Couverture de That's Not Very Ladylike

That's Not Very Ladylike

That's Not Very Ladylike

De : Tracey Willingham
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 That’s Not Very Ladylike is the podcast for every woman who was told to be polite, stay calm, or stop being so dramatic, meanwhile her hormones, boundaries, and sanity were quietly falling apart. Hosted by Tracey Willingham, licensed social worker and the voice behind That Hormone Girl™, each episode starts with one rule: Ladies don’t…and then they do it anyway. Together, we unpack the unspoken expectations, the emotional labor, the generational BS, and the hormone chaos modern women are carrying and we get honest about what it actually takes to feel like yourself again. If you’re ready to question the rules, trust your body, and stop shrinking to make everyone else comfortable, you’re in the right place.© 2025 Tracey Willingham, That’s Not Very Ladylike Podcast. All Rights Reserved. Développement personnel Réussite personnelle Sciences sociales
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    Épisodes
    • Ladies Don't Show How Smart They Are. They Downplay It.

      Ladies Don't Show How Smart They Are. They Downplay It.
      Jan 8 2026

      In this episode, we unpack how downplaying our intelligence became a survival skill, how it impacts confidence, money, leadership, and what it costs women to keep shrinking their brilliance. Because playing small might look polite but it’s anything but harmless.
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      17 min
    • Ladies Don't Ask For What They Want. They Hint At It.

      Ladies Don't Ask For What They Want. They Hint At It.
      Jan 1 2026

      This episode explores why so many women learn to soften, hint, and circle around their needs — in relationships, in healthcare, and in their own lives, instead of naming them directly.
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      15 min
    • Ladies Don't Offend. They Overexplain.

      Ladies Don't Offend. They Overexplain.
      Dec 25 2025

      In this episode, we unpack why women feel responsible for other people’s comfort, how over-explaining becomes a trauma response, and what it costs your confidence, clarity, and energy.
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      20 min
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