We're breaking down the interview moves most people skip — including why AI is changing what employers really want from you and how to make sure you're walking in ready to talk outcomes, not just experience. Then we're getting real about the procrastination that actually matters — not the inbox, but the goals, appointments, and things you keep moving to "later." Neuroscientist Dr. Anne-Laure Le Cunff has a surprisingly simple framework that'll change how you think about it. And finally — yes, there's science behind your playlist. We'll tell you why building a power song list is one of the smartest things you can do for your focus, your mood, and your momentum this week.

Two minutes. Let's reset.

#the8pmreset #Sundayreset, #womenspodcast, #careertipsforwomen, #interviewtips2026, #AIandjobs, #procrastination tips, stop procrastinating, #womenandself-care #Mondaymotivation

Episode Description:

This week: what you actually need to know about using AI safely and why trust is now the most important conversation in tech. Plus, the Korean skincare trend that's quietly changing everything — fewer steps, smarter ingredients, and products that ship right to your door. And a quick money reminder that's time-sensitive — your tax deadline is 10 days away, and a simple 10-minute trick that could put money back in your pocket this weekend.

#the_8pm_reset #SundayReset #WomenInBusiness #KBeauty #KoreanSkincare #SkipCare #SlowAging #AITips #TrustAI #ResponsibleAI #CanadianWomen #TaxDeadline2026 #MoneyTips #SubscriptionAudit #SpringReset #WorkingWomen #WomensPodcast #MindfulMonday

This week: an honest check-in on overscheduling (how's that actually going?), the two insurance questions every Canadian woman should be asking right now, and the surprising truth about who really owns your favourite thrift store. Two minutes. Let's go.

#the_8pm_reset

#sundayreset

#work-life balance

#women's podcast

#weekly motivation

#productivity

#thrifting

This week on the Sunday Reset: three things to carry into your week.

We're talking about Perplexity AI — the free tool that catches you up on everything from the Artemis II lunar mission to the Shakespeare history behind the stunning film Hamnet, all in under 30 seconds when you have nothing left. We're also talking about rest — and why nine in ten Canadians say burnout is pushing people out of the workforce, and why you don't need to earn your slow evening. And finally, a personal one: why yoga has become less about fitness and more about finding the one place in the day without a screen in front of my face.

#the_8pm_reset

#busywomen

#permissiontorest

#yogatime

#perplexityai

#balancedlife

This week we're keeping it real and practical — three things that quietly run in the background of your everyday life and are worth a few minutes of your attention.

#the_8pm_reset

#morewater

#checkyourcreditscore

#protectagainstfraud

This week we are talking about three things every Canadian woman should know right now. What is really happening with mortgage renewals and why you have more power than you think. A quiet government change called open banking that is about to shift how Canadians manage their money. And why some women are responding to return-to-office mandates by deciding to build something of their own. Real talk, practical moves, and a little spring energy to close it

#the_8pm_reset

#mortgages

#openbanking

#wealthsimple

#borrowell

#moka

This episode, three things that will genuinely change how you feel, how you sleep, and what you earn — starting tonight.

First: your gut is running your mood, your energy, and your anxiety — and the fix isn't a $60 probiotic. It's simpler than you think.

Then: the free 10-minute morning habit backed by new research that resets your hormones, improves your sleep, and stabilizes your mood — all before you even start your day.

And finally: a new Ontario law most women still don't know about — one that quietly hands you the most powerful tool you've ever had at work. It could change what you earn for the rest of your career.

#the_8pm_reset

#women'swellness Canada

#guthealth

#morning sunlight

#Ontario pay transparency law 2026

#know your worth

This week: Canada's first-ever women's health summit, three tax tips most Canadian women miss, and a simple way AI can take the stress out of filing. Two minutes, three things worth knowing.

Check out Canada’s first Women’s Health Summit: vitallyimportant.ca

#the8pmreset

#womenshealth

#taxtips

#startusingai