Épisodes

  • Trailer: The Aromatherapist
    Nov 2 2019

    Discover the superpower of plants and the healing art of aromatherapy.

    For resources, visit thearomatherapist.ca.

    Free essential oil safety guidde

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    1 min
  • Osteoarthritis, Pain & Aromatherapy
    Jan 6 2020

    At age 25, Cheryl Whitten was diagnosed with osteoarthritis in her face. 7 years later, her scans show completely remodelled bones and no signs of osteoarthritis. Aromatherapy was the key tool she used. Learn as she dives into why essential oils work, some of the myths and confusion around frankincense essential oil for arthritis, and her favourite topical application technique.

    Botanicals discussed:

    Frankincense - Boswellia carterri, Boswellia serrata, Boswellia sacra

    Wintergreen - Methyl salicylate

    Cypress - Cupressus semperivens

    Marjoram - Origanum marjorana

    Resources:

    To learn more about essential oils, visit our website.

    Essential Oil Safety Guide

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    25 min
  • Essential Oils, Allergies, & Allergic Reactions
    Jan 6 2020

    Can you be allergic to essential oils? Clinical Aromatherapist Cheryl Whitten explains allergic reactions and why the blogs are wrong on this one.

    Resources

    Cheryl online

    Essential Oil Safety Guide 

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    18 min
  • The Healing Art of Aromatherapy
    Jan 6 2020

    Clinical Aromatherapist Cheryl Whitten explains the principles of aromatherapy, what essential oils are, and how to use aromatherapy.

    Resources

    Valerie Ann Worwood's book

    Cheryl online

    Free Essential Oil Safety Guide

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    16 min
  • Pregnancy & Aromatherapy
    Jan 13 2020

    Some of the claims about using essential oils during pregnancy are taken wildly out of context. Learn from Clinical Aromatherapist Cheryl Whitten on using essential oils during pregnancy and why it's not as terrifying as the Internet says.

    Botanicals discussed: Lavendula angustifolia, Mentha piperita, Eucalyptus globulus, Melaleuca alternifolia, Rosmarinus officinalis

    Resources:

    Cheryl online

    Essential oils to avoid during pregnancy

    Free essential oil safety guide

    The Complete Book of Aromatherapy & Essential Oils

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    21 min
  • How Aromatherapy Reduces Stress
    Jan 20 2020

    Aromatherapy is an effective complementary therapy for stress management. Learn the 5 botanicals Clinical Aromatherapist Cheryl Whitten uses in her clinic.

    This episode is brought to you by the brand new e-book Diffusing For Beginners, available now on Kindle. 

    Resources

    Cheryl online

    Essential Oil Safety Guide

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    18 min
  • Can You Ingest Essential Oils?
    Jan 27 2020

    Arguably one of the most debated topics in aromatherapist, Clinical Aromatherapist Cheryl Whitten breaks down the myths around consuming essential oils.

    Resources

    Cheryl online

    Get your free essential oil safety guide

    Diffusing For Beginners e-book

     

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    20 min
  • Using Essential Oils On Children
    Feb 4 2020

    Can you use essential oils on children? 

    Botanicals discussed:

    Lavender - Lavandula angustifolia

    Roman chamomile - Chamaemelum nobile

    Tea tree - Melaleuca alternifolia

    Lemon - Citrus limon

    Sweet marjoram - Origanum marjorana

    Cypress - Cupressus semperivens

    This episode is brought to you by the brand new e-book Diffusing For Beginners, available now on Kindle.

    Resources:

    Cheryl online

    Free Essential Oil Safety Guide

    Join our wellness community

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    29 min