Episode 14: Autoimmune Disease: Dr. Martha Calihan

Highlights from Today’s show:

• What is it? What are the symptoms?
• How do you get an Autoimmune disease?
• How to test for it and diagnose it
• Treatment
• Links mentioned in the show:
  • https://www.fivestoneswellness.com/

Be sure to tune in to this Episode to learn more!

Hear it is,

Dr. H

Highlights from Today’s show:

• Dr. Arora’s PMS story
• What is it? What’s a normal menstrual cycle?
• Is Pain a normal part of a woman’s cycle?
• How toxin recirculation plays into symptoms- love your liver!
• Estrogen and progesterone and how they balance each other
• Tricks for getting to sleep
• The importance of daily pooping
• Environmental endocrine disruptors
• How the birth control pill can affect you
• Infrared sauna benefits
• Herbs, foods, and supplements to help with detox and PMS
• Links mentioned in the show:
  • www.EWG.org
  • Beyond The Pill by Jolene Brighton
  • The Hormone Cure by Dr. Sara Gottfried
  • PMS Symptoms and Causes by Dr. Sarika Arora
  • AumHealingCenter

Be sure to tune in to this Episode to learn more!

Hear it is,

Dr. H

Highlights from Today’s show:

• The negatives of aging or “don’t let your boyfriend put his finger in your belly!”
• Stress, hormones, toxins, Inflammation, and Infections to get to the root cause
• The skin is a window to what’s happening inside
• The 3 B’s- Breathing, Blue light, and Brain dump
• Balancing Estrogen and Progesterone
• The benefits of bioidentical hormones
• Estrogen dominance story
• Links mentioned in the show:
  • www.howtoliveyounger.com

Be sure to tune in to this Episode to learn more!

Hear it is,

Dr. H