Couverture de TEN MINUTE SUCCESS STRATEGIES

TEN MINUTE SUCCESS STRATEGIES

TEN MINUTE SUCCESS STRATEGIES

De : Dr Avinash Manoharan
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Actionable Personal growth insights and strategies to help you succeed in the four pillars of life - Health, Career, Relationships and Spiritual well-being.
Hosted by Dr. Avinash Manoharan, who as an orthopaedic surgeon, brings you these strategies through a scientific perspective based on research and experience.
Join the whatsapp channel below to be a part of growth community, for regular updates and necessary dose of motivation.
https://whatsapp.com/channel/0029VaekZ8T9WtC2rqib8Z1z

© 2024 TEN MINUTE SUCCESS STRATEGIES
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    Épisodes
    • The effects of SITTING too much -- and how to combat the sitting epidemic
      Oct 8 2024

      You will learn how to combat the ill effects of sitting too much
      1. Why sitting is the new smoking
      2. Strategies to overcome ill effects of sitting

      Join the whatsapp channel to be part of the success community

      https://whatsapp.com/channel/0029VaekZ8T9WtC2rqib8Z1z

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      6 min
    • The FOCUS formula: How to Eliminate Distractions and Maximize Efficiency !!
      Oct 1 2024

      You will learn
      1. What is DEEP work and its implications
      2. Methods to focus without distractions
      3. How to maximise efficiency

      Join the whatsapp channel to be part of the success community

      https://whatsapp.com/channel/0029VaekZ8T9WtC2rqib8Z1z

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      8 min
    • The 7 secrets to make your HOME Life HAPPIER !!
      Sep 24 2024

      7 steps by Dale Carnegie on How to make your HOME life (Relationship) Happier
      Insights from the book "how to win friends and influence people" by Dale Carnegie

      Join the whatsapp channel to be part of the success community

      https://whatsapp.com/channel/0029VaekZ8T9WtC2rqib8Z1z

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      7 min
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