In this first podcast, I talk about how, while in hospital, I realised that I needed more from my life. I was unsettled and knew that I wasn't achieving, nor even reaching for my full potential. The seed was sown in that moment, and I knew something had to change. 
For hypnotherapy and sleep meditation videos from The Actualizing Woman,  click here:  
https://www.youtube.com/channel/UCgsVDwuMx4afKfrcaqSNUtw?sub_confirmation=1

In this next podcast, I talk about how, following my pivotal experience in hospital, I had started to sit up and listen, to notice, and learn how my life needed to change. Enquiry and inquiry began and in my 'disturbed' frame of mind, I needed to determine what about my life I would hold close, and what needed to go, in order for me to live an authentic and potentially happier life.  For hypnotherapy and sleep meditation videos from The Actualizing Woman,  click here:  
https://www.youtube.com/channel/UCgsVDwuMx4afKfrcaqSNUtw?sub_confirmation=1