Couverture de Strong Mind Society with Amy Cohen

Strong Mind Society with Amy Cohen

Strong Mind Society with Amy Cohen

De : Amy
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Strong Mind Society is a performance lifestyle podcast exploring the habits, mindset, and mental fitness behind excellence under pressure. Blending sports, discipline, pageant poise, and everyday rituals, it’s where calm confidence becomes a way of life.


© 2026 Strong Mind Society with Amy Cohen Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
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    Épisodes
    • A Little Life Update + Addressing Performance Anxiety

      A Little Life Update + Addressing Performance Anxiety
      Feb 19 2026

      Happy Thursday! With everything going on in the world, I wanted to take a second to reflect and talk about some strategies to manage performance anxiety and ground yourself. These strategies are not just for performance anxiety, they are for any situation!

      I am also including an opening section with a little life update. There are definitely some exciting things coming… stay tuned✨

      In the meantime, please let me know what you want to hear and be sure to check out my socials to write a question for me to answer in next weeks episode💌

      https://www.instagram.com/amycohen.mao?igsh=MWwyYjdlenVubzNqMA%3D%3D&utm_source=qr
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      13 min
    • Growing Up a Horse Girl

      Growing Up a Horse Girl
      Feb 9 2026

      Welcome to my podcast! I’ve been wanting to take this leap for a while and I finally decided to do it! Instead of doing multiple episodes on Instagram reels, I thought a podcast would be easier to access and share across platforms.

      Strong Mind Society is a podcast to share my story, my work with mental performance coaching, my lifestyle, and my journey with pageants and sports. This first episode aims to give a glimpse of my story and share some of the inspiration behind this podcast. I hope you all enjoy🩷
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      14 min
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