Couverture de The 8PM Reset

The 8PM Reset

The 8PM Reset

De : Frances Dirnbeck
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If Sunday evenings feel heavy—like the weekend’s slipping away and you’re not quite ready for Monday—this podcast is for you. Every Sunday evening, get 2 minutes of curated insights that help you feel confident and ready for the week: ✨ Fashion trends you can actually wear 💰 One smart money move to make 🤖 AI tools that simplify your life 💼 Career strategies that work 🏡 Home + Family wins ⚡ Tech that saves you time No FOMO. No overwhelm. Just what busy, ambitious women need to walk into Monday feeling informed and inspired. Hosted by Frances Dirnbeck. New episodes every Sunday.Frances Dirnbeck Politique et gouvernement
Épisodes
  • E27 | Our State of the Year: 26 Episodes, Over Six Month and What We Built Together
    May 31 2026

    We just hit 26 episodes. Six months of showing up, every single Sunday — and before we look ahead, we're taking a moment to look back at everything we've covered together.

    From investing before you feel ready, sponsors over mentors, and the 5-minute declutter rule — to protecting your peace, the menopause brain, mortgage power you didn't know you had, gut health, pay transparency, open banking in Canada, taxes, summer planning, and the episode about the people who matter most.

    This is our State of the Year. A full recap of all 26 episodes, what we learned, and what's coming in the next six months.

    Two minutes. Every Sunday. For you.


    Here's every episode we made together this year:


    E1 — Nov 17 | Stop Buying New Things, Start Investing Before You're Ready & Why Women Are Winning with AI

    E2 — Nov 24 | Sponsors Over Mentors: The Career Move That Actually Works

    E3 — Dec 1 | Stop Wasting Food, Start Sleeping Better & Cut Yourself Some Slack

    E4 — Dec 7 | Gratitude That Works, 5-Minute Movement Breaks & The Network You Need

    E5 — Dec 15 | Own 2026: Declutter, Automate & Start Now

    E6 — Jan 6 | Dance It Out, Slow It Down & Your To-Do List Solved

    E7 — Jan 10 | Protect Your Peace: Analog Rooms, Effortless Style & Morning Boundaries

    E8 — Jan 19 | Your Human Skills Are Your Career Power

    E9 — Jan 26 | Your Girlfriends Are Medicine, Your Creativity Is Too

    E10 — Feb 1 | Warm Homes, Hard Boundaries & The Sleep Podcast That Actually Works

    E11 — Feb 8 | Why February Makes or Breaks Your Goals, Emergency Savings & The Menopause Brain

    E12 — Feb 16 | Put Yourself on the Calendar: Health, Dating and Parenting Wisdom

    E13 — Feb 23 | Listen to Your Body, Plan Summer Smart & Learn Anything

    E14 — Mar 2 | The Simple Spring Reset: Color, Space and Flowers

    E15 — Mar 10 | A Health Win for Canada, Three Tax Tips & How AI Can Help You This Season

    E16 — Mar 16 | Your Gut. Your Morning. Your Worth.

    E17 — Mar 24 | Mortgages, Open Banking and Taking Control

    E18 — Mar 31 | More Water, Better Credit and Staying Aware

    E19 — Apr 8 | Yoga, Catch Up with Perplexity AI & Permission to Rest

    E20 — Apr 14 | Calendars, Coverage and The Thrift Store Truth

    E21 — Apr 20 | Trusting AI, K-Beauty Secrets & Your April Money Todos

    E22 — Apr 26 | Nail the Interview, Beat the Procrastination & Build the Playlist

    E23 — May 4 | The People Who Matter Most — Gratitude, The Days You Feel Like You're Failing & Finding Your Person

    E24 — May 11 | Mother's Day Edition — Move, Make & Wear Something That Makes You Smile

    E25 — May 19 | Fibre, What to Watch & A Couple of May Todos

    E26 — May 25 | Affordable Summer Getaways, a $150 Home Refresh & Your 3-Day Career Sprint



    #SundayReset #The8PMReset #WomenPodcast #WorkingWomen #CanadianWomen #WomenInBusiness #PodcastForWomen #MindsetReset #FinancialConfidence #WomenAndMoney #AIForWomen #CareerAdvice #WomenEmpowerment #SelfCare #Boundaries #MenopauseAwareness #WorkLifeBalance #MotivationForWomen #WeeklyReset #PodcastRecap


    Follow us on instagram:

    https://www.instagram.com/the_8pm_reset?igsh=aWhwbXYxaDZpZzd0&utm_source=qr

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    3 min
  • E26 | Affordable Summer Getaways, a $150 Home Refresh & Your 3-Day Career Sprint
    May 24 2026

    In two minutes, you'll get three practical ideas designed to make the next few months feel like yours. First, three affordable Canadian summer destinations that are trending right now — from Prince Edward County to the Gulf Islands to the Quebec City and New Brunswick coast — all doable without blowing your budget. Then, a $150 bathroom refresh using your own travel photos that creates a daily emotional lift with zero renovations required. And finally, a 30-day career momentum sprint — four focused weeks, one move each — for women who know something needs to shift but aren't sure where to start.

    No overwhelm. No pressure. Just smart, practical ideas for the week ahead.

    New episode every Sunday.


    #the_8pm_reset #sundayreset #summervacation #affordablevacation #princeedwardcounty #britishcolumbia #quebeccity #newbrunswick #bathroommakeover#careersprint

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    4 min
  • E25 | Fibre, What to Watch & Couple of May Todos
    May 19 2026

    In this week's reset we're talking about the one food trend worth adding to your grocery run right now (hint: your gut will thank you), three shows worth watching this weekend including a Netflix binge, a local Eastern Ontario gem on HGTV, and a Canadian favourite in its final season you don't want to miss. Plus a quick look at what to put on your radar before June arrives. Two minutes. That's all you need.


    #the_8pm_reset *Sundayreset #womenspodcast #VictoriaDay #longweekend #whattowatch #RunningPoint #Netflix #TheCounty #HGTV #TheWayHome #Hallmark #fibrediet #guthealth, #fibermaxxing, #Canadianpodcast

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    3 min
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