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There are some shocking statistics out there about how much couples actually talk to each other over the course of a week!

No wonder relationships fail – because whether you’re happy or not, unless you put time, attention and effort into your relationship, it will suffer and eventually the love dies.

You wouldn’t expect to show up to work for half an hour a week and expect to succeed, would you?

In this episode, we talk about:

• How long the average couple spends talking to each other in a week
• An increasingly more disconnected (from each other) trend
• The social media/smartphone distraction and how it’s affecting your relationship
• Scheduling non-negotiable real quality time together frequently

We want to hear your thoughts and questions, so if there's anything you would like us to cover on the show, please drop us a line on

info@thebone-zone.com

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When I say the words “fair exchange” – what do you think of? For a lot of people, the first thing that comes to mind is money.

While you may think that’s less true in relationships than say work, money undoubtedly can become a bone of contention in a relationship. Especially if the breadwinner sees themselves as “being owed”, or the one being supported financially has wounding or trauma around receiving money.

Fair exchange is not about keeping score or tit for tat. It’s a feeling of being in balance with another person.

In this episode, we talk about:

• How to think about fair exchange within a work context (it’s about more than the exchange of money for services). So, you can feel more in balance when you think work is treating you unfairly.
• Programming around women and financial independence. How discomfort around being supported financially can be more to do with safety and trust (in a healthy relationship).
• Thinking about fair exchange within a relationship laterally
• How to get back into a feeling of fair exchange when you’re feeling out of balance

We want to hear your thoughts and questions, so if there is anything you would like us to cover on the show, please drop us a line on

info@thebone-zone.com

Send a text

In this episode, we talk all things female orgasm, with intuitive sex and intimacy coach, Jake Kelly.
It’s easy to think that it’s all about the clitoris, when it comes to female pleasure. But this is the tip of the orgasmic iceberg.
In this episode, we talk about:

• The infinite range of possible orgasms!
• The main orgasms for women in addition to the clitoris
• The price of admission for some of the deeper orgasms
• Release of emotions and emotional trauma with the deeper orgasms
• Starting to open to the deeper orgasms

We want to hear your thoughts and questions, so if there's anything you would like us to cover on the show, please drop us a line on info@thebone-zone.com

If you want to book in with Jake, you can reach out to her on jakekellycampbell@gmail.com