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That Triathlon Life Podcast

That Triathlon Life Podcast

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Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com

© 2026 That Triathlon Life Podcast
Hygiène et vie saine Natation et plongée Sports aquatiques
Épisodes
  • Triathlon swim sighting technique, Age-group drafting, and more!
    Apr 23 2026

    This week, Eric and Paula talk about balancing training as professional athletes while taking care of three dogs at home. They discuss:

    • Fads they’re avoiding
    • Blisters: socks vs. shoes
    • Safety in USA Triathlon races
    • How to stay cool during a hot race
    • Relationships between two elite triathletes
    • Age-group drafting
    • Sighting techniques for front-of-the-pack swimmers
    • How long to wait for a no-show date at a run club
    • Wireless shifters on a vintage frame

    A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

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    1 h
  • TT position adjustments for triathlon racing, Strava vs joy, and more!
    Apr 16 2026

    This week the crew is 1/3rd Cajun as Nick is recording from New Orleans. We started with some Bike Tech With Eric, chatted about Paris-Roubaix, and then moved onto listener submitted questions.

    A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

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    47 min
  • Is shaving weight off a triathlon bike really worth it, and more!
    Apr 9 2026

    This week Eric and Paula toughed it out and battled through sickness to make sure we got an episode out in time. We kicked things off with a Swim Sets with Paula, briefly covered the Tour of Flanders, and then moved on to listener-submitted questions. This week we discussed:

    • Shaving weight off the bike, only to add four 1-liter bottles in a race
    • Our imaginary dream triathlon product
    • When the juice is, or isn’t, worth the squeeze in triathlon racing
    • How Eric attaches SRAM blips to his bars
    • How to act and react when other runners look great on course
    • Can breathwork really increase VO₂ max by 10%?
    • Do triathlon-specific bike shoes actually make a difference?
    • Is it okay to swim only freestyle in a masters class?
    • How do you “shake off” a bad race?

    A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

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    59 min
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