Couverture de The Birth Experience with Labor Nurse Mama

The Birth Experience with Labor Nurse Mama

The Birth Experience with Labor Nurse Mama

De : Trish Ware RN
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 How do I actually push during labor? Should I get an epidural? Why is breastfeeding so hard? What exactly is Pitocin, and how much will induce labor? Is there a secret to having a successful VBAC? What happens if I poop during labor *shudder*? And oh yeah, how do I take care of a newborn? I know you’ve got a ton of questions and fears when it comes to giving birth. How? Because I’ve delivered thousands of babies as a labor nurse! I’ve seen it all...and as @labor.nurse.mama on IG, I’ve helped mamas all over the world stand up to their fears and walk into the labor room with confidence. The Birth Experience with Labor Nurse Mama is here to guide you through every step of your pregnancy, labor, and delivery. I’ll show you how to embrace your inner feminine wisdom and teach you to feel totally comfortable owning the labor room. Your body was made to deliver this baby, mama...let’s face all those fears and doubts and answer those nagging questions — so you can be ready for the most important day of your life!Copyright 2022 Labor Nurse Mama Hygiène et vie saine Parentalité Relations
Épisodes
  • Your Water Broke. Do You REALLY Have to Go to the Hospital? | 281

    Your Water Broke. Do You REALLY Have to Go to the Hospital? | 281
    Nov 6 2026

    Your water just broke. Do you grab the hospital bag, wake up your partner, and race to labor and delivery? Or eat a sandwich and take a shower first? 🤔

    Trish explains what really happens when your water breaks: what to do first, when it’s okay to labor at home, and the red flags that mean you head straight in, do not pass - go. Her answer to “do I have to rush to the hospital?” is: it depends.

    In this episode, Trish covers:

    • How to tell if your water actually broke or if it’s discharge or pee, plus her simple pad-and-cough test
    • Why your water breaking does NOT automatically mean you’re in labor
    • The C.O.A.T. acronym every pregnant mama needs to know: Color, Odor, Amount, Time
    • Expectant management: when low-risk mamas at term can stay home and wait for labor to start
    • What changes if you’re GBS positive and want antibiotics
    • Trish’s 4-1-2 rule for first-time moms and 5-1-1 rule for experienced mamas, plus how to adjust if you live far from the hospital
    • The red flags that mean go in now: heavy bleeding, green or brown fluid, a foul smell, preterm rupture, or reduced fetal movement
    • What to do while you wait for contractions to kick in, and why nothing goes in your vagina 🙅‍♀️

    Send this episode to every pregnant friend you know so she knows exactly what to do when her water breaks.

    Mentioned in this episode:

    Listen to episode 279: Labor Nurse Mama’s Adoption Birth Story: Stuck in India

    Helpful Timestamps:

    • 00:00 Did Your Water Really Break?
    • 07:04 Water Breaking Doesn't Mean Labor
    • 09:19 COAT Quick Checklist
    • 14:01 When To Go To Hospital
    • 25:24 Contraction Timing Rules
    • 28:40 Red Flag Scenarios
    • 32:33 Waiting At Home Safely

    Join The Calm Labor Birth Bundle - everything you need from bump to baby! Use code POD50 for $50 off!

    Over 15k mamas have used our classes to prepare for a birth that they love 🤍

    ⭐ Download immediately ⭐App available ⭐Life-time access⭐

    Connect w/ Trish:

    On Instagram

    On YouTube

    For more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.

    Produced and Edited by Vaden Podcast Services
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    38 min
  • Babywearing Isn’t a Fad: Why Keeping Baby Close Changes Everything | 280

    Babywearing Isn’t a Fad: Why Keeping Baby Close Changes Everything | 280
    Oct 30 2026
    Thanks to our Sponsor HaakaaWhat if the most powerful postpartum tool you own isn’t a gadget at all, but a piece of fabric that keeps your baby close?This week, Trish sits down with Skye Amundsen and Mallory Bransfield, the best friends and co-founders behind hope&plum. They’re the size-inclusive baby carrier brand that moms across Trish’s community can’t stop talking about, and Trish’s own team happens to be full of fangirls. In 2018, Skye and Mallory were two new moms who were fed up with carriers that didn’t fit every body and brands that turned babywearing into a race to “score the drop.” So they built something better.Skye shares how a ring sling became her first “faith purchase” during IVF, and how babywearing helped her reclaim her motherhood during her daughter’s two-week NICU stay. Mallory opens up about how it kept her connected to her baby through a hard breastfeeding journey. Trish, a mom of seven who has watched babywearing go in and out of style for nearly three decades, brings the real talk. Moms have been sold a myth, she says, that keeping baby close holds them back. It actually gives them more freedom.In this episode:How a frustrating shopping experience turned into an eight-figure, size-inclusive brandSkye’s NICU story and why babywearing felt like a way to take back controlBabywearing through breastfeeding struggles, triple feeds, and pumpingThe research-backed benefits: co-regulation, less crying, support for nursing, and lower rates of postpartum depressionWhy babywearing is a cultural practice, not a trend, and why education matters as much as the carrierSafety, the legal bar that’s “entirely too low,” and brands chasing a money grabStaying true to your mission as a founder (and a mom) when things get hardTwo pieces of advice for expecting mamas: find your community, and trust your intuitionMore from Skye & Mallory:Website: hopeandplum.coInstagram: @hopeandplumTikTok: @hopeandplumThanks to our Sponsor Haakaa: Grab the Haakaa Petal Soft Silicone Milk Collector and use code ‘LOVELNM10’ for 10% off! Helpful Timestamps:00:00 Hope and Plum06:17 Skye’s NICU Babywearing Experience08:27 Mallory’s Breastfeeding Struggles14:45 Benefits of Babywearing30:04 Business And Motherhood Never Pause38:43 Where To Find Hope And PlumJoin The Calm Labor Birth Bundle - everything you need from bump to baby! Use code POD50 for $50 off!Over 15k mamas have used our classes to prepare for a birth that they love 🤍⭐ Download immediately ⭐App available ⭐Life-time access⭐Connect w/ Trish: On InstagramOn YouTubeFor more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.Produced and Edited by Vaden Podcast Services
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    41 min
  • Labor Nurse Mama’s Adoption Birth Story: Stuck in India | 279

    Labor Nurse Mama’s Adoption Birth Story: Stuck in India | 279
    Oct 23 2026

    At 28, with four little boys at home, no money for the trip, and a stomach virus she couldn’t shake, Trish boarded a plane to India alone to bring her daughter home. She didn’t know if she’d leave with her. She definitely didn’t know that September 11th would happen while she was there, and that every flight to America would be grounded.

    This episode is deeply personal. Trish’s adoption story went viral as an Instagram carousel, but she’s telling the parts a carousel couldn’t hold. There’s the courtroom, the embassy, the stranding in Mumbai, and the homecoming that still chokes her up. It’s a story about being scared and going anyway, and about the people who show up to carry you when you can’t see the whole path.

    In this episode, Trish shares:

    • Why she stopped waiting at home for a court date and decided she had to show up in person
    • The surprise buddy pass that made the trip possible, first class, y’all
    • Meeting her 15-month-old daughter, who screamed and ran the other way, and the lollipop that changed everything
    • Getting in trouble in an Indian courtroom for crossing her legs
    • A taxi door to the head, a very sick baby, and refusing to leave the American Embassy without her paperwork
    • Being stranded in Mumbai on 9/11 with no flights and no phone lines home, and the one person she met that saved them
    • Flying home with a plane full of military men passing her baby around, and the 50 people waiting in Chattanooga
    • The three lessons from that trip that shaped who she is today

    What Trish carries with her:

    1. You can make a meaningful decision without feeling confident about it.
    2. You can stick with something important when it gets complicated.
    3. You can take the next step without knowing the whole path, and let people come alongside you to help.

    If there’s a decision in front of you right now, ask yourself: what’s one thing you can do with what you know today, and who can come alongside you? Then take the scary step.

    If this story moved you, share it with a mama who’s facing her own leap of faith.

    Helpful Timestamps:

    • 00:00 Adoption Leap Begins
    • 04:23 First Meeting Sithara
    • 05:55 Courtroom Culture Shock
    • 09:58 9/11 & Stranded in Mumbai
    • 10:52 Help from Shikha
    • 14:21 Homecoming
    • 15:03 Three Lessons from This Trip

    Join The Calm Labor Birth Bundle - everything you need from bump to baby! Use code POD50 for $50 off!

    Over 15k mamas have used our classes to prepare for a birth that they love 🤍

    ⭐ Download immediately ⭐App available ⭐Life-time access⭐

    Connect w/ Trish:

    On Instagram

    On YouTube

    For more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.

    Produced and Edited by Vaden Podcast Services
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    18 min
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