Épisodes

  • Love The Body Your In | EP 25

    Love The Body Your In | EP 25
    Feb 18 2024

    Sister sally and sister Steph discuss the struggles of body dysmorphia.
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    29 min
  • The Internet is a Scary Place

    The Internet is a Scary Place
    Feb 12 2024

    Sister Sally and Sister Stephanie talk about social media and the truth behind what it can do to your mental health 
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    33 min
  • New Year New You | EP 23

    New Year New You | EP 23
    Dec 31 2023

    Sister Sally and sister Steph talk about New Years resolutions with realistic expectations.
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    33 min
  • Merry Christmas! | EP 22

    Merry Christmas! | EP 22
    Dec 24 2023

    Join us as as we talk about the ups & downs of the holiday season.
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    25 min
  • Let's Talk About Our Cycle | EP 21

    Let's Talk About Our Cycle | EP 21
    Dec 17 2023

    Sister Sally and Sister Steph get real on women's bodies and discuss their understanding of woman's period cycle
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    29 min
  • Embracing Our Feminine | EP 20

    Embracing Our Feminine | EP 20
    Dec 11 2023

    Join us as we talk with Sister Sarah about embracing your feminine side and empowering other women to do the same
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    40 min
  • The Holiday Scaries | EP 19

    The Holiday Scaries | EP 19
    Dec 3 2023

    The holidays are a beautiful time but do you ever feel like your energy is drained during this season ? Your not alone..  sister Sally and sister Steph talk about their struggles during the holiday times.
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    24 min
  • The Truth Behind My Trauma | EP 18

    The Truth Behind My Trauma | EP 18
    Nov 26 2023

    Join sister Sally as she uncovers more of her true story and how she overcame her trauma.
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    27 min