Épisodes

  • The NLP Session That Changed How I Talk to Myself
    Sep 21 2026

    For years I had one automatic sentence I said to myself after every setback - and never once questioned it. This episode breaks down the NLP session that exposed that pattern, why our internal language quietly shapes what we believe is possible, and the practical (unglamorous) work of rebuilding a harmful sentence into something honest instead. Includes the visual reframing exercise that changed how old failures still felt years later.

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    10 min
  • Episode 7 - How I Found Coaching (And Why I Almost Ignored It)
    Sep 14 2026

    The first time coaching crossed my path, I dismissed it instantly. The second time too. This episode is the honest story of why I resisted coaching for years before finally trying it out of pure exhaustion - and what actually happened in that first uncomfortable session that changed everything. Kicking off the final arc of the show: my real journey through coaching, NLP, and human design.

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    10 min
  • Finding Purpose When You Already Have a Good Life
    Sep 7 2026

    "Find your passion" is advice everyone gives and nobody explains.


    This episode ditches the vague poster-quote version of purpose for three concrete questions that actually reveal direction - what makes you lose track of time, what frustrates you on other people's behalf, and what you'd still do without money in the equation.


    Purpose isn't found sitting still, it's built through action — and it doesn't require blowing up your life to start.

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    7 min
  • Repurposing your life
    Aug 31 2026

    Recognising the old plan doesn't fit is only step one. This episode introduces repurposing - using the skills, lessons, and experience you already have instead of starting from zero.


    Through a simple three-part exercise (your natural skill, an unintended lesson from your past, and what you genuinely care about now), find the overlap where your next chapter actually begins.


    The hinge episode where the show shifts from recognition into rebuilding.

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    6 min
  • The Quiet Signs You've Outgrown Your Own Life
    Aug 9 2026

    Outgrowing a life doesn't announce itself with a dramatic moment - it whispers.


    This episode breaks down four quiet signs that you've outgrown a life that still looks fine from the outside: lost excitement, performing your life instead of living it, feeling relief instead of dread at the thought of it ending, and comparing your insides to other people's outsides.


    No fixes yet - just honest recognition, and the final piece of the Rethinking Life arc before we move into repurposing.

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    8 min
  • Why "Good" Isn't the Same as "Right" for You
    Aug 2 2026

    We're taught to chase "good" - good job, good routine, good reputation. But good and right for you are not the same thing, and confusing them is how good people end up quietly unfulfilled.


    This episode breaks down why we default to good over right, the guilt that keeps us stuck there, and one simple question to test which one you're actually living.

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    9 min
  • The Life You Built vs. The Life You Actually Wanted
    Jul 26 2026

    Most of us don't choose our lives all at once we build them one reasonable decision at a time.


    Take the safe job, stay in the familiar city, keep doing what you're already good at.


    But logical isn't the same as wanted, and "fine" can quietly become a life sentence if you never stop to question it.


    This episode breaks down the gap between the life you built and the life you actually wanted, the quiet signs you've been ignoring, and one simple exercise to finally see your own life clearly.

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    8 min
  • Why I Killed My Own Podcast (And Why I'm Bringing It Back)
    Jul 24 2026

    This podcast went quiet without warning. No goodbye, no explanation - it just stopped.


    Today I'm telling you why. I was giving advice about staying motivated while running on empty myself, and something had to give.


    This episode is the honest story of why I killed the show, what happened in the silence, and why "That's Teaching Life" is coming back - same name, bigger purpose. The comeback starts here.

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    10 min