Épisodes

  • Episode 5 | Building A Team Marriage
    Feb 21 2026

    In this episode, Dr. Tim and Dr. Cathy Taig share their personal journey and practical advice on building a strong marriage through faith, communication, health, and continuous pursuit of each other. Learn how to navigate life's challenges and nurture a lasting relationship.


    Highlights

    Building a marriage on faith and covenant

    Effective communication in marriage

    Maintaining health and vitality in relationships


    Chapters

    01:29 The Journey of Building a Team Marriage

    05:04 Facing Challenges Together

    09:43 The Importance of Communication in Marriage

    17:11 Building a Strong Foundation: God and Marriage

    21:08 Never Stop Pursuing Each Other

    24:22 Maintaining Romance and Connection

    29:53 Health Emphasis in Marriage

    32:28 Closing Thoughts and Encouragement


    Visit our website at taigteam.com for more information

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    36 min
  • Episode 4 | The Path To Empowerment
    Feb 10 2026

    Summary


    In this episode of the Taig Team podcast, Dr. Tim and Dr. Cathy discuss their mission to educate, inspire, optimize, and advance individuals in their health and personal growth. They explore the importance of education, the role of inspiration in pursuing dreams, the necessity of optimizing one's life for better health, and the continuous journey of advancement both personally and professionally. The conversation emphasizes the significance of community, lifelong learning, and spiritual health in achieving fulfillment and success.


    Highlights

    Education is a step-by-step process.

    Inspiration can pivot your destiny.

    Surround yourself with like-minded individuals.

    Optimization leads to better health and cognition.

    Pursue what brings joy to your heart.

    Lifelong learning is essential for growth.

    Spiritual health is crucial for overall well-being.

    You need knowledge and wisdom to advance.

    God's guidance is vital in your journey.


    Chapters

    01:51 The Importance of sound Education

    10:09 Finding Inspiration in Life

    19:00 Optimizing Your Life

    24:12 Advancing Beyond Optimization


    Visit our website at taigteam.com for more information

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    33 min
  • Episode 3 | Unlocking The Power Of Health Agreements
    Feb 3 2026

    In this engaging conversation, Dr. Tim and Dr. Cathy Taig explore the intricate relationship between health, wellness, and the agreements we make in our lives. They discuss the importance of understanding our healthcare system, the alarming statistics surrounding chronic diseases in America, and the power of personal choice in health. The conversation emphasizes the need for self-assessment, detoxification, and practical steps to improve health, while encouraging listeners to seek alternative health options and invest in their well-being.

    Visit our website at https://taigteam.com/

    Highlights

    The power of agreement influences our health choices.

    Many people are unaware of the agreements they make regarding their health.

    The current healthcare system often prioritizes sick care over true health.

    A significant percentage of Americans are not metabolically healthy.

    Chronic diseases are prevalent among young adults in the U.S.

    Investing in health should be a priority, not an afterthought.

    Detoxification is essential for restoring health.

    Practical steps like hydration and intermittent fasting can improve health.

    Self-assessment is crucial for understanding health agreements.

    There are alternative health options available beyond traditional insurance.


    Chapters

    00:00 Introduction to Health and Wellness Conversations

    01:53 The Power of Agreement in Health Choices

    07:53 Understanding the Healthcare System and Its Agreements

    11:34 Statistics on American Health and Chronic Diseases

    15:50 The Importance of Body Agreement and Health

    21:41 Practical Steps to Improve Health

    27:49 Conclusion and Call to Action

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    31 min
  • Episode 2 | Strategies For Conception Success
    Jan 27 2026

    In this episode of the Taig Team Podcast, Dr. Tim and Dr. Cathy share their personal journey through their path to conception, discussing the emotional and physical challenges they faced over 16 years before welcoming their children. They emphasize the importance of faith, nutrition, and holistic health practices such as chiropractic care, acupuncture, and other holistic options in overcoming obstacles to conception. The couple also introduces Dr. Cathy's book, 'Birth Right,' which explores birthing options and encourages parents to consider their choices in raising strong generations. The podcast concludes with a message of hope and the importance of pursuing health and wellness.


    Highlights

    Drs. Tim and Cathy are not medical doctors, they do not diagnose, treat, or provide medical advice, but aim to Educate, Inspire, Optimize, and Advance!

    Their journey to parenthood took 16 years, highlighting the struggle with infertility.

    Faith and timing are crucial in the journey of conception.

    Environmental factors and stress can significantly impact fertility.

    The autonomic nervous system plays a key role in health and pregnancy.

    Nutrition and a healthy lifestyle are essential for conception.

    Dr. Cathy's book 'Birth Right' offers guidance on birthing options.

    Parents should consider alternatives to hospital births.

    Words and beliefs can influence outcomes in health and fertility.

    It's important to not let current obstacles define future possibilities.


    Visit our website at https://taigteam.com/


    Chapters

    00:00 Introduction to the Journey

    01:01 The Struggle with Infertility

    05:40 The Role of Faith and Timing

    10:31 Identifying Environmental Challenges

    15:06 The Autonomic Nervous System and Stress

    19:54 The Importance of Nutrition and Health

    23:49 Introducing 'Birthright' and Alternative Birth Options

    28:05 Closing Thoughts and Encouragement

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    32 min