Follow Sean's IG Here: https://www.instagram.com/drseandrake/

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High performers don’t run on motivation they run on voltage.

Most people try to force output on an empty system, then call it a discipline problem when the brain pulls the emergency brake. But the nervous system isn’t lazy. It’s protective. When it senses threat, uncertainty, or overload, it reduces speed, confidence, and decision-making precision to keep you safe. What looks like hesitation… is actually low charge.

In this conversation with Dr. Sean Drake, we break down the real engine behind confidence, focus, and consistency: regulation. Why some athletes can enter chaos and feel calm. Why others grind harder and perform worse. And why energy availability inside the brain determines aggression, clarity, and execution more than effort ever will. The best in the world don’t push past limits — they change the state their limits operate in.

You’ll leave this episode understanding burnout, overthinking, pressure, and inconsistency through a completely different lens. Not mindset. Not hype. Biology.

High performers don’t grind.

They charge differently.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

The Rise of Musical Breathwork for Real State Control

You can connect with Musical Breathwork here: musicalbreathwork.com

Brooke's IG: https://www.instagram.com/musicalbreathwork/

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

25 Technologies to help you Develop Inner Certainty

Follow the IG here: https://www.instagram.com/chasejacksoneliteperformance/

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The Nervous System Score that Changes Everything

Follow the IG here: https://www.instagram.com/chasejacksoneliteperformance/

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Trusted at the Highest Level. Inside the Performance Systems used by the World's Best with Justin Sua.

Connect with Justin Sua on IG here:

https://www.instagram.com/justinsua?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Justin is the founder of the Performance Advisory Group. PAG serves some of the most respected coaches, executives, and athletes in professional sports. PAG is where elite leaders go to get better. They herlp this population navigate the human side of performance: leadership, communication, decision-making, team dynamics, and culture-building.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.