What does it truly mean to know yourself—and why is it so hard to do?

In today’s episode of Strategies for Living, we’re joined by University of Chicago professor and life strategist J. Eric Oliver, author of How to Know Yourself: The Art and Science of Discovering Who You Really Are. Together, we explore the hidden illusions that keep us stuck, including the “Gold Star” myth of success, the stories we live by but didn’t write, and the mistaken belief that the self is fixed rather than dynamic.

This powerful conversation weaves psychology, neuroscience, philosophy, and lived experience to help you better understand consciousness, identity, emotional patterns, and what it really takes to live with greater clarity, balance, and inner freedom. If you’ve ever felt like something invisible is holding you back, this episode offers a courageous and compassionate path forward.

🎧 A must-listen for anyone seeking self-knowledge, personal growth, and a more authentic way of living.

Original Airdate: 1/8/2026

What can the teachings of Edgar Cayce, known as the Sleeping Prophet, offer us in today’s fast-paced, uncertain world?

In this episode of Strategies for Living, David and Lauren McMillian are joined by psychotherapist Gary Tiemann and Edgar Cayce scholar Henry Bieryla for a deep and accessible conversation about Cayce’s timeless insights into holistic healing, consciousness, dreams, reincarnation, and the mind–body–spirit connection.

Drawing from Cayce’s thousands of archived readings, the discussion explores how the subconscious and superconscious mind influence health, purpose, and personal growth—and why these teachings feel more relevant than ever. Whether you’re new to Edgar Cayce or revisiting his work with fresh eyes, this episode offers practical wisdom and spiritual perspective for conscious living in the 21st century.

Original Airdate: 1/6/2026

In this episode of Strategies for Living, hosts David and Lauren Leon McMillan welcome bestselling author and nature writer David Gessner to discuss the 25th anniversary edition of his acclaimed book Return of the Osprey: A Season of Flight and Wonder.

Through the remarkable recovery of the osprey—from near extinction due to DDT to its inspiring return—Gessner explores themes of patience, environmental responsibility, and what it means to truly come home. The conversation weaves together nature, writing, spirituality, and hope, offering powerful insights into how slowing down, observing the natural world, and exercising restraint can transform both our inner and outer landscapes.

A thoughtful and timely discussion on environmental stewardship, creative discipline, and the deep wisdom nature has to offer in a rapidly changing world.

Original Airdate: 1/5/2026