Couverture de Strategies for Living

Strategies for Living

Strategies for Living

De : David C. McMillian Ph.D. and Lauren Leon McMillian M.S.
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Strategies for Living began in 1992 as a daily radio program on KEEL Radio in Shreveport, Louisiana focusing on Healthy Living in Body, Mind, Spirit, and Relationships. Strategies for Living continues to run Sunday-Friday on KEEL and also now runs weekly on HealthyLife.net hosted by its originator David McMillian, Ph.D. and joined by Psychotherapist Lauren Leon McMillian, M.S. (the two also happen to be married). Strategies for Living refers to guests as LIFE STRATEGISTS.

Through the years, Life Strategists have included Don Miguel Ruiz, Neale Donald Walsch, Gary Zukav, Dr. David R. Hawkins, Raymond Moody, Dr. Bruce Lipton, Dr. Eben Alexander, Amit Goswami, Kenny Loggins, Dr. William Glasser, Dr. John Diamond, Dr. Brian Weiss, Claudia Black, Dr. C. Norm Shealey, Julia Cameron, Roger Callahan (TFT), Gary Craig (EFT), Dr. Francine Shapiro (EMDR), Dr. Harville Hendrix, Dr. John Gottman, Stephen R. Covey, Donna Eden, Dr. Arnold Lazarus, Raymond Francis, Gary Renard, Dr. Daniel Amen, Rob Williams (Psych-K), Joan Borysenko, Dan Millman, Carolyn Myss, Anne LaMott, Dr. John Gray, Thomas Moore, Dr. Bernie Siegel, Julia Cannon (QHHT), and Byron Katie.

David and Lauren McMillian 2024
Hygiène et vie saine Psychologie Psychologie et psychiatrie Spiritualité Tous les jours
Épisodes
  • Ghosts, Spirits, & the Fear of the Unknown with Bess Maxwell
    Oct 29 2026

    What happens when the things that go bump in the night can't be explained? Paranormal investigator Bess Maxwell of Louisiana Spirits joins David and Lauren for a special Halloween edition of Strategies for Living. From haunted Louisiana landmarks and mysterious shadow figures to an eerie encounter at Gettysburg, Bess shares firsthand ghost-hunting experiences while exploring the intersection of faith, spirituality, skepticism, and the fear of the unknown. Could understanding what frightens us be the first step toward finding peace?

    Find out more: www.laspirits.com

    Original Airdate: 10/29/2026

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    42 min
  • You Don't Have to Be Ready to Recover: The Power of Fellowship
    Oct 28 2026

    What if recovery begins before you're even ready to quit? Dr. David McMillan and psychotherapist Lauren Leon McMillan welcome W.C. “White Chip” Frank, author of Addicts Anonymous and How Do You Don't?, for an honest conversation about addiction recovery, sobriety, and the transformative power of 12-step fellowships.

    Drawing on 34 years of sobriety, Frank explores Alcoholics Anonymous (AA), Narcotics Anonymous (NA), the importance of fellowship, and practical recovery tools like HALT (Hungry, Angry, Lonely, Tired). Discover why overcoming addiction isn't about perfection—it's about connection, taking action, and showing up one day at a time.

    Learn more at addictsanonymous.help

    Original Airdate: 10/28/2026

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    42 min
  • Beyond the Black Dog: Addiction, Recovery, & the Stories We Tell with Erica Kent
    Oct 27 2026

    What happens when addiction becomes part of our story, but doesn't have to define who we are?

    On Strategies for Living, Dr. David McMillan and psychotherapist Lauren Leon McMillan welcome author Erica Kent to discuss her powerful novel Black Dog, a coming-of-age story exploring addiction, loss, identity, and recovery.

    Together, they examine the complexities of sobriety, the importance of empathy over judgment, and how creativity, humor, and storytelling help us navigate life's darker experiences. Discover why recovery isn't simply a journey from darkness to light, and how understanding our stories can deepen our connection to ourselves and others.

    Find out more:

    Original Airdate: 10.27.2026

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    42 min
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