Couverture de Talk Shit and Laugh

Talk Shit and Laugh

Talk Shit and Laugh

De : Sarah Walton & Michele Wang
Écouter gratuitement

We're Sarah Walton and Michele Wang, two 50-something women who've been friends for over 25 years—and all we really want to do is talk some sh*t and laugh our asses off. Not everything has to be "a breakthrough" or "next-level" or "the 5-step path to becoming your best self." We promise you: no important lessons will be taught and no deep dives will be taken. We're officially overwhelmed and drowning with all the self-help, get-better information out there and frankly we're at full capacity. We just want to hang out and we want nothing more than for you to join us. So welcome to Talk Shit and Laugh (TSAL)—a weekly podcast for women, where two lifelong friends, talk about all the random sh*t rolling around in their heads. We're tired of pretending we're fine, sick of fixing ourselves, and deeply craving something real. We promise: No important lessons will be taught No gratuitous self-help Just wildly honest conversations about the things keeping us up at night... or making us snort-laugh. We talk friendship, aging, health, relationships, reinvention, midlife identity crises (plural), and the deeply underrated power of laughing your damn face off—even when the topics are heavy. We won't always know what we're talking about next. But that's kind of the magic. It's real, it's heartfelt, and it's unfiltered—like the group chat you actually want to be in. Whether you're cooking, commuting, or hiding in your bathroom (or pantry) for a few minutes of peace—TSAL is here to remind you that you're not alone—and you're definitely not done. Subscribe now, pour yourself something fabulous, and join this community to talk sh*t and laugh. Welcome. We're so freaking glad you're here.2025 Sciences sociales
Épisodes
  • Grey Rocking vs. People Pleasing: The Masks We Learned to Wear

    Grey Rocking vs. People Pleasing: The Masks We Learned to Wear
    Jul 12 2026

    Have you ever realized you've been wearing a mask so long you forgot it wasn't your face?

    In this episode of Talk Sh*t and Laugh, Michele unpacks her recent discovery of the term "grey rocking" — the practice of making yourself deliberately flat, boring, and unreadable.

    You've probably heard it recommended as a tactic for dealing with narcissists and difficult people, but Michele's realization was different: she'd been grey rocking her entire life, unconsciously, long before she had a word for it. Sarah's story is the mirror opposite — a lifetime of entertaining, performing, and betraying her own needs to keep everyone else comfortable.

    Two completely different survival strategies, one shared cost: losing yourself in the process. We get into where these masks come from, the difference between grey rocking as a deliberate boundary and grey rocking as a default setting, and what it takes to start taking them off.

    Listen to us on:
    Apple Podcasts - https://podcasts.apple.com/us/podcast/talk-shit-and-laugh/id1833034299
    Spotify - https://open.spotify.com/show/6J16PGZiWtQdWat83ULW3O
    Amazon - https://music.amazon.com/podcasts/66e7c860-dcf4-4ca2-bdf5-bacc3901d510/talk-shit-and-laugh
    iHeartMusic - https://iheart.com/podcast/289659802

    Talk Sh*t And Laugh Instagram - https://www.instagram.com/talkshitandlaugh/

    Sarah Walton -
    YT Channel - https://www.youtube.com/@TheSarahWalton
    Website - https://www.sarahwalton.com
    Instagram - https://www.instagram.com/thesarahwalton

    Michele Wang-
    YT Channel - https://www.youtube.com/@TheMicheleWang
    Website - https://www.themichelewang.com
    Instagram - https://www.instagram.com/themichelewang
    Afficher plus Afficher moins
    53 min
  • Feeling Behind Hits Different After 50

    Feeling Behind Hits Different After 50
    Jul 10 2026

    Remember when feeling behind meant your friends were getting promoted, married, or buying houses before you? Yeah, that's not it anymore. In this episode, we get into how "behind" changes shape in midlife — it's less about measuring yourself against other people and more about that quiet, nagging math you do against the clock. The dreams still on the shelf. The stuff you keep saying you'll get to. The weird pressure of "if not now, when?"

    No breakthroughs. No 5-step frameworks. Just two friends of 25+ years talking sh*t about a feeling we couldn't stop thinking about — and laughing anyway.

    New episodes weekly. Subscribe so you don't miss one (you're not behind on that yet)

    Listen to us on:
    Apple Podcasts - https://podcasts.apple.com/us/podcast/talk-shit-and-laugh/id1833034299
    Spotify - https://open.spotify.com/show/6J16PGZiWtQdWat83ULW3O
    Amazon - https://music.amazon.com/podcasts/66e7c860-dcf4-4ca2-bdf5-bacc3901d510/talk-shit-and-laugh
    iHeartMusic - https://iheart.com/podcast/289659802

    Talk Sh*t And Laugh Instagram - https://www.instagram.com/talkshitandlaugh/

    Sarah Walton -
    YT Channel - https://www.youtube.com/@TheSarahWalton
    Website - https://www.sarahwalton.com
    Instagram - https://www.instagram.com/thesarahwalton

    Michele Wang-
    YT Channel - https://www.youtube.com/@TheMicheleWang
    Website - https://www.themichelewang.com
    Instagram - https://www.instagram.com/themichelewang
    Afficher plus Afficher moins
    56 min
  • Is It Perimenopause or Am I Dying?

    Is It Perimenopause or Am I Dying?
    Jun 28 2026

    Is it perimenopause, or are you actually dying? On this episode of Talk Sh*t and Laugh, hosts Michele Wang and Sarah Walton dive into the chaotic, hilarious, and sometimes terrifying world of perimenopause symptoms — from dwindling eyesight and brain fog to mood swings and night sweats. If you've ever Googled a symptom at 2am convinced you have a rare disease only to find out it's just your hormones losing their minds, this one's for you. Grab a drink, settle in, and laugh through the perimenopause spiral with us.

    Listen to us on:
    Apple Podcasts - https://podcasts.apple.com/us/podcast/talk-shit-and-laugh/id1833034299
    Spotify - https://open.spotify.com/show/6J16PGZiWtQdWat83ULW3O
    Amazon - https://music.amazon.com/podcasts/66e7c860-dcf4-4ca2-bdf5-bacc3901d510/talk-shit-and-laugh
    iHeartMusic - https://iheart.com/podcast/289659802

    Talk Sh*t And Laugh Instagram - https://www.instagram.com/talkshitandlaugh/

    Sarah Walton -
    YT Channel - https://www.youtube.com/@thesarahwalton
    Website - https://www.sarahwalton.com
    Instagram - https://www.instagram.com/thesarahwalton

    Michele Wang-
    YT Channel - https://www.youtube.com/@themichelewang
    Website - https://www.themichelewang.com
    Instagram - https://www.instagram.com/themichelewang
    Afficher plus Afficher moins
    54 min
adbl_web_anon_alc_button_suppression_t1
Aucun commentaire pour le moment