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The Break

The Break

De : Patricia Bright
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The Break is a podcast focusing on what happens when wealth and wellness meet. Your host, Patricia Bright, is joined by a diverse range of guests to discuss how finance intertwines with their professional and personal lifestyles. This is a new take on the success story. Each week The Break will dive into the journey of every guest’s big break, how failures are necessary and what tools you can take from the journey to the end goal - if there ever really is one. Don’t be fooled, wealth is about much more than the number you have in your bank account. We uncover what it means to invest in health, family, relationships and personal passions that truly make a wealthy person. We invite you to watch, get inspired and make some changes that guide you towards the true essence of getting and feeling rich. Sounds like something you’d like? Subscribe, rate and review our podcast so we can be part of your own journey. Watch the full video version on The Break YouTube and follow us on our socials so you’re never late to hear one of our stories: Instagram: @thebreaksocial TikTok: @thebreaksocialCopyright The Break Economie Réussite personnelle Sciences sociales
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  • 7 Unsexy Habits That Made Me a Millionaire

    7 Unsexy Habits That Made Me a Millionaire
    Aug 20 2026
    Hostinger - build your own website just by describing it, no code needed. Get up to 25 websites, AI SEO tools and the fastest speeds on one plan. Use my link: https://hostinger.com/thebreak Code: THEBREAK at checkout for an extra 10% discount! For the girlies looking to get their finances sorted this summer... I have something very special for you! This summer I'm helping you clear debts, stack your savings and start making real money, if you want in, join my virtual Wealthy Weekend Retreat. It's a 48 hour money reset designed to help you go from stressed to sorted with your money. (The first 100 women get an early bird discount, so hurry!) Sign up now! https://reset.thebreakresources.com/ This week I'm breaking down the 7 unsexy habits that make women wealthy. I've been lucky enough to speak to some of the most successful women in business - Emma Grede, Grace Beverley and Conna Walker - and trust me when I say the women who become millionaires have mastered the art of doing things that are VERY unsexy. Because if you do what only 1% of people are willing to do, you'll get what only 1% of people have. I left a career in investment banking to build a multi-7-figure business, and I've seen first hand that hard work alone isn't enough anymore. It takes a whole new set of habits. Stay until the end, because you'll be surprised how simple some of these are. In this video I break down: 1. Why wealthy women check their accounts obsessively — and the 8 accounts I personally run 2. The "buy cheap, buy twice" trap and why owning fewer, better things saves you thousands 3. How talking about actual numbers out loud makes you better with money in real life 4. Buying freedom before luxury: the delegation maths that changes everything 5. The exact script I use to negotiate bills and salary - and why the silence after matters most 6. Why net worth beats salary, and the reason almost 30% of £100k earners still can't cover their bills 7. The small print habit that quietly saves you hundreds every single year Timestamps: 2:08 - Habit 1 3:07 - Habit 2 3:46 - Habit 3 4:46 - Habit 4 5:13 - Habit 5 6:02 - Habit 6 6:49 - Habit 7 Let me know in the comments which habit stood out to you the most! Thanks to our sponsor: Hostinger - build your own website just by describing it, no code needed. Get up to 25 websites, AI SEO tools and the fastest speeds on one plan. Use my link: https://hostinger.com/thebreak Code: THEBREAK at checkout for an extra 10% discount! This video contains a paid promotion. Get My Personal Budgeter here: https://www.thebreakresources.com/resources/p/the-budget-planner Follow The Break Social on Instagram for updates: @thebreaksocial For Business and Sponsorship Opportunities: speaktothebreak@gmail.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    11 min
  • Why Summer is the Perfect Season to Fix Your Finances

    Why Summer is the Perfect Season to Fix Your Finances
    Aug 13 2026
    For the girlies looking to get their finances sorted this summer... I have something very special for you! This summer I'm helping you clear debts, stack your savings and start making real money, if you want in, join my virtual Wealthy Weekend Retreat. It's a 48 hour money reset designed to help you go from stressed to sorted with your money. (The first 100 women get an early bird discount, so hurry!) Sign up now! https://reset.thebreakresources.com/ 5 ways to use summer to get ahead with your money, so by winter you're feeling sorted while everyone else is panicking. Summer is genuinely the best season to fix your finances, and here's why. Every year I watch people scramble in November and December trying to get their balance in order. I don't want that to be you. In the summer months you're in a lighter, freer headspace, which makes it the perfect time to catch up on the financial admin you've been avoiding all year. I'm sharing the 5 money moves I'd make right now, including how to work out your December number and why your pension might be the most neglected part of your wealth.What you'll learn in this video: 1. How to revisit your New Year goals and recalibrate if you're behind 2. What your "December number" is and how to work it out 3. How to break Christmas costs into manageable weekly amounts 4. Why you should create your winter wish list before the sales start 5. The 10 minute pension check that could be worth £100,000s by retirement 6. Which three things to check when you log into your pension portal 7. Why the default pension fund might be wrong for you in your 20s and 30s 8. How the people around you quietly shape your spending Timestamps: 01:37 – Get on top of your admin 03:08 – Set your December financial target 04:43 – Revisit your original yearly goals 05:09 – Reflect / Brainstorm 06:19 – What is in the market? 06:43 – How I lost out on so much money in the past 08:19 – You are the people you surround yourself with 09:31 – Create a winter wishlist 10:06 – One man’s trash is another man’s treasure THE BREAK NEWSLETTER: Weekly strategies and tips to help you save, invest and enjoy your money: https://www.thebreakresources.com/ Get My Personal Budgeter here: https://www.thebreakresources.com/resources/p/the-budget-planner Follow the Break Social on Instagram for updates: https://www.instagram.com/thebreaksocial/ For Business and Sponsorship Opportunities: speaktothebreak@gmail.com #moneylessons #personalfinance #financialadvice #moneyinyour20s #buildingwealth #womenandmoney #investing #careeradvice #networking #financialfreedom #moneytips #thebreak Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    13 min
  • Most Women Are Chronically UNDERPAID (And Don't Even Know It!) | Emma Grede

    Most Women Are Chronically UNDERPAID (And Don't Even Know It!) | Emma Grede
    Jul 31 2026
    For the girlies looking to get their finances sorted this summer... I have something very special for you! This summer I'm helping you clear debts, stack your savings and start making real money, if you want in, join my virtual Wealthy Weekend Retreat. It's a 48 hour money reset designed to help you go from stressed to sorted with your money. (The first 100 women get an early bird discount, so hurry!) Sign up now! https://reset.thebreakresources.com/ In this episode, Emma Grede breaks down: 1. Why she refuses to perform "faux humility" and what happens when women stop shrinking themselves for other people's comfort 2. The real reason women's success keeps getting attributed to the men beside them - and why it's mostly coming from other women 3. Her practical roadmap from zero to six figures: benchmarking salaries on LinkedIn, volunteering for stretch projects, and asking relentless questions 4. How she believes most women are "chronically underpaid" and how to take financial responsibility before anything else 5. The sacrifice no one talks about: how a year of partying cost her £700K and forced her to lock in 6. How she spotted a billion-dollar US brand, invested in its UK equivalent early, and made serious returns 7. Why the "feminine energy" debate is a distraction and how she switches energy depending on what the moment demands 8. Her honest take on motherhood, guilt, and why she doesn't do the school run - and doesn't feel bad about it Timestamps: [0:00] - Back in London: "It's my home at the end of the day" [1:00] - Being the "unrelatable" woman and why she doesn't care [3:45] - Social media, parasocial relationships and outgrowing your audience [6:30] - Nature vs nurture: where her self-belief really comes from [9:00] - Little Emma in East London: the cul-de-sac that shaped everything [11:00] - "I really liked money" — buying her own freedom from day one [13:00] - From zero to a $400M+ valuation: how did she get here? [15:20] - The practical roadmap from zero to £100K [19:00] - The year she lost £700K and had to lock everything down [21:00] - Personal responsibility: "I am the problem" [22:00] - Why women's success always gets linked to men [26:00] - The "feminine energy" trap and why it's not that simple [28:00] - Motherhood, guilt and giving yourself permission [33:00] - Privilege: why she won't caveat every sentence [38:00] - The new career rules: AI, curiosity and making yourself known [45:00] - UK vs US: "London's not bad vibes, it's just small" [47:00] - The investment that paid off: spotting a US brand and backing its UK rival [49:00] - "Just start. Don't strive for perfection." [51:00] - Rapid fire: London or LA, skinny jeans or wide leg, ambition or partner first [54:00] - Friendships and success: "Zero tolerance for jealousy" [56:00] - What she's teaching her kids about ambition For the girlies looking to get their finances sorted, clear debts, stack their savings and start making real money, join my virtual Wealthy Weekend Retreat. It's a 48 hour money reset designed to help you go from stressed to sorted with your money. (The first 100 women get an early bird discount, so hurry!) Sign up now! https://reset.thebreakresources.com/ Get My Personal Budgeter here: https://www.thebreakresources.com/resources/p/the-budget-planner Follow the Break Social on Instagram for updates: @thebreaksocial For Business and Sponsorship Opportunities: speaktothebreak@gmail.com Connect with Emma: @emmagrede https://emmagrede.com/ #EmmaGrede #GoodAmerican #SKIMS #SharkTank #WomenInBusiness #FemaleEntrepreneur #WealthBuilding #Entrepreneurship #Ambition #TheBreak #StartWithYourself #MoneyMindset #SixFigures #CareerAdvice #SalaryNegotiation #WomenEmpowerment #FinancialFreedom #SelfMade #BusinessPodcast #WomenWhoLead #GenderPayGap #InvestingForBeginners #MotherhoodAndBusiness #WorkingMum #PersonalFinance #DebtFree #BudgetingTips #HowToMakeMoney #FemaleCEO #BlackWomenInBusiness #LondonEntrepreneur #WomenSupportingWomen #BossWomen #MillionaireMindset #MoneyTips Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 h et 2 min
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