Épisodes

  • What does 2026 Look Like?

    What does 2026 Look Like?
    Dec 20 2025

    I am so ready to get back into all the topics of discussion with each and every one of you. Welcoming 2026 with open arms and a positive mindset!!
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    14 min
  • The Break May Be Over

    The Break May Be Over
    Sep 1 2025

    The last couple of years have been years of healing, mental and physical health. I'm trying to create consistency to come back. please leave a comment below on anything you'd like to hear us talk about and where you are from would be greatly appreciated.
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    14 min
  • Titles: Are They Stereotypes?

    Titles: Are They Stereotypes?
    Feb 10 2025
    in this episode we talk about titles and stereotypes where they overlap and how to move on.
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    12 min
  • Blinded by Jealousy

    Blinded by Jealousy
    Jan 27 2025
    Being blinded by jealousy can be easy. How you handle it though is the key. Sometimes it's not a reflection of us. But, it can be a reflection of somebody else as well.
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    15 min
  • Love Languages

    Love Languages
    Jan 20 2025
    In this podcast episode we will talk about how we give and receive love. The language we speak that is love can be different for each one of us.
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    23 min
  • Being Surrounded- Feeling Alone

    Being Surrounded- Feeling Alone
    Jan 13 2025
    Sometimes you can be in a crowd of people but still feel like you're alone. Whether it's in your mind or it's physical.
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    23 min
  • Body Doubling

    Body Doubling
    Jan 7 2025
    I have ADHD and use body doubling to help me get things done. Let's have a chat about what it is and healthy ways to use it.
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    18 min
  • Let's Snowball into 2025

    Let's Snowball into 2025
    Dec 30 2024
    Time to get momentum going again v
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    14 min