBHIDS for her nonprofit, MaxiMOM Impact.


    Sherell is also the author of “50 Industry Secrets: What I Wish Someone Told Me Before I Got Into Real Estate”, a no-holds-barred look into her experiences, lessons, and insider tips from nearly two decades in the industry. The book is available on Amazon or at local events in Philadelphia.


    For insights and updates, follow her on TikTok @realestate..rell or via linktr.ee/realestate.rell. To hire her as your real estate agent, visit srobinson.realtymark.net.

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    31 min
  • Chou Chats with Her Client, Monique Jenkins, President & CEO of PM Now and Evolving Toward Excellence
    Aug 29 2025

    Monique Jenkins is a visionary leader, strategist, and the dynamic force behind two transformative platforms: Project Management Now Inc., a leading consulting firm, and EvolvingTowardExcellence.com, a personal development and empowerment brand.


    As the CEO & President of Project Management Now, Monique brings over 20 years of experience supporting high-stakes programs across government, biotech, defense, and healthcare. Under her leadership, PM Now has become a trusted partner to federal, state, and local agencies—delivering excellence in program management, earned value management (EVM), PMO support, and IT modernization. The firm recently secured multiple state-level awards and is actively expanding its presence across the U.S. through strategic partnerships and performance-driven solutions.


    Monique is equally passionate about inspiring personal growth and community impact. Through her platform Evolving Toward Excellence, she empowers others—particularly women, professionals, and faith-led entrepreneurs—to unlock their potential, embrace their calling, and build lives rooted in purpose. Her writing, coaching, and speaking reflect her core values of integrity, relationship, excellence, and continuous evolution.


    A proud African American woman entrepreneur, Monique views her work as a calling. She believes that her business is not just a vessel for profit but a ministry of impact, mentorship, and transformation. Through Project Management Now and Evolving Toward Excellence, she is building legacies, shifting paradigms, and taking dominion in spaces where excellence and equity must meet.


    Connect with Monique Jenkins at the links below:

    Project Management Now Inc.
    Website: www.pmnow.com
    Instagram: @pmnow_social
    LinkedIn: PMNOW
    Facebook: PMNOW

    Evolving Toward Excellence
    Website: www.EvolvingTowardExcellence.com
    Facebook: EvolvingTowardExcellence

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    29 min