Épisodes

  • Realistic Goals For 2024

    Realistic Goals For 2024
    Jan 15 2024
    A late New Years episode to welcome new goals and ambitions for 2024. 2023 was a thrilling ride and I hope 2024 goes well for everyone too... here are some of the realistic goals for the new year that I decided to set for myself. Hoping anyone can relate to these goals and successfully achieve their's too.
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    35 min
  • Thank You, 2023 ♡

    Thank You, 2023 ♡
    Dec 15 2023
    This entire episode is dedicated to the year 2023 and all the things I learned, felt and experienced. It's a message sent out to the Universe, thanking it for another lively year and every single moment spent. Nevertheless, thank you to all the listeners who made me fall in love with podcasting. I really appreciate every single one of you.
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    33 min
  • Being Too Understanding

    Being Too Understanding
    Oct 15 2023
    Being an understanding person is a great thing, you can be someone's safe place, you can comfort people, you can see the world with different perspectives and put out immense empathy in the world you live in. Putting yourself into someone else's shoes to make sure you understand them and their reasons well is a good thing to do but what if you end up losing yourself in the process? What if you forget to validate your own suppressed opinions and thoughts in the process of trying to be accepting towards others?
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    34 min
  • Outgrowing Friendships

    Outgrowing Friendships
    Sep 14 2023
    Losing friendships is brutal to deal with but what's more difficult to accept is someday slowly outgrowing the friendships you once cherished and loved. People change and who they identify themselves as also changes over time. We all have learned that eventually, we lose touch with our friends, we get into fights, and we push each other away but what if it was never intentional? What if it all happened before you even knew it? This episode focuses on this heavy feeling of outgrowing the people you loved once or still do. The things that time can change and how it may effect you.
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    31 min
  • Female Friendships>>>

    Female Friendships>>>
    Aug 14 2023
    Heyyy, I'm finally back after a little break (I missed the july episode I'm so sorry) This episode is sooo close to me because I decided to talk my experience and views about female friendships. The females around me have been a the best part of my life since the last 2years and i couldn't be more grateful about having them in my life... Love you all
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    38 min
  • Academic Validation = Academic Burnout?

    Academic Validation = Academic Burnout?
    Jun 14 2023
    Everytime I would see a senior sharing there experience and how they prepped for their final exams, they would always paint an image of how they struggled, and prioritised studies and scoring a perfect score above anything else. But as soon as I was in their shoes once I had to prepare for my finals, I knew they lied... They would often hide the most important piece of information that should have been shared with us, and that's about how we would have to face times where we could do anything else but study, how it would physically be impossible for us to take care of ourselves at times. So i decided to talk about my experience with exams, and also a little reminder that you too need a quick break from all the labour :')
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    33 min
  • Accepting your Achievements

    Accepting your Achievements
    May 14 2023
    Heyyy welcome back to THE THERAPIST FRIEND PODCAST..... In this episode I wanted talk about something I have been working on for a long time and the struggle still continues, which is accepting and celebrating what you achieve without being disappointed in your efforts.
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    26 min
  • 10 things I wish someone told me before I started highschool

    10 things I wish someone told me before I started highschool
    Apr 14 2023
    Highschool (11th & 12th) has been a very overwhelming experience for me and honestly, I had no idea about what I was supposed to do when I went for offline classes... So I just wanted to share some things I wish I had known sooner.
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    54 min