In this conversation, Chase Merrill and Chris Williamson's (Modern Wisdom) speech coach, Myles Usher-Doyle, explore the significance of poetry in enhancing communication skills, the importance of reading aloud, and the dynamics of voice expression.

They discuss the role of pauses in speech, the impact of filler words, and the value of long-form conversations. Myles emphasizes the need for authenticity in public speaking and the importance of being heard.

The discussion also touches on the art of movement in presentations and the necessity of simplifying communication for greater impact.

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In this conversation, Chase Merrill and Amy Morin delve into the concept of mental strength, exploring its definition, the difference between mental toughness and strength, and the importance of self-compassion.

They discuss the journey of self-discovery, the role of emotions in decision-making, and the significance of gratitude in building mental resilience.

The conversation also touches on the impact of social media and AI on mental health, emphasizing the need for critical thinking and personal growth.

Amy shares actionable steps for listeners to develop their mental strength and navigate life's challenges effectively.

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In this conversation, Kallai Buyna shares his transformative journey from a typical college lifestyle to becoming an ultra runner.

He discusses the importance of embracing pain, the mindset required to overcome challenges, and the role of support from friends and family in endurance sports.

Kallai reflects on his experiences with various races, including a 30-day challenge that catalyzed his running journey, and emphasizes the significance of consistency and community in achieving personal goals.

He also outlines his future aspirations in the world of ultra running, highlighting the importance of setting ambitious goals and the joy of shared experiences in the sport.

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In this conversation, Ben Sharf shares his journey from aspiring professional hockey player to entrepreneur and co-founder of Platter.

He discusses the importance of setting ambitious goals, the challenges of navigating traditional expectations, and the lessons learned from his experiences in both sports and business.

Ben emphasizes the significance of passion, focus, and continuous learning in entrepreneurship, while also highlighting the role of social media in building connections and driving business success.

He reflects on the realities of entrepreneurship, the importance of teaching financial literacy to the next generation, and the concept of 'turning pro' as a continuous journey of growth and self-improvement.

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In this conversation, Willie Wolfgramm shares his journey into fatherhood, the challenges of being a business owner, and the importance of mentorship and community.

He discusses the shift in priorities that comes with becoming a parent, the struggles of running a barbershop, and the creation of a men's group aimed at fostering connection and support among men.

Willie also opens up about his experiences with imposter syndrome and offers valuable advice for aspiring entrepreneurs.

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In this conversation, Jake Engelke shares his journey through ultra running, the challenges he faced, and the mental resilience required to overcome pain and adversity.

He discusses his recent experience running across South Carolina, the physical and mental hurdles he encountered, and how personal loss has shaped his motivation.

Jake emphasizes the importance of being unapologetically yourself, the role of community support, and the lessons learned from both triumphs and setbacks.

He reflects on the significance of finding purpose in life beyond running and the value of consistent action in building confidence.

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In this conversation, Joey D'Alessandro shares his journey from a young artist to an aspiring professional in the animation industry, and ultimately to an entrepreneur.

He discusses the importance of creativity, the challenges of the animation field, and the realization that he wanted to pursue his own artistic vision rather than conform to industry standards.

Joey emphasizes the significance of self-belief, the impact of social media on artists, and the balance between art and business. He also delves into the concept of imposter syndrome and how it can be a sign of growth, as well as the importance of setting actionable goals for personal and professional development.

Joey's First Commissioned Painting: HERE

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In this conversation, Joe shares his personal health journey, focusing on detoxification, the impact of heavy metals, and the importance of building a solid health foundation.

He discusses the role of trauma in personal growth and how faith has influenced his perspective on health. The discussion also delves into the benefits of ketones, their role in metabolic health, and practical applications for everyday use.

Joe emphasizes the need for proactive health management and the interconnectedness of various health aspects.

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