Épisodes

  • Episode 11: Moving On: Navigating Divorce, Breakups, and Life Transitions
    Feb 4 2026

    When a relationship ends, a job disappears, a child moves away, or the future you imagined no longer exists, it can feel like the ground has shifted beneath your feet. In this episode of When Life’s Unfair, licensed mental health counselor Marianne speaks to the quiet grief and emotional disorientation that come with life changes we did not ask for.


    Marianne explores the difficult in between space where you are no longer who you were but do not yet know who you are becoming. She explains why grief is a natural response not only to loss of people, but also to the loss of dreams, routines, and former versions of ourselves. Rather than rushing healing, she encourages allowing the pain, creating gentle routines for stability, and practicing self care as a way to rebuild from the inside out.


    This episode offers reassurance that feeling lost does not mean you are failing. Transitions carry both loss and becoming, and even when growth feels messy or slow, healing is already taking place. If you are navigating divorce, a breakup, or any major life shift, this conversation is a reminder that you are not broken, you are human, and you are becoming something new.

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    7 min
  • Episode 10: Feeling Invisible After Life Changes
    Jan 28 2026

    Life can change in an instant. A divorce. Children leaving home. A job ending. An illness. A dream shifting direction. When the roles that once defined us disappear, it can feel like we do too. In this episode of When Life’s Unfair, licensed mental health counselor Marianne explores the quiet and painful experience of feeling invisible after major life transitions. She speaks honestly about identity loss, the fear of no longer belonging, and the emotional impact of being unseen, while offering reassurance that these thoughts are deeply human, not signs of weakness. Through compassion and reflection, Marianne reminds listeners that invisibility does not mean disappearance. Transitions can feel lonely because the old version of ourselves is gone and the new one has not fully arrived yet. But that in between space is where growth happens. If you are feeling unseen, unneeded, or unsure of who you are becoming, this episode offers comfort, perspective, and a gentle reminder that your worth has never been tied to your roles. Your story is still unfolding, even if you cannot see it clearly yet.

    Be patient. You are becoming.

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    6 min
  • Episode 9: Losing a Job and Finding Yourself
    Jan 21 2026

    In this episode of When Life’s Unfair, Marianne shares one of the most painful and unfair experiences of her life, being unexpectedly fired from her job. She opens up about the shock, shame, and fear that followed, and how deeply her identity had been tied to her career.


    Through honest reflection, Marianne walks listeners through the emotional aftermath of job loss and the slow process of rebuilding self worth. She shares how journaling, gratitude, and reconnecting with her true identity helped her heal, and how losing her job ultimately led her to a new calling in mental health counseling.


    This episode offers hope to anyone facing a layoff, termination, or career setback, reminding listeners that a job does not define their value and that sometimes what feels like the end is actually the beginning of something meaningful.


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    7 min
  • Episode 8: Getting to Know Ourselves
    Jan 14 2026

    In this episode of When Life’s Unfair, Marianne invites listeners to slow down and explore one of the most meaningful journeys we can take, getting to know ourselves. Drawing from her own experiences, she reflects on how roles, labels, and expectations can slowly replace identity, leading to burnout, disconnection, and the need to wear masks just to get through the day.


    Marianne shares gentle, practical ways to reconnect with your true self through self reflection, journaling, mindfulness, creativity, and paying attention to what gives or drains your energy. With compassion and honesty, she reminds listeners that self discovery is not a destination but an ongoing journey rooted in curiosity, courage, and self compassion. This episode encourages you to choose growth, reconnect with who you are, and rediscover who you were always meant to be.

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    11 min
  • Episode 7: When Life Throws You a Curveball
    Jan 9 2026

    In this episode of When Life’s Unfair, Marianne reflects on September 11, 2001, and how that moment became a life changing curveball. As a young mother of three living on a military post, she shares the shock, fear, and uncertainty of that day, followed by lockdown, deployment, and sudden independence.

    Through her story, Marianne explores how to cope when life changes instantly and unfairly. She offers simple tools for grounding, allowing emotions, focusing on what can be controlled, and extending grace to ourselves. This episode is a reminder that healing happens one breath at a time, and even in the hardest seasons, strength and hope can quietly grow.

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    11 min
  • Episode 6. Moving Beyond the End of Relationships
    Dec 31 2025

    In this episode, Maryann reflects on her personal experiences with divorce and the painful yet transformative journey of moving beyond broken relationships. She opens up about the emotional turmoil of feeling like a failure after the end of her marriages, but also shares the valuable lessons she learned along the way.

    Maryann discusses how the end of a relationship is not the end of you, but rather an opportunity for growth and new beginnings. She encourages listeners to look at their own past relationships not as failures, but as learning experiences, and challenges them to find new dreams in the face of unfairness. This episode is a heartfelt reminder that even through heartbreak, there is room for healing, growth, and the possibility of new beginnings. Tune in for a message of hope, empathy, and self-compassion.

    Thank you!

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    9 min
  • Episode 5. Living Gratefully Through Chronic Illness
    Dec 24 2025

    In this episode of When Life’s Unfair, Maryann opens up about her personal journey with chronic illness and the difficult experiences she’s faced, from her own battle with cancer to years of physical pain and surgeries. She shares the challenges of navigating illness, the unfairness of having to fight health insurance, and how she copes with the emotional and physical toll.


    Maryann discusses the importance of living gratefully, even in the face of adversity, and offers insights on how mindfulness, expressing gratitude, and focusing on the small blessings in life can help transform the experience of unfairness. With a positive outlook grounded in daily practices, she encourages listeners to find gratitude in the little things, like the ability to walk, hear, or enjoy a cup of coffee. This episode is a reminder that while we can’t control everything, we can choose how we respond, and living gratefully is a powerful antidote to life’s challenges.

    Thank you!

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    12 min
  • Episode 4. Overcoming Rejection: Embracing Unconditional Love
    Dec 17 2025

    In this episode, Maryann opens up about her personal experience with rejection and the emotional journey it took to find peace. She shares a story of not being accepted by her husband’s children, and the array of emotions she navigated, from hurt to anger.

    Maryann discusses how she processed these emotions through journaling, prayer, and reflection on the true meaning of love. She highlights the importance of understanding our own worth and embracing unconditional love, even when it’s not returned. This episode offers practical insights on how to move through rejection, find healing, and show love even in the face of adversity. Tune in for a message of hope, resilience, and compassion.

    Thank you!

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    8 min