THE R3B0OT^BUILD | DESTROY | REBUILD

IG |@ther3b0ot

📱 | ‪667.217.6262‬

✉️ | ther3b0ot@gmail.com

Through tech, faith, laughter, and love, I’m exploring what it means to live fully. When life stalls, remember—there’s always a chance to R3B0OT^.

Today's episode is about marriage. We’re getting real about love, partnership, and what it actually takes to make it work. This one’s for the grown folks — because marriage isn’t just flowers and date nights; it’s faith, patience, laughter, and a whole lot of learning. I’m sitting down with my friend Nicole Wills-Carroll to talk about the ups, the downs, and everything in between. So if you’ve ever wondered what it really means to build a life together — this episode is for you.

Episode 08| Marriage

Introduction (0:00)

Marriage: Interview with Guest Nicole Wills-Carroll (1:54)

Wrap-up (31:21)

Theme song is produced by AJ Beats Music.

THE R3B0OT^BUILD | DESTROY | REBUILD

IG |@ther3b0ot

📱 | ‪667.217.6262‬

✉️ | ther3b0ot@gmail.com

Through tech, faith, laughter, and love, I’m exploring what it means to live fully. When life stalls, remember—there’s always a chance to R3B0OT^.

Today’s show is about resilience. A reflection on setbacks, strength, and the God-given ability to keep moving forward when life doesn’t go as planned. From unexpected challenges to the quiet power of prayer, this episode explores what it means to rise, adapt, and grow stronger in the face of obstacles.

Episode 07 | Resilience

Introduction (0:00)

Resilience (2:13)

R3b0ot Moment (6:37)

Wrap-up (9:12)

Articles

To See, To Know, To Care

https://bittersweetmonthly.com/stories/mamatoto-village

What Is Resilience & Why Is It Important to Bounce Back?

https://positivepsychology.com/what-is-resilience/

Theme song is produced by AJ Beats Music.

THE R3B0OT^
BUILD | DESTROY | REBUILD

IG |@ther3b0ot

📱 | ‪667.217.6262‬

✉️ | ther3b0ot@gmail.com

Through tech, faith, laughter, and love, I’m exploring what it means to live fully. When life stalls, remember—there’s always a chance to R3B0OT^.

Today’s show is about “Gratitude.” A reflection onappreciation, perspective, and the power of noticing—and acting on—the blessings already present in our lives.

Episode 06| Gratitude

Introduction (0:00)

Gratitude (1:23)
R3b0ot Moment (6:27)
Wrap-up (8:49)

Articles

‘DoorDashfor Good’ Rescues 250 Million Pounds of Food from Becoming Waste

https://www.goodnewsnetwork.org/doordash-for-good-rescues-250-million-pounds-of-food-from-becoming-waste/

Power of Gratitude

https://www.calm.com/blog/power-of-gratitude

Theme song is produced by AJ Beats Music.