Épisodes

  • E7 | Protect Your Peace: Analog Rooms, Effortless Style & Morning Boundaries
    Jan 11 2026

    Small shifts that make a big difference—a phone-free zone for your home, a styling trick using what you already own, and the 90-second setting that will transform your Monday mornings. Two minutes to feel more present and in control.

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    4 min
  • E6 | Dance It Out, Slow It Down & Simplify
    Jan 6 2026

    This week: why dance workouts are back (and it's all about joy, not choreography), the "slow, analog childhood" shift that's helping families breathe easier, and a free AI tool that turns your overwhelming to-do list into manageable steps.

    Your reset ritual: Drop one thing from your calendar this week. Protect that time.

    Rest isn't the reward for getting everything done. It's the reason you'll have the energy to do any of it.

    Tools Mentioned: Goblin Tools — https://goblin.tools (free)

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    4 min
  • E5 | Own 2026: Declutter, Automate & Start Now
    Dec 15 2025

    Two weeks until 2026—let's simplify your life before the new year hits. This week: the 5-minute decluttering rule that actually works, the one financial thing to automate before December 31st, and why messy action beats endless planning.

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    4 min
  • E4 | Gratitude That Works, 5-Minute Movement Breaks & The Network You Need
    Dec 8 2025

    December is busy—but you don't need more overwhelm. This week: the gratitude practice that trains your brain to notice what's working (even during chaos), the 5-minute movement break that beats an hour at the gym, and how to build the professional network that opens doors.

    Your 2-minute reset for thriving through December.

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    3 min
  • E3 | Stop Wasting Food, Start Sleeping Better & Cut Yourself Some Slack
    Dec 1 2025

    This week’s reset: the wellness shift that’s changing things up, an AI tip that’ll save you up to $200/month on groceries, and support for caregivers.

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    2 min
  • E2 | Sponsors Over Mentors: The Career Move That Actually Works
    Nov 24 2025

    In this episode:


    Why women are "overmentored and undersponsored"—and what to do about it.


    The confidence gap in women's finances (and one simple action to close it).


    How documenting your wins connects to career power.


    #CareerAdvice #WomenInBusiness #SponsorshipMatters #FinancialConfidence #BragBook #ProfessionalWomen #CareerGrowth #SundayReset #WorkingWomen #MoneyTips #StyleTips #Promotion #Negotiation #WomenEmpowerment #CareerDevelopment

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    2 min
  • E1 | Stop Buying New Things, Start Investing Before Your’e Ready, and Why Women Are Winning with AI
    Nov 17 2025

    Sunday evening hitting different? Take two minutes to reset, refocus, and own your week.


    No fluff. No overwhelm. Just three game-changing insights to help you feel informed, prepared, and confident for the week ahead.


    Perfect for: Busy women who want substance over noise,

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    4 min
  • Trailer: Introducing The 8PM Reset: Your Weekly Sunday Ritual
    Nov 11 2025

    Sunday evenings, simplified.

    In 2 minutes, get the week's best insights across fashion, money, tech, career, and more—curated for busy women who want to feel prepared, not overwhelmed.

    No fluff. Just practical takeaways: the AI tool that saves you time, the trend you can wear, the money move to make.

    Your weekly reset ritual. Every Sunday at 8PM.


    Episode 1 launches Sunday November 16th.

    Subscribe now so you never miss your Sunday reset.

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    1 min