Couverture de The Crunchy Farm Mom

The Crunchy Farm Mom

The Crunchy Farm Mom

De : Amanda with 2383 Farms
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 Are you always questioning if you're a good enough mom? Are you confused about what nutritional options are best for your family to be healthy and nourished? Are you burning the candle at both ends and feeling desperate to find ways to take better care of your family & your own wellness? Welcome to The Crunchy Farm Mom! The podcast where we deep dive to answer these questions and so much more! Tune in for conversations with me, your host, Amanda, as we come together in this space to relate to one another & all the facets of being a busy farm mom. We will discuss topics such as navigating motherhood, deciphering food choices, holistic wellness, living a crunchy lifestyle, and how agriculture ties into all of it. Think of this podcast as a community for farm moms to chat about all the decisions we make to care for our families. We are in this together! My goal for this podcast is to relate to so many of you when you don't feel like you're enough. I want you to walk away feeling equipped, confident, and joyful about your role as a mom so that you can thrive, and therefore, your family can thrive, too. We can gather around as friends in this space, while being in our most chaotic stages of life, whether you're chasing your toddler, preparing endless amounts of meals for your family, driving to work, or running the grain cart. This space is an opportunity to grow and learn simple tips from me & so many special guests on ways we tackle that doubt of "are we a good enough mom?" Kick that thought out of your mind and come join our judgment-free zone, where we will never question that you're doing a great job, mama! Make sure to hit subscribe so you never miss an episode. Can't wait to be here with all of you! Website: https://2383farms.com Instagram: https://www.instagram.com/2383farms Facebook: https://www.facebook.com/2383farms2025 Développement personnel Réussite personnelle
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    Épisodes
    • 35. Myofunctional Therapy and Mouth Breathing with Kayla Keep

      35. Myofunctional Therapy and Mouth Breathing with Kayla Keep
      Feb 4 2026

      In this episode of the Crunchy Farm Mom Podcast, Amanda interviews Kayla, a myofunctional therapist from Prairieland Myo. Kayla shares her personal journey from dental hygienist to myofunctional therapy expert, focusing on the issues related to mouth breathing, tongue ties, and their impact on overall health, sleep quality, and oral function. They discuss the importance of proper breathing, how oral health can affect sleep, and the benefits of myofunctional therapy for both children and adults. Kayla provides valuable tips for parents on recognizing and addressing these issues in their children, emphasizing the importance of early intervention and seeking specialized care.

      00:00 Welcome to 2383 Farms

      00:53 Introduction to the Crunchy Farm Mom Podcast

      01:40 The Journey into Myofunctional Therapy

      02:07 Interview with Kayla from Prairieland Myo

      06:39 Understanding Myofunctional Therapy

      07:30 The Importance of Oral Function

      12:16 Addressing Mouth Breathing and Snoring

      18:14 Tongue Tie Releases: When and Why

      26:07 Compensations and Jaw Pain

      29:45 How to Work with Kayla

      31:27 Conclusion and Final Thoughts

      Follow on Instagram @2383farms

      Follow on Facebook @2383farms

      Check out my website

      Subscribe to our beef email list

      Email Amanda at amanda@2383farms.com

      Supporting Our Littles eBook

      Buy some 2383 Farms Beef!

      2383 Farms All Beef Cookbook

      Check out some recipes on our blog

      My favorite resources for Dentists, Teeth Health & Myofunctional Therapists:

      Dentist

      Teeth Health

      Myofunctional Therapy

      Healthy Start Mouth Guard Website - Find a Provider Close to You

      Myo Munchee
      Afficher plus Afficher moins
      33 min
    • 34. Tongue Ties and Mouth Breathing From A Mom's Perspective

      34. Tongue Ties and Mouth Breathing From A Mom's Perspective
      Jan 28 2026

      In this episode, Amanda shares her personal experiences with her children's tongue ties and mouth breathing issues, detailing the challenges and solutions she discovered. She discusses how myofunctional therapy and other holistic approaches like laser treatments, chiropractic care, and healthy start dental programs significantly improved her children's health and well-being. Amanda also provides practical advice for parents facing similar issues, emphasizing the importance of early intervention and seeking specialized care.

      00:00 Introduction: Supporting Your Child's Health Naturally

      01:03 Welcome to the Crunchy Farm Mom Podcast

      01:50 Understanding Tongue Ties and Mouth Breathing

      02:43 Personal Experiences with Tongue Ties

      05:19 Myofunctional Therapy and Its Benefits

      07:44 Challenges and Solutions for My Second Son

      12:14 Addressing Tongue Ties in My Daughter

      16:18 Functional Dentistry and Oral Health Tips

      20:59 Conclusion and Resources

      Follow on Instagram @2383farms

      Follow on Facebook @2383farms

      Check out my website

      Subscribe to our beef email list

      Email Amanda at amanda@2383farms.com

      Supporting Our Littles eBook

      Buy some 2383 Farms Beef!

      2383 Farms All Beef Cookbook

      Check out some recipes on our blog

      My favorite resources for Dentists, Teeth Health & Myofunctional Therapists:

      Dentist

      Teeth Health

      Myofunctional Therapy

      Healthy Start Mouth Guard Website - Find a Provider Close to You

      Myo Munchee
      Afficher plus Afficher moins
      25 min
    • 33. Blessings of Grown Kids with Natalie Kerfoot

      33. Blessings of Grown Kids with Natalie Kerfoot
      Jan 21 2026

      In this episode of the Crunchy Farm Mom Podcast, Amanda talks with Natalie Kerfoot, a school counselor from North Central Montana, about the challenges and joys of raising older children. Natalie shares her experiences of motherhood, discussing the transition from being parents to young children to parenting adult children. The conversation covers topics such as emotional support, the impact of faith, and the importance of community and gratitude. Natalie also offers valuable advice for moms at different stages of motherhood and encourages them to forgive themselves, not worry about the little things, and always pray for their children's futures.

      00:00 Introduction to Crunchy Living Mom Resources

      00:50 Welcome to the Crunchy Farm Mom Podcast

      01:57 Introducing Our Guest: Natalie from Blazer Trail

      02:12 Natalie's Background and Passion for Agriculture

      04:15 Challenges and Joys of Motherhood

      08:13 The Importance of Faith and Letting Go

      09:11 Supporting Kids Emotionally at Different Stages

      20:59 Advice for Moms: Embrace the Journey

      26:44 Final Thoughts and Farewell

      Follow on Instagram @2383farms

      Follow on Facebook @2383farms

      Check out my website

      Subscribe to our beef email list

      Email Amanda at amanda@2383farms.com

      Supporting Our Littles eBook

      Buy some 2383 Farms Beef!

      2383 Farms All Beef Cookbook

      Check out some recipes on our blog

      Follow Along with Natalie Kerfoot
      Afficher plus Afficher moins
      28 min
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