In this episode, Will sits down with Adventure Athletes sponsored athlete George Griffiths for a deep dive into George’s Pegasus Slam journey so far. From the grit of fell running to the speed of the track and the relentless endurance of ultras, George shares how mixing up running styles has shaped his performance—and mindset—across every challenge. The conversation also covers the highs (and lows) of tackling the legendary 10-y-Fan together, the lessons learned out on the mountains, and what it really means to embrace the adventure athlete lifestyle. Whether you’re a seasoned runner, a weekend warrior, or just love a good story about pushing limits, this episode is packed with insights and inspiration from the heart of the Welsh hills.

In this episode, I chat with Ellis Davies about his journey through endurance sports—from the pool to the trails—and how he’s learned to balance the drive to compete with the need to keep running fun. We explore the ways running supports his mental health, the pressures that come with chasing wins, and why sometimes the most important race is the one you run against yourself. Whether you’re an aspiring athlete or just looking for inspiration to find more joy in your own challenges, Ellis’s story is a reminder that it’s possible to push your limits and still love the journey.

In this episode of The Adventure Athletes Podcast, I’m joined by Chris Hill, founder of Recovery Lab UK and a true titan of endurance. From conquering Ironman triathlons to pushing the limits with a triple distance Ironman, Chris shares the mindset, preparation, and resilience required to take on the world’s toughest endurance events. We discuss his epic journey so far, the lessons learned from racing at the edge, and his next audacious goal: the Deca Ironman—ten Ironman triathlons in ten days. Chris opens up about the physical and mental demands of ultra-endurance, the role of recovery in peak performance, and what drives him to keep raising the bar.

If you’re fascinated by human potential, endurance sport, or simply love stories of relentless ambition, this episode is packed with insights and inspiration you won’t want to miss.

In this episode of The Adventure Athletes Podcast, I’m joined by Harry Squires—ultra runner and filmmaker behind the documentary ‘The Long Run.’ We dive into the epic 6-day journey that saw Harry run from Chelmsford to Cardiff, exploring the physical and mental challenges he faced along the way. Harry shares what inspired him to take on such a monumental feat, the highs and lows of covering ultra distances, and the lessons learned from pushing his limits. Whether you’re a runner, an adventurer, or just love a good story of human endurance, this episode is packed with insight, motivation, and behind-the-scenes moments from Harry’s incredible long run.

The Long Run:

https://www.youtube.com/watch?v=5a_gF8AoUiA&ab_channel=HarrySquires

My Fundraiser:

https://www.givengain.com/project/will-raising-funds-for-sport-in-mind-92838

In this powerful episode, I’m joined by Chris Daniels—better known as Pen-Y-Fan Dan—for an honest conversation about what it takes to keep moving forward when life throws its toughest challenges your way. Chris shares his journey through endurance sports and the heartbreak of losing his wife, and how he found new purpose by cycling around the world and setting a world record on an indoor bike. Now, he’s channeling his resilience into a new mission: attempting the most summits of Pen-Y-Fan in a single year. This episode is about grit, healing, and the relentless pursuit of meaning through adventure.

In this episode, I’m joined by Chelseay Markow and Sadie Tovey as they gear up for their ambitious Fastest Known Time (FKT) attempt on the Severn Way. We dive into their story—how they met, the bond they’ve built, and the crucial role of having a strong team to support you through challenges like these. Chelseay also reflects on her previous FKT success on the Wye Valley and what lessons she’s bringing into this next adventure. This conversation is a testament to teamwork, resilience, and the pursuit of pushing boundaries together.

In this episode, I sit down with Michael Jenkins, an extraordinary endurance runner, to uncover the stories behind his remarkable feats and the motivations that drive him. We dive into his 100-mile run down Barry promenade, known as The Prom 100, and his ambitious plans for the upcoming Wildhorse 200. Beyond the miles, Michael opens up about his complex relationship with his father, how it shaped him as a dad, and the deeper reasons behind why he runs. This conversation is a raw and inspiring look at resilience, self-discovery, and the transformative power of running.

In this episode of The Adventure Athletes Podcast, I sit down with Terry Rosoman, founder of Rokman, to explore the fascinating world of pushing boundaries and building mental resilience. From his hilarious yet impressive GPX "cock and balls" world record to his philosophy on setting audacious challenges, Terry shares his journey of turning the absurd into the extraordinary. We dive deep into the tools and strategies he uses to cultivate mental toughness, the importance of humor in overcoming adversity, and how embracing discomfort can lead to personal growth.

Get ready for an inspiring and entertaining conversation that will leave you motivated to tackle your own challenges, no matter how unconventional they may seem!